01/10/2026
Heat therapy is one of the most powerful tools for winter wellness — but not all heat is the same.
Infrared Sauna
• Deep tissue heat
• Detox + circulation
• Helps with inflammation + muscle recovery
• Great for stress + immune support
Sauna Pod
• Targeted heat
• Deep relaxation
• Muscle softening
• Perfect for soreness + tension
Both are incredible… just in different ways.
And when you’re dealing with winter stiffness, fatigue, or slow recovery?
👉 Pair either option with cold therapy (cryo or cold plunge) for even deeper benefits.
Cold + heat = circulation, detox, recovery, and nervous system balance.
Your body will feel the difference.
➡️ Message us to find the right pairing for your goals.