Wholistic Body Solutions

Wholistic Body Solutions We are Licensed Massage Therapists specializing in holistic manual therapies for whole body wellness.

‘It is your darkest hours that brought forth your most profound depths and your ever-resilient strength 🔥🫀. ‘-Tara Gerri...
04/23/2026

‘It is your darkest hours that brought forth your most profound depths and your ever-resilient strength 🔥🫀. ‘
-Tara Gerris

🌿 WEEK 7 of Reclaiming Your Body - Integration & Living FullyTheme: Coming Into Wholeness📖 Reading:* Chapter 10: Your ...
04/22/2026

🌿 WEEK 7 of Reclaiming Your Body - Integration & Living Fully

Theme: Coming Into Wholeness

📖 Reading:
* Chapter 10: Your Brain — The Gift of an Integrated System
* Chapter 11: Living in All Our Cells — Life Is Waiting for You

This week invites us into a deeper experience of the body as an integrated, interconnected system.

In Chapter 10, Suzanne explores how the brain is not separate from the body, but in constant communication with it. Healing unfolds when we begin to move out of control and into connection-allowing the whole system to work together in awareness and balance.

Chapter 11 brings us home in a powerful way-inviting us to live not just in parts of ourselves, but in the fullness of our being... in all our cells. When we fully inhabit the body, we begin to experience life more deeply, more presently, and more authentically.

We are not meant to live disconnected-we are meant to live fully embodied and fully alive.

✨ Affirmation
"I am present in my body. I am alive in every part of myself”.

💬 Discussion Prompts
* What does it feel like to be fully present in your body?
* How do you experience connection between your mind and body?
* What shifts when you allow yourself to live more fully in your body?
* Are there parts of yourself you are still learning to inhabit or trust?
* What does "life is waiting for you" mean to you right now?

🌿 Reflection Practice - Living in Your Cells

Take a few quiet moments to settle into your body.

Bring awareness to your breath... your sensations... your presence.

Imagine your awareness gently expanding through your entire body-into every cell.

Gently ask:
"Can I be fully here, in my body, right now?"

There is nothing to become-only a deeper arrival into yourself.

✨ The Women's Spiritual Growth Book Club meets monthly every second Monday at Wholistic Body Solutions in Weatherford. We gather from 6:00-7:30 PM to discuss the reading, reflect on the themes, and share insights as we grow together in awareness, healing, and connection.

💫 Free to attend

For more info or questions:
Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/bookings

YourBody

“Imagine you walked onto a large open field at night when there was no moon. Standing there silently in the darkness we...
04/20/2026

“Imagine you walked onto a large open field at night when there was no moon. Standing there silently in the darkness were hundreds of people, each holding an unlit candle. Only you were carrying a candle that was burning, a single light alone. How quickly would the field be glowing once you used your candle to light others, and they used their candles to do the same, and all the people began sharing their light with those around them? You may never know exaclty, but you do know over time what the outcome will be: a field aglow in the darkness where people can see one another clearly. Your life matters. What you have started will caryy on. You are a source of light. You help others in ways that will continue. You are a single candle, but you are stronger than darkness.”

[Ladder To The Light, An Indigenous Elder’s Meditations On Hope And Courage; Steven Charleston, 2021]
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Jeff Sullivan and Dan Hall are leading a 7-month immersive course called The Shamanic Gateway - a space to explore your own sense of spirituality, develop your own personal practices, and come to know your own innate potential.
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Over 7 months, our group will explore:
The roots and foundations of shamanism
Connecting with spiritual nature
Releasing old identity patterns that may be keeping you stuck
Expanding your understanding of awareness and reality
Stepping into your own sense of clarity and purpose

We’ll gather 8 times on Sunday’s (10am-6pm) from April through October - giving yoi time between each session integrate and practice what you’re exploring
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Gathering Dates:
April 26th
May 17th & 31st
June 28th
July 26th
August 30th
September 27th
October 25th

If you’ve the nudge for something different this year, we would love to welcome you.

Questions or to reserve your spot:
Call/text: 817-901-8786

For more information about our classes, instructors, and practitioners, visit:
wholisticbodysolutions.com
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We are pleased to announce that our next Introduction to CranioSacral Therapy course will be held at Fort Worth Wellness...
04/20/2026

We are pleased to announce that our next
Introduction to CranioSacral Therapy course will be held at Fort Worth Wellness ♥️🙌🏼🧠!

Details:
-May 30+31st; 10am - 5:30pm, each day
-no prerequisite, open to the general public!
-12 continued education credits are provided for all healthcare providers in attendance: LMT, PT, RN, DC, OT, etc.
-Tuition $350; includes manuals and materials

This is your opportunity to experience the Craniosacral therapy introductory workshop from the world-renowned Upledger Institute, studied by over 250,000 healthcare practitioners across the globe!!

What is CranioSacral Therapy?

CranioSacral Therapy (CST) is a gentle, hands-on manual therapy that is used to evaluate and enhance the function of the craniosacral system - comprising the membranes and cerebrospinal fluid surrounding the brain and spinal cord. CST supports the body’s natural healing processes, improves central nervous system function, reduces the effects of stress, and helps restore balance throughout the body.

During these two days, through lecture, demonstration, and hands on application, we will explore & learn:
-the history of craniosacral therapy
-anatomy & physiology of the human craniosacral system
-anatomy & physiology of the full body connective tissue (fascia) network and its relationship with the central nervous system
-how to therapeutically listen to the craniosacral rhythm
-full body evaluation, assessment, and treatment
-techniques for releasing core fascial diaphragms & tissue restriction patterns
-spinal & dural tube release techniques
-still point technique
and more!

About your Presenter:
Jennifer Rydlinski, LMT, RYT, CST-D, CSP
Diplomate Certified CranioSacral Therapist,
Certified Presenter & Study Group Leader for Upledger Institute International.

To register:
Call/text: 817-901-8786
Or book online 24/7 at:
wholisticbodysolutions.com/booking

04/17/2026

April Special: Aromatherapy Massage 🤍

This month is an invitation to slow down… to soften… and to reconnect with your body.

Our Swedish massage is gently enhanced with therapeutic-grade essential oils, designed to calm the mind, relax the body, and support your nervous system from the inside out.

This isn’t just a massage.. it’s a reset.

A space where your body can unwind, your breath can deepen, and your system can return to balance.

Available all month long!
Essential oils included at no extra cost ✨

Take a moment for yourself this April… your body will thank you.

50min— $75
80min— $115

OPENINGS TODAY🥰Cranio + Lymphatic Combo Treatment✨✨✨This gentle, deeply nourishing session supports the nervous system, ...
04/16/2026

OPENINGS TODAY🥰
Cranio + Lymphatic Combo Treatment✨✨✨

This gentle, deeply nourishing session supports the nervous system, encourages lymphatic flow, and invites the body into a state of profound relaxation and balance. It’s an ideal offering for those feeling stressed, inflamed, overwhelmed, or simply in need of restorative care.

✨ Weekly appointments available
✨ Online booking is open

If your body is asking for something slower, softer, and supportive - this may be just what you’ve been looking for.

📅 Book anytime at:
wholisticbodysolutions.com/booking

Or call/text us at: 817-901-8786

Our next Gong Journey with Dan Hall is coming May 7th🫶🏼🫶🏼🫶🏼6:30-7:30pm🫶🏼🫶🏼🫶🏼 Register Early to reserve your spot!✨Tuitio...
04/16/2026

Our next Gong Journey with Dan Hall is coming May 7th🫶🏼🫶🏼🫶🏼6:30-7:30pm🫶🏼🫶🏼🫶🏼
Register Early to reserve your spot!
✨Tuition $25
✨Class details:
This is an intuitively guided gong journey for deep healing, inner peace, and multidimensional transformation inspired by the wisdom of Pleiadian Lightwork💙.
Pleiadian Lightwork is a gentle form of healing that promotes healthy balance in the body’s nervous system, supporting too our emotional well-being. In this offering, participants can learn ways to maintain their own inner peace to cultivate greater healing and transformation💙.
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For questions or to register, call/text: 817-901-8786
Or register online 24/7 at:
wholisticbodysolutions.com/booking
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🙌🏼 GOOD VIBRATIONS 🙌🏼 A Reiki Healing & Yin Yoga Offeringwith Caryl Woolard & Dan Hall✨✨✨✨May 3rd; 2-4pm✨✨✨✨✨Join us for...
04/14/2026

🙌🏼 GOOD VIBRATIONS 🙌🏼
A Reiki Healing & Yin Yoga Offering
with Caryl Woolard & Dan Hall
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May 3rd; 2-4pm
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Join us for a nourishing Reiki & Yin Yoga experience designed to help you reconnect, relax, and support energetic well-being. This session includes a guided meditation and gentle movement before settling into grounding Yin postures. A seasonal crystal grid will hold our shared intention while Reiki is offered during the practice. Experience an immersive sound bath featuring gongs, singing bowls and other healing instruments to guide you into deep rest and renewal.
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Tuition $50

To reserve your spot for this event:
Call/text: 817-901-8786
OR Book Online 24/7 at: wholisticbodysolutions.com/booking
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🌿 WEEK 6 of Reclaiming Your Body - Grounding & SupportTheme: Rooted in Strength and Stability📖 Reading:• Chapter 8: Your...
04/14/2026

🌿 WEEK 6 of Reclaiming Your Body - Grounding & Support

Theme: Rooted in Strength and Stability

📖 Reading:
• Chapter 8: Your Legs and Feet — The Gift of Grounding
• Chapter 9: Your Bones — The Gift of Support

This week invites us to reconnect with the parts of the body that quite literally hold us up and carry us through life.
In these chapters, we will explore how the legs and feet connect us to the earth-offering a sense of grounding, stability, and presence. When we are disconnected here, we may feel unsteady or unsupported, both physically and emotionally.

Our bones represent our deeper structure-the inner framework of support that allows us to move, stand, and live with strength. Beyond the physical, they reflect our ability to feel supported in life itself.

As we bring awareness to these areas, we begin to cultivate a deeper sense of rootedness, resilience, and trust in our foundation.

✨ Affirmation
"I am grounded, supported, and held by the strength within me."

💬 Discussion Prompts
• What does it feel like to be truly grounded in your body?
• When do you feel most stable and supported in your life?
• How do you experience connection through your feet and legs?
• In what ways do you seek or resist support?
• What helps you feel safe and rooted within yourself?

🌿 Reflection Practice - Rooting Into the Body

Take a few moments each day to connect with your foundation.

Stand or sit with your feet grounded.
Bring awareness to your legs, your bones, your structure.

Take a slow breath in... and out.

Gently ask:
"Can I feel the support beneath me?"

Notice the connection between your body and the earth.

You are supported-
sometimes we simply need to remember to feel it.

🪷The Women's Spiritual Growth Book Club meets monthly every second Monday at Wholistic Body Solutions in Weatherford.

We gather from 6:00-7:30 PM to discuss the reading, reflect on the themes, and share insights as we grow together in awareness, healing, and connection.

✨ Free to attend

For more info or questions:
Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/bookings



We have OPENINGS all week long for therapeutic massage, healing bodywork, facials, and energy treatments, and our April ...
04/13/2026

We have OPENINGS all week long for therapeutic massage, healing bodywork, facials, and energy treatments, and our April Aromatherapy Massage Special
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📅 Book your session today
Call/text: 817-901-8786
Or Book Online 24/7 at:
wholisticbodysolutions.com/booking

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04/11/2026

We’re fully stocked with Rowe Casa Organics, and we’re honestly so grateful for products like these.
Every item is made with clean, thoughtfully sourced ingredients that support the body instead of working against it. No shortcuts. No fillers. Just simple, effective products you can feel good about using on yourself and your family.
If you’ve been wanting to switch to more intentional, low-tox options, this is a beautiful place to start.

Wellness Shoppe Open 7 days weekly
Wholistic Body Solutions
131 W. Church St.
Weatherford, Tx ♥️

Class photos from our CranioSacral Therapy Introduction training, March 28th-29th 😍🧠🙌🏼✨✨✨Throughout the weekend, student...
04/09/2026

Class photos from our CranioSacral Therapy Introduction training, March 28th-29th 😍🧠🙌🏼
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Throughout the weekend, students dove into the anatomy and physiology of the craniosacral system and its dynamic relationship with the body’s connective tissue network. With curiosity and care, they practiced the skills of therapeutic listening, assessment, and treatment. Supporting the gentle release of tissue restrictions within the body, inviting greater ease and mobility within the central nervous system, and honoring the body’s innate capacity to heal.

✨👏🏼 It was truly inspiring to witness participants integrate the material and show up fully in hands-on practice. Holding space for one another with presence, respect, and intention.

Great work, everyone ♥️👏🏼✨✨✨

Address

131 W Church Street Ste 400
Weatherford, TX
76086

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm
Sunday 10am - 4pm

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