Divine Rebel Rising

Divine Rebel Rising Deconstruction Coach
Evidential Spiritualist
Helping deconstructing Christians reconnect to their bodies & intuition, overcome fear, and take their lives back.

11/09/2025

👉🏻Comment Emotional Tracking for a free guided meditation and worksheet to practice this in your own now!

👉🏻Comment Workshop to receive a 90 minute recorded workshop on how and why emotions get stored and a practice of exploring this work! ($35 investment)

👉🏻Comment Here Comes the Sun to learn more about my up and coming group coaching program where we will meet 2 times a week (1 yoga class and 1 group coaching) to get in touch with our bodies and learn to receive the messages they are trying to share with us!! 🌞 (Investment $600)

11/07/2025

The body communicates through sensation. When we learn to sit with it and explore it, we often come to find that what we’re projecting onto a situation is left over pain from unresolved emotions.

Unprocessed emotions store in the fascia and subconscious mind…staying there and influencing our thoughts, feelings, actions, & triggers until we access the feeling & allow it space to be released from the fascia and rewired in the subconscious mind.

Reposting bc the process I take my daughter through in this video is the first practice you will learn in my 4-week group coaching and yoga series, Here Comes the Sun 🌞

If you are ready to learn these tools for yourself (and your little ones) comment Here Comes the Sun to receive the link and learn more!!!

11/07/2025

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11/07/2025

Lately, it feels like the world is shouting.
Every headline, every scroll, every rush of noise telling your nervous system,
“Stay alert. Don’t relax. Something might go wrong.”

You were never meant to live in permanent guard mode.
You were meant to feel life move through you, not just survive it.

Peace isn’t gone.
It’s just tucked under the fog and confusion,
waiting for you to remember what safety feels like inside your own skin.

If your body’s been asking for a slower rhythm,
for a place to lay down the armor and remember your light, that’s exactly what Here Comes the Sun was created for.

A gentle 4-week deep exhale back into calm, trust, and the safety of your own body.

Comment Here Comes the Sun to learn more about the program 🌞 I am so excited to connect and share these tools with you 🫶🏻

11/06/2025

When emotions get labeled as weakness, the body loses its place in our spirituality and that disconnection becomes projection.

So we fight “sin” instead of feeling fear.

We call it conviction, but it’s really a nervous system craving safety.

When we learn to be embodied with God/Spirit/Source, to let LOVE meet us in what hurts - there’s nothing left to fight.

Comment Here Comes the Sun to join me on a 4 week program of learning how to go deep, find clarity, peace, embodiment and connection to Source. 🌞

11/05/2025

Emotions are physiological events that arise in the body. When unprocessed, they remain stored as unresolved stress responses.

This keeps the nervous system dysregulated and it can show up as anxiety, fatigue or emotional numbness.

FEELING what’s there completes the biological cycles and integrates it!

Resistance + suppression + disconnection = bypassing

Accepting + regulation + integration = true surrender

This is first tool I’ll be teaching in my up and coming 4-week group coaching program: Here Comes the Sun, Finding Peace During Turbulant Times.

Comment Here Comes the Sun to learn more about the program now

11/04/2025

When we clear the chaos inside, we become neurologically and energetically aligned with our desired outcome and the steps to get us there.

To learn more about my Here Comes the Sun, Finding Peace in Turbulant Times 4-week group coaching and yoga program, comment Here Comes the Sun 🌞

Let’s do this together 🫶🏻

11/04/2025

It doesn’t matter what’s going on in the world or your personal life. If you can calm the storm inside, you can feel your way into clarity.

Whether the overwhelm is coming from your relationship, career, or worrying about the current state of the world - it is possible to see your way through the fog.

Comment Here Comes the Sun to learn more 🫶🏻 I am beyond excited to share these tools with you.

(Feel free to inbox me any questions about the program)

10/20/2025

Today’s thoughts

10/16/2025

Comment Workshop and I’ll send you the link to my 90 minute recorded workshop full of insights on why and how emotions store in the body and how to process them. 🫶🏻

10/14/2025

👉🏻Get sunlight first thing in the morning.
Morning sunlight helps regulate your circadian rhythm by boosting cortisol naturally and increasing serotonin, which improves mood and sleep.
👉🏻Eat a healthy breakfast.
A balanced breakfast stabilizes blood sugar, which supports mood and reduces cortisol spikes.
👉🏻Stay off your phone for the first hour.
Avoiding screens first thing reduces sensory overload and helps prevent dopamine-driven overstimulation.
👉🏻Go to bed before 10 PM.
Sleeping earlier aligns with natural melatonin release and supports deeper, more restorative sleep.
👉🏻Wait a bit before drinking coffee (or swap for tea!)
Drinking caffeine right after waking can disrupt your natural cortisol rhythm; waiting 60–90 mins allows your body to wake more naturally.

10/09/2025

If you want to learn more about how to move through uncomfy emotions holding you back - and maybe even causing you to accept toxic behavior -

comment ‘Unstoppable’ to learn more about my month long intensive that will give you the tools to recognize what’s holding you back so you find peace and understanding. 🫶🏻

Address

Weatherford, TX
76085

Website

https://divinerebelrising.com/coaching.html, https://calendly.com/divinereb

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