Wayzata Bay Wellness

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Wayzata, MN
Wayzata Bay Wellness

Wayzata Psychologist focusing on unique challenges of individuals in high pressure careers and their families

02/10/2026

"Meditation can help us embrace our worries, our fear, our anger; and that is very healing." - Thich Nhat Hanh 🧘‍♀️ | https://wayzatabaywellness.com/

12/01/2025

To stop emotional eating, try practicing gratitude and slowing down when you eat. http://bit.ly/stresseatinggone | https://wayzatabaywellness.com/

09/21/2025

"You create a good future by creating a good present." - Eckhart Tolle 🙌 | https://wayzatabaywellness.com/

08/21/2025

Should you begin CBT for your anxiety? http://bit.ly/CBTefficiency | https://wayzatabaywellness.com/

07/12/2025

Journaling allows you to work through different thoughts and feelings you have in a quiet, safe environment. (Source: http://bit.ly/whyjournaling) | https://wayzatabaywellness.com/

06/28/2025

How you can create an inclusive work environment for all ethnicities and genders. http://bit.ly/inclusiveworkplaces | https://wayzatabaywellness.com/

05/28/2025

You can use these 5 CBT techniques to help eliminate some of your anxiety: http://bit.ly/CBTTechniquesForAnxiety | https://wayzatabaywellness.com/

05/02/2025

"Don't judge yourself by what others did to you." - C. Kennedy | https://wayzatabaywellness.com/

03/31/2025

Burnout doesn't go away by itself - how you can take action. http://bit.ly/burnoutsteps | https://wayzatabaywellness.com/

03/04/2025

Could CBT stop you from going down the rabbit-hole of worry? http://bit.ly/cbt-quick-guide | https://wayzatabaywellness.com/

02/20/2025

"Every small positive change we make in ourselves repays us in confidence in the future ". 😊 - Alice Walker | https://wayzatabaywellness.com/

01/01/2025

"What you get by achieving your goals is not as important as what you become by achieving your goals." - Zig Ziglar | https://wayzatabaywellness.com/

Address

804 E Lake Street, Suite #204
Wayzata, MN
55391

Website

https://wayzatabaywellness.com/

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