The Herb Corner

02/22/2026

You found us on Facebook. Were you able to take a look at our website by chance?
Please take a look at Nature's Sunshine under Products, then click Solle Naturals to view their product line.
Our website is

Kalman and Dawn started their journey with Nature's Sunshine in 1986 looking to improve their own health. After getting amazing results, both changed career paths and went full time Nature's Sunshine. 38 years later we have made many friends and hopefully helped some folks along the way. We never lo...

02/21/2026

https://theherbcornerpa.com/?sn=1167
Feeling a little stressed out? Having trouble relaxing? Try Anxiousless to settle those uneasy feelings we all get at some point or another.

02/20/2026

Solle Naturals are sold at The Herb Corner. Give us a shout and we can send you a $10 discount on your first order if you prefer to order directly from the company!

02/16/2026

https://theherbcornerpa.com/?sn=3240
Did you know the body needs Vitamin C to create collagen?
Vitamin C also helps with iron absorption. Immune support helps us get through the winter.

02/13/2026

Baby Astro

02/13/2026

As you can see, we have been focused on what you eat. This is where health begins.

Serotonin, the “feel-good” chemical, is largely made in the gut and it needs real food to do its job. Protein for building blocks, healthy fats for signaling, fermented foods for gut health, and antioxidant-rich plants to protect the brain.

This is food as nervous-system care. No extremes. No perfection. Just better choices, one meal at a time.

Save this for grocery day. 💚

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02/12/2026

🍳 Eggs, they’re what’s for breakfast. Protein in the morning is a great way to start your day.

This one food shows up with protein, choline for brain health, selenium for immunity, B vitamins for energy, vitamin D, omega fats, and minerals most people are deficient in. No powders. No gimmicks. Just real nourishment in a shell.

If you’ve been told eggs are “bad” or “outdated,” consider this your reminder that ancestral foods didn’t disappear, marketing just got louder.

Eat the yolk. That’s where the magic lives.

02/12/2026

Let's get back to the way our Grandparents ate. So much healthier!

An apple with the skin on has about 4 grams of fiber.

Peel it? You’ve just shaved off the benefit along with it.

We’ve been trained to polish, peel, and strip our food down until it looks tidy… and then wonder why digestion feels sluggish. The good stuff is usually in the “imperfect” parts. The skin. The seeds. The bits that look rustic and honest.

Fiber isn’t fancy. It doesn’t come in neon packaging. It lives in the everyday foods our grandmothers didn’t overthink.

Here’s the No Thinking Required Formula:

• Oatmeal + berries
• Beans at one meal
• A handful of nuts
• One fruit with the skin on

Do that daily and you’ll land around 25 to 35 grams of fiber without turning your kitchen into a science experiment.

No powders.
No complicated detoxes.
Just food that actually behaves like food.

Sometimes the simplest shifts are the ones that quietly fix everything. 🍎🌾🥜

02/07/2026

Stay strong 💪