Chiro For Moms

Chiro For Moms We are obsessed with providing the best chiropractic care for moms. We address womens' unique physi

11/11/2025

News flash!! Send this to your girlies and spread the word 📢

Comment “CHIRO” for a direct link sent to your inbox.

Welcome to the space where motherhood and healing coexist. ✨A space built by moms, for moms — where calm meets chaos, ki...
11/11/2025

Welcome to the space where motherhood and healing coexist. ✨

A space built by moms, for moms — where calm meets chaos, kids are welcome, and your body is understood without explanation.

We blend chiropractic care, pelvic floor therapy, lactation support, and nervous system work into one place that actually gets women. No rushing. No pressure. Just real care that meets you where you are — pregnant, postpartum, nursing, crawling after a toddler, or catching your breath for the first time all day.

Kids giggle through adjustments, moms exhale, and families grow healthier together.
This is more than a clinic — it’s community, connection, and care that honors your whole story.

06/18/2025

Just another Tuesday in the office. 😆

Here’s what we saw 🧐:
- p***c bone / pelvis pain —>> limiting running
- 34 week pregnant mama with twins - home techniques with mama of the mama
- 3 1/2 year old with back tension

👐

06/12/2025

Put yourself back on the list.
You’re allowed to heal.

♥️ appointments open next week- message us or book online.

Next week's appointments are now available! Click the link in our bio to schedule or send a message - we’ll help!
06/06/2025

Next week's appointments are now available! Click the link in our bio to schedule or send a message - we’ll help!

06/06/2025

Just another day at the office.

Here’s what we saw 🧐:
- postpartum hip pain
- 7 year old constipation
- 5 months postpartum mama … tongue tie for her name rocked her world so she needed time before coming back in … and it’s our job to meet you where you’re at ❤️

06/05/2025

Just another Wednesday in the office.

Today we saw 🧐:
- banana babies
- mama + baby same time appointments
- labor & delivery prep

👐

05/28/2025

And this is what we saw in the office today 🧐 :

- mommy & me (kid’s first appointment)
- dry needling during pregnancy
- baby buccal tie & tension
- rib pain (presented as neck / upper back pain)

The Chia Seed Hack for Heartburn Relief 🌱If nighttime heartburn is getting the best of you—especially during pregnancy—t...
05/14/2025

The Chia Seed Hack for Heartburn Relief 🌱

If nighttime heartburn is getting the best of you—especially during pregnancy—this simple chia seed trick might be your new go-to.

Here’s how it works:
• Take 1 tablespoon of chia seeds
• Add just enough water to swallow (do not let them become gelatinous)
• Swallow right before bed (or whenever you tend to get heartburn)

Why it helps:
Chia seeds are loaded with protein, good fats, and fiber—a trio that supports overall health. Their high fiber content forms a soft coating that can help soothe the stomach lining and act as a physical barrier, preventing stomach acid from creeping up into the esophagus.

Bonus: yes, chia seeds can help keep things moving (aka digestion and bowel health), but that’s not the primary reason this works.

Pro tip: Mixing chia seeds into yogurt or letting them sit in water until gelled? Not the same. For this trick to work, the seeds need to stay whole and unexpanded before swallowing.

As always, talk to your provider if you have any questions—especially if you’re pregnant or on medication. But this is a favorite, food-based hack that we love.

Day 2: Healing doesn’t follow a timeline. 🤍Not quite new, not quite back.This mama—pictured here with her daughters and ...
05/06/2025

Day 2: Healing doesn’t follow a timeline. 🤍
Not quite new, not quite back.

This mama—pictured here with her daughters and her own mother—has reminded us what strength really looks like.

We’ve had the honor of treating her through both pregnancies. She’s moved through birth, healing, and motherhood with grace, honesty, and intention.

She delivered in a hospital, with a doula by her side, making empowered choices along the way—not always easy ones, but always ones rooted in what felt best for her.

She built her support team thoughtfully. She cared for her body with purpose. And she’s still showing up for herself in the in-between—that space where healing is ongoing, and identity is still shifting.

This season is rarely talked about. But it deserves just as much care. 💫

Here’s to the mamas finding themselves again… slowly, quietly, and in their own time.

Address

600 Twelve Oaks Center Drive #640
Wayzata, MN
55391

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+19523781085

Website

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CHIRO FOR MOMS - a boutique chiropractic clinic for women.

Dr. Jesse Lillejord has been in the field for a decade. She created a clinic built just for women to meet the unique needs of their bodies. Women require different care because every part of their body is so unique. Every part of the clinic supports this vision. We only treat women because we want to provide the best care possible within a very niche market.

The clinic is cozy and inviting. Every room has a safe play space for kids. We have a nursing + changing room for mamas. We offer easy online scheduling so women can schedule any time of the day. Treatments are based upon each patient’s care. We do not set up long term treatment plans - instead we listen to your concerns and treat those as needed. We set up each patient with a customized stretching plan so they can extend their care at home at their convenience. We are a clinic that is always evolving because we listen to our patients.

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