What are the opening hours?

Monday 9am - 9pm Tuesday 8am - 8pm Wednesday 8am - 9pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 10am - 1pm

South River Rehabilitation and Performance

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United States
Waynesboro, VA
South River Rehabilitation and Performance

The only physical therapy clinic in Augusta County that can offer beginning to end physical therapy for full return to sport and work! Come check us out!

Transition or even begin with a performance or wellness program to get you on the right track! Physical Therapy and Performance Training under the same roof! We have over 10,000 square feet of training space. Working in conjunction with local coaches and experts, you can transition to a gym program or lessons to sharpen your skills or improve your health!

12/23/2025

Stuarts Draft Location Holiday Hours Update 🎄
Please note our adjusted hours. Thank you for training with us and let’s finish the year strong 💪🏼

12/24 8am-2pm
12/25-26 Closed
12/29-31 Normal Hours
1/1 Closed
1/2 8am-12pm and 1pm-5pm

Merry Christmas South River Family! 🎄🎅🏼

12/09/2025

We will be opening at 9am due to inclement weather. See y’all soon!!!!

12/08/2025

Due to winter weather, we will be closing early today.

-Stuart’s Draft location: closing at 5:00 PM
-Staunton location: closing at 3:00 PM

Please stay warm, stay safe and take care on the roads. We’ll see you tomorrow- ready to get back to working out💪🏼❄️

11/19/2025

Fred ( ) put the work in this morning ‼️ Keeping sharp and building momentum before heading to Albany for his season with the 🔥⚔️💪🏼

Want to put in the work and reach your athletic potential? Give us a call (540-290-4531) or shoot us a message today!

11/18/2025

Baseball and Softball tryouts are coming in hot and the weathers getting cold ‼️❄️ Get in the cages today to stay ready 💪🏼⚾️🥎

11/11/2025

Today we honor the brave men and women who have served our country. Thank you for your courage, sacrifice, and service.

11/08/2025

Strong neck, traps, and scaps = stronger, safer
athletes💪🏼. These areas are an athletes armor 🛡️⚔️ protecting you from impact and building a foundation for power and stability in every movement. We build that foundation using the 🚨Wu-Tang Protocol🚨 at South River!

📞 Call (540) 290-4531 or email lubailey@h2health.com to join today!

11/05/2025

South River Rehab & Performance Memberships Are Live! 🚨💪🏋🏻‍♂️

Whether you’re an athlete looking to elevate your game or just want a place to train, we’ve got options for everyone:
🔥 Small Group Athlete Training – $200/month
⚡ Tier 1 & 2 Youth Performance (ages 9–18) – from $65/month
💥 General Fitness – $40/month
💪 Silver Sneakers (Medicare eligible) – FREE access

Customized programming, expert coaching, and flexible access 1–6 days a week.

📞 Call (540) 290-4531 or email lubailey@h2health.com to join today!

10/13/2025

🚨We are excited to introduce Luke Bailey as our Director of Strength and Conditioning at South River Rehabilitation and Performance🚨

As a VT Exercise and Health Science graduate , Luke will bring next-level experience and passion to our athletes.

Luke’s experience working as a two year intern with the VT Football Strength and Conditioning staff assures he will help to build stronger, faster and more explosive athletes every single day!

While at VT Luke served as the Vice President of the Powerlifting Club where he qualified and represented the University at USAPL College Nationals twice.

Send us a DM or call us today at (540)290-4531 to get your spot with Luke!

08/08/2025

What does your after school routine look like?
After school training is back in session! Come join in on the fun and get stronger!

Also reminder we are CLOSED tomorrow 8/9/2025.

08/05/2025

Back To School Means Back To Fitness.

We look forward to seeing everyone back from summer break!

Address

38 Ebco Circle
Waynesboro, VA
22980

Opening Hours

Monday	9am - 9pm
Tuesday	8am - 8pm
Wednesday	8am - 9pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	10am - 1pm

Telephone

+15404900308

Website

http://www.southriverrehabilitation.com/, https://newsvirginian.com/contests/valley-favorites/

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Our Story

Physical Therapy and Performance Training under the same roof! Whether you utilize commercial or private pay services, we can help you get back to work, sport, or everyday hobbies and activities! We have over 10,000 square feet of training space. Working in conjunction with local coaches, medical professionals, and experts, you can transition to a gym program or lessons to sharpen your skills or improve your health!