College Park Rehab

02/18/2026

Wellness Wednesday | Heart Health Starts with What’s on Your Plate!

As we recognize American Heart Month, take a moment to check in with your daily habits.
This week, try:
🍓 Choosing fresh fruit for dessert
🥗 Adding a side salad to lunch or dinner
🌾 Replacing white rice or pasta with whole-grain options
🧂 Reading labels and cutting back on sodium

Healthy changes don’t have to be drastic—small, steady steps can help lower blood pressure, improve cholesterol, and support lifelong heart health.

Every healthy choice is a gift to your heart.

02/16/2026

We recently had an adoption day, and one of our residents’ daughters, Leigh, helped us make it a success. These companion pets were provided through “Furry Friends Project,” which brings love, companionship, and comfort to our community! 🐾

02/09/2026

Who doesn’t love a round of bingo! Smiles, laughs, and a little friendly competition!

02/06/2026

A little pampering goes a long way 💅✨ Smiles, self-care, and special moments!

02/05/2026

Wednesdays are for a little pampering and a lot of smiles at College Park Rehabilitation and Care Center 💅✨

Our residents love manicure day — a time to relax, feel refreshed, and enjoy great conversation and laughter with friends and staff. It’s the simple moments like these that help make each day brighter and more enjoyable.

02/05/2026

Hearing stories like this means the world to our team at College Park Rehabilitation and Care Center.

Helping residents safely transition from the hospital back home is one of our greatest priorities. From skilled nursing and therapy services to daily meals and compassionate support from our staff, we are honored to be part of each resident’s recovery journey.

Thank you for trusting College Park with your loved one’s care and for sharing your experience with our Weatherford community.

02/04/2026

Wellness Wednesday: Love Your Heart!
It’s American Heart Month—a perfect time to check in with your heart! Learn the signs of heart disease, understand your risk factors, and take steps toward a healthier, stronger heart. Your heart works hard for you—let’s return the favor!

02/03/2026

At College Park, American Heart Month is about more than awareness—it’s about daily care that supports stronger, healthier lives. This Friday, we’re wearing red to recognize National Wear Red Day and celebrate the hearts that make our community special, from our residents to our dedicated care team.

01/31/2026

Aging well isn’t just about living longer—it’s about keeping our minds sharp and our bodies strong every step of the way. Research shows that a mix of healthy eating, regular activity, mental engagement, and social connection can help support thinking and memory as we grow older. Click below to learn more about simple lifestyle habits that benefit older adults and caregivers alike!

🔗 https://www.aarp.org/health/conditions-treatments/diet-exercise-brain-training-improve-cognition/

Benefits were seen in study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored

01/31/2026

Good nutrition plays a powerful role in healthy aging. From supporting strength and mobility to boosting brain and bone health, small daily choices can make a big difference for seniors and caregivers alike. We’re proud to share this helpful resource focused on practical, easy-to-follow nutrition tips for older adults.

🔗 Read more: https://www.ncoa.org/article/helping-older-adults-eat-well-a-caregivers-guide-to-better-nutrition/

Caregivers—discover the essential nutrients older adults need to maintain vitality and age well at home.

01/31/2026

We are grateful for our our very own Tanya, who brings creativity and compassion into the lives of our residents and all Activity Professionals across the world that go over and beyond to help seniors live well an happy. Tanya, thank you for the difference you make at College Park everyday!

01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr., a visionary who dreamed of justice, equality, and unity. Let’s carry his message forward in our words, actions, and hearts.