Eating Disorder Solutions

10/31/2025

Halloween can be a tricky time when you’re in recovery. It’s easy to fall into the “I have to earn this candy” mindset or feel like enjoying treats comes with strings attached. But here’s the truth: you don’t have to justify joy.

🍬 Trick: Thinking you need to restrict, “earn,” or feel guilty for enjoying sweets.
🍭 Treat: You deserve to celebrate, indulge, and experience the fun of the season — guilt-free.

This year, let Halloween be a reminder that recovery isn’t about giving up treats or pleasure — it’s about giving yourself permission to be fully present, to enjoy the little things, and to treat yourself with kindness. 💛

10/29/2025

When you’re in recovery, it can sometimes feel like you’re missing out on the fun parts of life — but here, we believe healing and joy can coexist.

We work hard on recovery and make room for laughter, connection, and creativity along the way. 🎃 This week, we kicked off Halloween season with pumpkin painting, and we’re just getting started!

📞: 866-283-0833
🔗: Learn more about why your environment matters when trying to heal from an eating disorder ➡️ https://ow.ly/npAW50XjP6c

10/28/2025

We recently asked our staff to share books that left a deep impression on them—stories that stayed with them long after the last page.

These books stand out because they offer honest, heartfelt perspectives on what it’s like to live with an eating disorder. They don’t just tell a story, they invite readers to step into someone else’s experience, to feel the struggles, the doubts, and the moments of courage along the way.

For those navigating their own recovery, these stories can be deeply validating—reminding them they’re not alone in their thoughts or experiences. And for caregivers and supporters, they serve as powerful reminders of the emotional and psychological complexity of eating disorders, helping us to approach healing with empathy, patience, and hope.

📞: 866-283-0833
🔗: Learn more about programs and get to know who our team is ➡️ link in bio!

10/27/2025

Sometimes we get so caught up in rules, routines, and the constant battle with our eating disorder… that we forget what life is actually for. 🌸

These moments — laughing, creating, exploring, just being — are the whole point. Recovery isn’t about restrictions, it’s about reclaiming your life and finding joy in the everyday.

📞: 866-283-0833

10/06/2025

In eating disorder recovery, creating a healthy daily routine is one of the most powerful tools you can have. It’s not just about meals—it’s about giving your body and mind the structure, care, and consistency they need to heal.

Residential treatment offers a unique environment where you’re fully supported, surrounded by a healthy routine, and able to focus entirely on yourself. Investing this time in your recovery allows you to rebuild your relationship with food, your body, and your own well-being in a safe, structured space.

If you or a loved one are ready to prioritize recovery and build a healthy routine, reach out today to learn how we can help!

📞: 866-283-0833
🔗: Important quick links in our bio!

10/01/2025

Healing is possible when you feel heard, supported, and surrounded by others on the same journey.

At Eating Disorder Solutions, our team of professionals and community are here to help you thrive—one meal, one session, one step at a time. 🌱

Start your journey today. Contact us; we're here for you.
📞: 866-283-0833
🔗: Learn more about our programs ➡️ https://ow.ly/lCPm50X5f90

09/05/2025

Recovery looks different for everyone, but the words our clients use to describe their journeys say it all. These are just a few of the powerful ways they’ve expressed what healing has meant to them.

💭 What’s your one word for recovery?

📞: 866-283-0833
🔗: Hear more from our amazing clients ➡️ https://ow.ly/TSl250WS5yT

08/20/2025

Recovery isn’t a straight line; it’s a winding road. And one of the most powerful tools you can carry with you? Self-compassion. 🌱

In our latest blog, we’re diving deep into why being kinder to yourself isn’t just “nice”—it’s essential for healing. Here’s what you’ll discover:

✨ What self-compassion really means (and how to practice it)
✨ Why self-criticism shows up in recovery and how to challenge it
✨ The proven impact of self-compassion on mental health and resilience
✨ Common roadblocks (like fear of laziness or feeling undeserving) and how to overcome them
✨ Practical ways to shift your inner dialogue toward kindness

Because healing isn’t about perfection, it’s about learning to treat yourself like someone worth protecting. 💚

📞: 866-283-0833
🔗: To the blog! ➡️

Research shows self-compassion is linked to higher levels of emotional resilience and well-being in eating disorder recovery.

08/19/2025

Recovery isn’t about becoming someone new — it’s about finally seeing the worth that’s been in you all along.

At Eating Disorder Solutions, healing means learning self-compassion, rediscovering gratitude, and finding a love for yourself you never thought possible. Because recovery isn’t just treatment; it’s a second chance at life. 🌱

Call us today, we're here to help.
📞: 866-283-0833
🔗: Hear more from our clients! ➡️ https://ow.ly/7phh50WIsUM

Read inspiring stories of recovery from our premier eating disorder center. Call 972-430-9821 to start your own journey to healing.