What are the opening hours?

Monday 8am - 1pm 3pm - 6pm Wednesday 8am - 1pm 3pm - 6pm Thursday 10am - 12pm 1pm - 5pm Friday 8am - 1pm Saturday 9am - 1pm

Vaida Wellness Center

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Wayzata, MN
Vaida Wellness Center

Celebrating 10 years of helping growing families feel energized through chiropractic care!

Vaida is a boutique wellness center that proactively and closely works with you and your family to nourish your body and prevent injury, both as you transition through life’s challenges and as your children grow and develop into strong, energized young adults.

03/12/2026

My most tapped baby apps 📲

Swipe for a preview of each!

1.
How cool is this?! This app not only helps with meal planning for your baby but you can also type in a food and it tells you WHEN and HOW to introduce it to your little one! 🤯

2.
If you’ve ever wondered why your baby is extra cranky, won’t sleep, and is frustrated - Wonder Weeks helps you feel like you’re not crazy 🤪. It’s probably a “leap” in development!

What baby apps have you found helpful??

02/28/2026

TWO days left to get your vote in for best of !

02/27/2026

📣3 DAYS LEFT TO VOTE!📣

Each year compiles a list of favorite local businesses. We have been honored to be selected several of the past years as a voter favorite! We would love your continued support. Being recognized helps grow our business and the ways we care for you!

Voting Rules
1. One entry is allowed per person per day.
2. Ballots must be completed by 5 p.m. February 28, 2026.
3. Voters need to vote in at least five categories to ensure their ballot is counted.

INSTRUCTIONS
To vote, scroll down to find the Wellness category on the left side of the page. Click on Best Chiropractic or Holistic Wellness Practice. Create a login and make sure to vote in 4 other categories.

You are able to vote once per DAY, until the end of the month.

02/16/2026

It’s time to vote for Vaida in ’s best of 2026!

Voting Rules:

1. One entry is allowed per person per day.
2. Ballots must be completed by 5 p.m. February 28, 2026.
3. Voters need to vote in at least five categories to ensure their ballot is counted.

We would so appreciate if you took time to vote several times (even every day!) in the next couple of weeks. ❤️

02/13/2026

Swipe to get all the details about our Share the Love February giveaway! 💕

09/22/2025

The Answer? Toddlers FALL 17 times an hour!

What’s the craziest thing you’ve ever seen your toddler recover from, seemingly unfazed? (When we would be in the hospital 🤪).

On average, toddlers fall 17 times/hour (see source below).

If your busy toddler is moving around on average 5 hours of the day this equals 85 falls/day 🤯

Kids are resilient and they were designed to fall and get back up again- it’s part of their normal development!

But having your child checked and adjusted by a chiropractor regularly helps make sure their little flexible yet tough bodies stay in tip-top shape.

The most common reasons moms bring their toddlers to us are:
📌 constipation
📌 poor sleep
📌 not meeting milestones
📌 and more

Schedule an appointment for your little one by giving us a call at (952) 473-1773 or visit vaidawellness.com

Source PMID: 23085640

09/17/2025

Eek! We’re so excited to be offering THE best hormone test around! 😍

Swipe to learn more about the DUTCH Test - how it works, who it’s for, and how Dr. Katie can help you get to the root cause of your hormone-related issues!

09/12/2025

Essentials by Nature Muscle and Joint cream is crafted from natural ingredients like h**p seed oil, eucalyptus, and peppermint.

Perfect for post-workout recovery and alleviating muscle aches - and you can find it at Vaida! Receive 10% off during the month of September, while supplies last.

08/29/2025

Long holiday weekend = late nights, games, and all the holiday food.

But if you’re not hydrating right… you’ll feel it!

Take a quick minute to swipe through Dr. Katie’s Top 5 Hydration Tips💧that will help you bounce back faster and keep your energy up.

Book with Dr. Katie through our Instagram bio or at vaidawellness.com - she's always happy to share customized healthy living tips at your appointments! 🙂

Address

101 Lake Street W. , Suite 210
Wayzata, MN
55391

Opening Hours

Monday	8am - 1pm
	3pm - 6pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	10am - 12pm
	1pm - 5pm
Friday	8am - 1pm
Saturday	9am - 1pm

Telephone

+19524731773

Website

http://www.vaidawellness.com/

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Thoughtful Wellness Experiences Start Here

Welcome to wellness your way. At Vaida™ we proactively work with you and your family to enable healing, prevent injury and increase overall energy and flexibility. We are 100% about assisting you with integrating a self-care regimen that promotes comfort, decreases pain and supports your life’s longevity.

Vaida™ Wellness has brought together a team of holistic health care providers that specialize in creating a personalized approach to your health + wellness. We are a collaborative bunch from a host of disciplines, well-versed and able to recognize what treatments would be most beneficial to your care.

Whether you are new to alternative health care practices or have adopted them as part of your regular health routine, we are here to meet you where you are at. Our providers listen to you and your specific needs so that you get the very best possible care. From decreasing sciatic pain during pregnancy to improving the latch on a nursing infant, from aiding an athlete during an injury recovery to minimizing everyday stress on the body + mind, the team at Vaida™ has you covered.