Jenny Parten Yoga, Weatherford, TX (2025)

01/16/2022

“Trust your intuition.You don’t need to explain or justify your feelings to anyone, just trust your own inner guidance, it knows best.”

Don’t forget that I am teaching Kundalini Yoga on Wednesday mornings at 9:00 in Granbury at Open Hearts Sanctuary! This week we are going to be doing the Kriya to Know Through Intuition.

Also, I’m working on something special with Audra Cabral of Yellow Rose Canyon & owner of vegan restaurant Tiki Loco in Deep Ellum, for a special retreat April 9-10. It will be an affordable weekend retreat, called Sacred Self for calling our power back & remembering who we are. We will be enjoying the beautiful grounds of Yellow Rose Canyon, eating incredible vegan meals, practicing yoga, there will be meditation & sound bath. There are limited cabins available, so if you are interested tell me now & I will keep you in the loop!

11/28/2021

These last two months have been a literal whirlwind. They were literally jam packed with all of the trips we took, yoga classes I traveled for & workshops I taught, as well as work that I had to do. It was too much & unfortunately that robbed me of a lot of the joy this time year traditionally brings me. Due to to this, I realized some major changes needed to be made in reference to how much I’m carrying on my plate. I have been feeling less & less fulfilled with teaching online yoga classes, mostly because I really miss being present with my students in real life. I miss the electric energy of live classes & the interaction I receive. For more that a year and a half I have taught this way & while it served its purpose for the time, my heart tells me it’s time for change. I will be teaching two live classes by the new year. One will be a Vinyasa Flow at a gym called New Life Eagle Gym, here in Brock on Thursday evenings. The details of the second class are still being settled & I will let you know about them, as soon as they have been solidified. I will also continue teaching other live pop up events at motorcycle shows/rallies, etc… For those of you who supported my online teachings. I am eternally grateful for your loving support! I love you all, so very much & I hope to catch you on the mat, face to face very soon!

11/18/2021

The formula for your life well lived is written on your inward parts. Mastership is bringing to the surface what is buried within. This is brought about through deep meditation & consulting with the self, which is the only master one can ever find that will lead them to the goal of life.

11/05/2021

Looks like I’ll be teaching Hellbent Yoga at Just Kickers, November 13th! If you didn’t make it out to Southern Throwdown, make your way over to this helluva good time. You will not want to miss it! 🖤

10/26/2021

Before we enter the new year, let’s shed what is no longer serving us & become more aligned to the truth of our nature. The Rite of the Womb will be held November 6th @ 4:00pm & the Medicine People class will be held on November 20-21st from 10:00am - 4:00pm. Both of these will be hosted on my property in Weatherford, Texas. Comment or send me a message to reserve your spot. 🖤

There are two different events that I will be hosting this Fall. I will be posting dates soon. The first is the Rite of the Womb, it is a clearing of the womb. It is ALWAYS free of charge. It is a ritual that will be performed in a group environment on my property, it is around a 2 hour process. I haven’t done one in some time & believe it is time. The 2nd is a class I have been working on offering for some time, called Medicine People. This class is an investment of $200. I believe all healing/energetic modalities utilize our own healing ability. We are all our own teacher, healer & guru. This class teaches us how to tap into & utilize this energy without rules, or dogmas. It simply allows us to learn how to be intuitive & authentic in expressing this ability within ourselves & with others. It is a 2 day class with time for practice.

I am explaining the 13th Rite, the Rite of the Womb in greater detail below.

The rite of the Womb is a very powerful loving energy transmission that will restore the natural balance of your creative centre. The Rite of the Womb is a blessing of the Womb, our sacred place of creation.

Many women are still carrying the pain and resentment of their mothers, grandmothers and female ancestors. Some feel the wounds of a past life or had traumatic experiences in this lifetime that block their joy and happiness and prevent them from connecting with their feminine power. The healing energy of this blessing will reactivate your feminine power.

The feminine spirit of the jungle reminds us of this simple and vital truth:
The womb is not a place to store fear and pain;
The womb is to create and give birth to life.

This lineage of women, through the jungle medicine, has given us the 13th rite of the Munay-Ki: The Rite of the Womb. Once you receive it, you share it with as many women as possible.

Let’s heal our womb; let’s heal our mother’s, sister’s, and daughter’s wombs. And in this way bring healing to our Mother Earth.

The Rite of the Womb, 13th Rite of the Munay-Ki, is a contemporary ritual, birthed into being by Marcela Lobos, a medicine woman initiated in the healing and spiritual traditions of the Amazon and the Andes. The Munay-Ki are a series of rituals brought to the West by Marcela’s husband, Dr. Alberto Villoldo, distilled from his work as a medical anthropologist with the high shamans of South America.

As Dr. Villoldo says, “Rites of passage and initiation have been practiced for millennia by all peoples in the Earth. The rites of the Munay-Ki are based on initiatory practices of the shamans of the Andes and the Amazon. They are stripped of all trace of the indigenous cultures they come from. I did this to respect the native traditions, and to avoid the idea that persons from the West can become traditional shamans or Indians.”

Why 13th and not 10th?
Before the Rite of the Womb there were nine Munay-Ki rites.
Though the rite of the womb is the tenth rite to be given to us, it is a feminine rite and does not need to follow linearity.

The lineage that passed this rite to us wants us to honour the thirteen moons of a year, which are connected to the cycles of the womb.

If I had a hysterectomy can I receive this rite?
If your uterus was removed is even more important that you receive this rite. Energetically you still have your womb and it is vital that you reconnect with it to reclaim your feminine wisdom and power. After you receive the rite it is fundamental that you nurture it every dark moon to heal any imprints of pain and sorrow and step into joy and compassion.

Can pregnant women receive the rite?
This rite is a blessing for the mother and the baby since it will inform both beings. Nevertheless it is important to give it with extra gentleness and reverence for life, and also to honour the intuition of the mother to be.

What abut if I've had an abortion or miscarriage?
Most definitely. This rite helps to remove any imprints of pain or sorrow and move forward because the womb is not a place to store fear and pain.

What about men?
All life comes from the womb of the Earth and all men come from a womb. It is just as important that men become womb keepers, as it is for women.

The way men are womb keepers is by letting women know that they support their healing journey by becoming stewards of the Earth.

Can men participate in the ceremony?
If the women who are giving and receiving the rite feel that is appropriate to invite men to the ceremony then is absolutely fine.

When the men show up in service to the women and the rite, it is tremendously healing for everyone involved.

Men can help set the sacred space making it feel especially safe for the women.

Then men can be positioned in a strategic way to make the women feel that they are supported in this healing. To enhance their role the men can play sticks as a way of saying we are here for you.

Can men receive the rite?
This rite is to heal the womb and occasionally there is a man that feels the need to heal his psychic womb. Sometimes these men had very traumatic experiences in their mother’s wombs or had a very dysfunctional relationship with the feminine aspect of life.

If a man asks to receive this rite with a sincere heart then is appropriate to share it with him. The Rite of the Womb is for people of all genders, sexuality, ages, etc… who feel called to receive it.

10/12/2021

If something were to go wrong with your bike on the road, could you squat down & fix it with ease? If you suffer from tight hamstrings, calves, piriformis (a deep external hip rotator that can be responsible for sciatica), inner thighs, iliotibial band, hip flexors, hamstrings or spine, or weak glutes, ankles, core, or erector spinae muscles, you may have a very difficult time getting this close to the ground. Sometimes the muscles & tendons are so tight or weak that it’s difficult to even spend time on the floor. Fortunately, that can change with small sessions of daily practice. However, if you never address it, it can get significantly worse leading to reduced blood flow to muscle tissues, neuropathy in the extremities, etc… The unfortunate thing is that these types of issues become cascading, where one unaddressed issue leads to another, and then another. 10-15 minutes a day of true stretching & providing the opportunity for these body parts to relax & unwind can change your life. If you have waited a long time to take care of yourself & you find you are suffering in multiple parts of your body, start slow for short periods of time. After a while, you’ll notice you can bend deeper than you used to, sit comfortably on the floor for longer, and day after day increase the mobility & function of your body. You will never regret the decision to take better care of & invest in your body.

09/16/2021

I will be teaching Hellbent Yoga at this years Southern Throwdown! If you’re looking for an easy ride & weekend of fun, head on out there & join us.🖤

09/10/2021

What does it mean to be ready? How many projects have you delayed, opportunities have you passed by, experiences have you refused to have, all because you thought you weren’t ready? Most of the time, when you think you are ready, you find you weren’t half as much as you thought you were, anyhow. I’m not always ready to teach, step on my mat or move my body, but I do it. Most of the time I feel so much better & I’m so glad I did.

I read a quote yesterday that said, “Anything worth doing is worth doing poorly.” I think the thought of doing something “poorly” freaks a lot of us out. After all, ten minutes of something is better than nothing. Trying is better than never having done it at all. Oh, but what about my pride? How could I possibly do something I’m not “ready” for? I don’t think the point is to relate to what you’re doing as being good or bad, but to release our judgment of it. To just try the thing, because the opportunity presents itself & I am able. Sometimes I think it’s better to be baptized in fire, so to speak. It feels stressful, yes. But the growth can be exponential, I am fully turned on & I learn SO much. I do my best & let go of the rest. Sometimes my most creative solutions come from that crushing of the coal that creates the diamond. Fresh perspective is not the result of repetition & doing things the way they’ve always been done. When I prepare & prepare for the thing, sometimes I take it for granted or find what I thought was me being ready isn’t practical at all, once I am in the actual fray.

It’s ok not to have all the answers. It’s ok to ask questions. It’s ok if everything isn’t always perfect. It’s ok to be scared & uncomfortable. It’s ok to cut yourself some slack. It’s ok to take chances & try new things, even when you don’t feel ready. What feels worse, is regret. What feels worse, is letting everything fall apart because you thought you weren’t ready to take care of it. We don’t always get second chances. Sometimes you miss a boat & it’s gone forever. Don’t resist fully living your life, because you’re too stuck in your head & over analyzing every little thing. Take chances & have fun doing it! Life is for the living, so make sure you’re LIVING yours.

09/03/2021

Mantra is not a petition to the gods, requesting something we want and don’t have. Mantra is a love letter to myself. It’s calling forth all of the aspects of my being that already exist, yet I, in my delusions fail to recognize and embody. Do you ever wonder why those words stir so deep within your soul? It’s because it is calling forth that which resides within. Mantra is an an opportunity to remind myself who I am & consciously align myself to that energetic vibration of being. Mantra systematically destroys all of the limiting factors I have created or allowed for within my being that keep me feeling stuck or distanced from my highest & greatest good. It is taking my power back, by choosing the thing that makes me feel, strong, capable & receptive to all of the blessings available to me. Remember this, when you use mantra & will be exponentially more powerful when you realize that you are speaking to the Divine manifestation of your own being. To realize that the only thing that ever held me back were my own thoughts, my programmed mind, dogmas, outdated beliefs & old stories. Mantra can be a way to say your own soul, I see you… I know your truth & power of being. I know your heartfelt desires & how they line up with your inheritance as a child of Source. I know who you are, I am willing to accept this truth and finally say yes to what was always mine.

09/03/2021

I don’t even have to tell you guys how important your hands are & all the things they are responsible & if you’ve ever had pain in your wrists or hands you know what kinds of things it can stop you from doing. Especially in reference to riding your bike. It’s one of the most over used areas of the body, that we take the least amount of care of. Did you know the hands/arms are also an extension of the heart? I’ve been told they are the antennas of the soul. Every time you place your hands in the earth, create something new, put your hands in your bikes guts or wrap them around it’s handle bars, you are releasing heartfelt energies that calm the soul. We can release our pain, grief & heartbreak through our fingertips as we tinker/play. Everything made or touched by the hands is made with the heart. And it’s been my personal experience, that so many of the bikers I know have the most heart. And most of us don’t just use our hands for our bikes, we have honed other crafts that require their use. Sometimes to the point of abuse. So take care of those hands. If you can’t be gentle with them, take time to stretch/strengthen them. What you do or don’t do today will impact your ability to utilize them tomorrow.

My heart is with my community & I only want us all to be able to do more of what we love longer, with no restrictions. Many of my classes focus on this area specifically, as I realize the very great importance of caring for this place. You can find my classes on Patreon , the class is called Hellbent Yoga for Bikers.

08/09/2021

Glutes do way more than fill out the back of your jeans. So much our mobility stems from this area, whether it be walking, running, climbing, jumping, or even sitting and standing. The stronger your glutes, the more fluid and efficient your mobility will be. When your glutes get weak, there are sometimes serious consequences. This weakness forces other parts of your body to compensate for this lack of strength, which can manifest in your lower back, knees or hips/hip flexors.

Weak glutes can lead to:
• reduced power
•leg pain
•knee pain
•hamstring strains
•hip pain
•tight hip flexors
•lower extremity injuries
•ACL sprains
•ankle instability
•inability to lift heavier weights
And so much more…

So many of these consequences are not negotiable while riding our bikes. The wellbeing/strength of the lower portion of our body is imperative to us having the best ride possible & weak glutes have surprising consequences in how far they can reach. So, if you sit for a good part of the day, have tight hamstrings, or recognize that your glutes have diminished, this is certainly something you’ll want to address. In class #8 of Hellbent Yoga, we first stretch out the muscles and hip flexor, to return them to their original length & then we work to strengthen the glutes. We marry it with a badass soundtrack & postures/movements that are achieved at any level, which you can find on Patreon .

You can choose to take care of these issues before they become a serious issue, allowing you to do more of what you love. Or you can choose to ignore them or “grin & bear it” so to speak, until your choices are taken away from you & the only option is to leave the sport/your bike, before your ready. So make sure you’re making the choices right now that yields the results you want to live with (whether it be yoga or some other form of self care), because someday we all have to face the consequences whether they be good or bad.

08/03/2021

Being spiritual is NOT about the stereotype of being more enlightened than another person, wearing the “right” clothes, saying the “right” things or acting the “right” way. It’s about being more real. People often think enlightenment is a destination, an achievement gained. Some people think the more expensive classes you take with the most popular teachers will get you there, hanging out with the “right” spiritual crowd or that through their “goodness” they will climb the spiritual ladder. Can you even call it goodness when it is motivated by the desire to achieve a destination and not the pure overflow of love from a heart that is centered in truth of knowing it is Divine?

True enlightenment is the release of the internal light that occurs when you choose to receive Universal, Source, Great Spirit (however you choose to see it) energy, allow it to alchemize with your most real, raw & authentic expression, then allow that radiant vibration to project a million times as strong from your being as purely & uninhibited a way as possible. True enlightenment occurs when we become the most authentic expression of our own being, as it owns/accepts the truth that I AM. It occurs when we do the work of removing the limitations and separation that we have allowed for and created within ourselves, from that ultimate truth. That light projects through our being with acceptance and allowance, not achievement or approval. In an enlightened state not one is “better” or “more enlightened” than another, only wonderfully unique in it’s expression, like a snowflake.

It’s ALWAYS about being more real, more true, more humble, more of service, more loving, more accepting/allowing, more honest, more conscious, more gentle, more kind, etc… And yes, it can be scary. Because I have to do this part alone. I have to choose to not see myself as any of the infinite number of labels that I might choose, but to see myself as a soul. Not “just” a soul, but a soul that is a direct embodiment of Source energy, the I AM. With that truth comes all of the inheritance/birthright of that crown. A crown that only I can ever place on my own head, there is no other way. Another person can never claim your enlightenment for you, they can never do the work for you or claim your truth for you. It will not be found in the halls of a popular yoga studio, retreat center or special classroom. It can only ever be accessed within. You may gain useful tools here, but that is all.

More than ever, it is imperative that we understand this. We must reject anything that tells us otherwise, or we risk never becoming the full vibratory expression of the soul that projects the brightest light possible. It’s the whole point of why we are here. Accessing this space allows us a life fulfilled and an energetic projection that is exactly what the universe needs, right now in this moment. More importantly, it’s for you. It’s so that you can come back to life, so that you can become sensitized to that unique quality of vibration that only YOU will ever manifest & feel how incredible it is. This is YOUR life! There are not words to express how good it feels to know that true vibration of your being. To thine own self be true. That is bliss, that is heaven… and it’s right at your fingertips, but it takes new perceptions, shedding the old and being brave enough to know thyself.

Jenny Parten Yoga

01/16/2022

11/28/2021

11/18/2021

11/05/2021

10/26/2021

10/12/2021

09/16/2021

09/10/2021

09/03/2021

09/03/2021

08/09/2021

08/03/2021

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