Blue Mountain Chiropractic Center

Blue Mountain Chiropractic Center Waynesville’s Trusted Neuro Based Chiropractors
Drs. Michael and Tara Hogan
Pain
Posture
Pregnancy
Pediatrics and More!

Cold Laser Treatments
Webster Certified
American Posture Institute Certified Palmer Graduates 2009/2010

Upper Cervical Specific Adjusting
-Grostic
-Toggle

Full Spine Adjusting
-Gonstead
-Thompson Drop
-Diversified
-Arthrostim
-Logan Basic
-Pettibon
-BGI

11/06/2025

Here’s a “Neck Hack” for better posture, function and ease. Call us at 828-246-9555

Don’t delay! You’ll feel better just making the appointment. 828-246-9555
10/27/2025

Don’t delay! You’ll feel better just making the appointment. 828-246-9555

10/16/2025

ALL components of the person matter in healing:

Real true inside out healing starts here.

Today we are talking about L4 vertebral misalignments with our body mind and soul - and what you can do to fully heal
ALL of you.

Because health isn't about conditions - this is why I call myself the unconditional chiropractor, it rather is about gathering the info that your body mind emotions and spiritual intuition are trying to tell you.

As with anything you read on here- take what resonates for you from my studies.
As far as chakral systems go- we are still in orange sacral territory. So boost this chakra with eating orange foods 🍊🍑🧡

The essential oil scent or tea that can be useful is

Ginger! 🫚

We are still in water territory as with the
L5 so again focus on that fire and air to balance the watery emotions.

Breathwork- or breath of fire! Are great for transmutation of this region.

Though this tends to be a hormonal imbalance area due to the reproductive parts being involved. Work to clear trauma patterns throughout yourselve and lineages. Sometimes it's not your stuff so remember that!

L4 is matrilineal.

Coming up next- L3


10/14/2025

Want to know the secret of deep inner healing?

If you are new to this work… Mental Emotional and spiritual blockages don’t get addressed when it comes to western medicine.

As a chiropractor I believe in the WHOLE person approach- sometimes physically adjusting and aligning someone with chiropractic isn’t enough.

I’ve found we have to start cleaning our MESI- mental emotional and spiritual intuition.

If you havnt done the MESI work… then the healing gets left on pause!

Here I’m giving tools to see inward. For inside out and whole healing. The chiropractic way.

Without addressing our thoughts and emotional body we stall.

Without addressing our spiritual intuitive body we’re held back!

So how do we do that if we have an L5 Mental Emotional Spiritual Intuitive blockage?

Find out below:

🧡🧡🧡🧡🧡
In the L5 region we are still within the sacral zone having to do with list of reproductive functions. So eat your orange foods to boost this chakra.

✨Explore allowing yourself to recieve more graceful.

💫Slow down and breathe before communicating.

⭐️ Address anger by feeling it and transmute it through a healthy practice- scream, exercise, cry, burn a fire! 🔥

💦 L5 is a watery fluidy imbalance. Light it up! Dry it out. Burn in meditation.

Up next: L4!!!

10/06/2025

💪 STAY ACTIVE. STAY INDEPENDENT. STAY YOU.

Rediscover Life Without Back or Neck Pain — with Spinal Decompression Therapy

🌿 Spinal Decompression Therapy naturally relieves pressure on your spine and nerves, helping your body heal itself from the inside out.

Here’s what you’ll love about it:
• ✅ Relieves chronic pain from herniated or bulging discs, arthritis, or pinched nerves
• ✅ Improves flexibility and posture, so you can move easier and stand taller
• ✅ Restores disc health and circulation for long-term spinal strength
• ✅ Non-invasive and drug-free, with no downtime — just lasting relief
• ✅ Helps you stay active and independent, without relying on pain meds or surgery

It’s time to get back to morning walks, golf swings, and life’s little joys — without pain dictating your day.

✨ Feel the difference after just a few sessions. Most patients describe it as “relief they didn’t think was possible.”

⸻

Because getting older doesn’t mean slowing down — it means taking care of what keeps you moving.

📅 Schedule your Spinal Decompression Consultation today and take your next step toward lasting relief and renewed vitality.

Call 828-246-9555
Or visit www.bluemtnchiro.com to schedule

Address

1510 Asheville Road
Waynesville, NC
28786

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 9am - 12pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 8am - 12pm

Telephone

+18282469555

Website

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Expect Miracles: Our Stories

Palmer Graduates 2009/2010

We are passionately on a mission to change people’s lives from survival mode to thriving mode. Chiropractic adjusments to correct subluxation in the spine are a gentle yet powerful tool anyone of any age can utilize to help jump start health.

We have had success with each of the following conditons.

Headaches