What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 6pm Sunday 10am - 4pm

http://wholisticbodysolutions.com/

Wholistic Body Solutions, 131 W Church Street Ste 400, Weatherford, TX (2026)

03/16/2026

🌿 WEEK 2 of Reclaiming Your Body — From Body Myths to Body Wisdom

Theme: Relearning How to Trust the Body

📖 Reading:
• Chapter 2: The Five Body Myths — Blind Alleys That Throw Us Off Course
• Chapter 3: The Hallmarks of Optimum Health — Finding the Path Home

This week we explore the beliefs that have shaped our relationship with the body—and begin to imagine a different way forward.

In Chapter 2, Suzanne Scurlock-Durana describes the common myths many of us have learned about the body: that it is painful, dangerous, seductive, out of control, or less intelligent than the mind. These beliefs often lead us to disconnect from the very place where our wisdom lives.

In Chapter 3, we begin to rediscover what it means to feel at home in the body. Optimum health is not simply the absence of illness, but a state of balance, awareness, and trust between the body, mind, and spirit.
Healing begins when we stop fighting the body…
and start listening to it.

✨ Affirmation
“My body carries wisdom. I am learning to listen, trust, and come home to myself.”

💬 Discussion Prompts
• Which of the five body myths do you recognize most in your own life?
• Where do you think those beliefs came from?
• What does “optimum health” mean to you beyond physical symptoms?
• When have you experienced a moment of truly feeling at home in your body?
• What small practices help you reconnect with your body’s wisdom?

🌿 Reflection Practice — Coming Home to the Body
Once a day this week, pause for a simple body check-in.
Place one hand on your heart and one on your belly.
Take three slow breaths.
Ask yourself gently:
“What does my body need right now?”
Notice whatever arises without judgment.

The path back to the body begins with simple moments of awareness.

⭐️ The Women's Spiritual Growth Book Club meets monthly every second Monday at Wholistic Body Solutions in Weatherford. We gather from 6:00-7:30 PM to discuss the reading, reflect on the themes, and share insights as we grow together in awareness, healing, and connection.
it
✨Free to attend
For more info or questions:
Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/booking

03/16/2026

Happy Birthday, Wholistic Body Solutions 😍🥳

This month, we’re celebrating 12 beautiful years of serving the Weatherford community🙌🏼!
Our hearts are so full of gratitude. What began as a vision to support healing and connection has grown into something far more meaningful than we could have ever imagined.

To our clients, friends, and families: thank you for trusting us with your care, your stories, and your healing journeys. It is truly an honor to walk alongside you.

To our amazing team: your dedication, compassion, and gifts are the heartbeat of this space.

Every session, every connection, every moment shared has helped shape who we are today. Thank you for being a part of our story. We are so grateful for your support and look forward to many more years of connection and growth 🌱🙏🏼

Always Love,
Wholistic Body Solutions Family 🤍

03/13/2026

✨ New Offering at Wholistic Body Solutions ✨

We are so excited to begin offering weekly Wholistic Chair Yoga, beginning March 17th!

This class is designed to be accessible, supportive, and welcoming for every body. While it can be especially helpful for seniors, those recovering from injuries, or anyone with limited mobility, this class is open to all who want to move gently and reconnect with their body.

Our time together will be a slow, mindful flow where we:
🌿 Bring awareness back into the body
🌿 Gently marry the breath with movement
🌿 Move at a pace that feels nourishing and supportive
🌿 Use props and modifications so everyone can participate comfortably

Chair yoga is a beautiful way to improve mobility, circulation, balance, and relaxation—without needing to get up and down from the floor.

Whether you’re rebuilding strength, looking for gentle movement, or simply wanting a calm space to breathe and stretch, this class is here for you. 💛

~ $22 drop in ~
Or discount packages available for weekly classes!!

Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/booking

03/13/2026

This Saturday at Wholistic✨🌎✨
💙Community Meditation & Spiritual Exploration Circle
with Jeff Sullivan and Dan Hall💙
👉🏼March 14th👈🏼
✨✨✨✨✨
Join us for an afternoon of practice, meditation, and shamanic journeying to explore your own spirituality. All are welcome, there are no prerequisites!
✨✨✨
You’re welcome to bring a drum or other percussion instruments (optional) for a community drum circle followed by a meditative gong journey.
Wear comfortable clothing, bring an open mind and come ready to have fun!

Led by:
Jeff Sullivan, Reiki Master, Shamanic Practitioner
Dan Hall, Reiki Master, RYT500, Shamanic Practitioner

✨Date: March 14th, 2026
✨Time: 3-5:30pm
✨Tuition: $30
✨No Prerequisite, all are welcome 🤗
👇🏼👇🏼👇🏼✨
To register call/text: 817-901-8786
OR Book Online 24/7 at:
wholisticbodysolutions.com/booking
✨✨✨✨✨
To learn more about our instructors and practitioners, please visit:
wholisticbodysolutions.com
✨✨✨✨✨

grouphealing

03/12/2026

This THURSDAY😍🤩!
💙Gong Journey with Dan
✨March 12th; 6:30-7:30pm
✨Tuition $25
✨Class details:
This is an intuitively guided gong journey for deep healing, inner peace, and multidimensional transformation inspired by the wisdom of Pleiadian Lightwork💙.
Pleiadian Lightwork is a gentle form of healing that promotes healthy balance in the body’s nervous system, supporting too our emotional well-being. In this offering, participants can learn ways to maintain their own inner peace to cultivate greater healing and transformation💙.
✨✨✨✨✨
For questions or to register, call/text: 817-901-8786
Or register online 24/7 at:
wholisticbodysolutions.com/booking
✨✨✨✨✨✨

03/10/2026

YIN WEDNESDAYS NEW TIME✨✨✨
Yin Yoga with Brandon every Wednesday 8:30-9:30am!! Join us!!
And Wholistic Chair Yoga weekly class begins next Tuesday March 17th with instructor Christy Little😍!!

$22 one class drop in
discounted packages also available for weekly classes
🥳🥳🥳!!

More info or to register:
Call/text: 817-901-8786
OR Book Online 24/7 at:
wholisticbodysolutions.com/booking

To learn more about all of our classes, services, instructors, and therapists, please visit:
wholisticbodysolutions.com

03/10/2026

🕊️WEEK 1 of Reclaiming Your Body by Suzanne Scurlock-Durana

Theme: Coming Home to the Body

📖 Reading:
Chapter 1: The Answers Lie Within — The Journey Begins
(This week is a very short read to accommodate anyone who had to order the book and is waiting for it to arrive.)

This week we begin our new journey into embodied awareness.
Many of us have learned to live mostly in our minds—thinking, planning, worrying, and analyzing—while slowly losing connection with the quiet wisdom of the body. In this opening chapter, Suzanne Scurlock-Durana gently invites us to begin listening again.

Our bodies are not simply physical structures that carry us through life. They are living sources of intelligence, guidance, and healing. Reclaiming the body begins with curiosity, awareness, and compassion toward ourselves.

✨ Affirmation
“I am learning to listen to the wisdom of my body.”

💬 Discussion Prompts
• What does the phrase “reclaiming your body” mean to you personally?
• In what ways do you notice yourself living more in your mind than in your body?
• Have there been times when you felt deeply connected to your body? What did that feel like?
• What might make it difficult for people to stay connected to their bodies in today’s world?

🌿 Reflection Practice — Listening Within
Take a few quiet moments each day this week to pause and notice your body.
Close your eyes.
Take a slow breath in… and out.
Ask yourself gently:
“What am I feeling in my body right now?”
Instead of trying to change anything, simply notice the sensations with curiosity.
Reclaiming the body begins with awareness.

✨The Women’s Spiritual Growth Book Club meets monthly every second Monday at Wholistic Body Solutions in Weatherford. We gather from 6:00–7:30 PM to discuss the reading, reflect on the themes, and share insights as we grow together in awareness, healing, and connection.

✨Free to attend

✨For more info or questions:
Call or text 817-901-8786
Or book online at wholisticbodysolutions.com/booking

03/09/2026

We have OPENINGS all week long for our
March Special at Wholistic Body Solutions🤩
🌸🌼Seasonal Alignment Massage🌼🌸
✨Special Rates✨
👉🏼50min: $75
👉🏼80min: $115
✨✨✨✨✨✨✨
As we transition out of winter and into the lighter rhythms of spring, this therapeutic massage is designed to realign both body and energy.✨✨

Aligned with the balancing energy of the spring equinox, this experience blends intentional therapeutic bodywork with subtle energy techniques to help release stored tension, restore flow, and gently recalibrate your nervous system for the new season.
✨✨✨✨
What to expect:
• Targeted therapeutic massage tailored to your body’s needs
• Slow, regulating transitions to support the nervous system
• Grounding energy techniques to integrate and rebalance
• A calm, restorative completion of treatment to anchor the work
🌸🌸🌸
This is ideal if you’re feeling:
– Heavy or stagnant from winter
– Overstimulated or holding stress
– Physically tight but also energetically “off”
– Ready for a reset

✨ Restore alignment. Welcome the shift.✨✨✨

**Optional Enhancements – $10 each**

• Magnesium Cream – muscle recovery + relaxation
• Lymphatic Cream – circulation + detox support
• CBD Cream – targeted inflammation + deeper relief
• Therapeutic Grade Aromatherapy – emotional + energetic support
✨👇🏼👇🏼👇🏼✨
To Book your Appointment:
Call/text: 817-901-8786
Or Book Online 24/7 at:
wholisticbodysolutions.com/booking
✨✨✨✨✨

03/08/2026

TOMORROW, March 8th; 11am-12:30pm🌸:
✨Spring Forward:
✨A Yoga + Crystal Sound Bath offering
with Isa d’Etienne, LMT, RYT500, Certified Reiki Master
🌸
As the clock springs forward March 8th, join Isa for gentle breathwork and movement followed by a crystal bowls sound bath. Warming up the tissues before our sound bath prepares us to deeply receive the healing vibrations of the crystal singing bowls, supporting our nervous systems for the busy spring season. Settle into yourself with this powerful offering.
🌸
When: March 8th; 11am-12:30pm
Where: Wholistic Body Solutions Weatherford
Tuition: $40
🌸
To Register:
Call/text: 817-901-8786
OR Book Online 24/7 at:
Wholisticbodysolutions.com/booking

03/07/2026

Wholistic Wellness Shoppe is Open 7 days a week and fully stocked with all of your favorite organic, plant-based wellness support products♥️🙌🏼✨!!
Come see us 😍!
👇🏼👇🏼👇🏼
Wholistic Body Solutions Open Hours
Sundays: 10-4pm
Mondays: 10-6pm
Tuesdays-Fridays: 10-8pm
Saturdays: 10-6pm
✨✨✨✨✨
Location:
131 W. Church St
Downtown Weatherford, Tx♥️

Call/text with questions: 817-901-8786

03/06/2026

Did you know mouth breathing in kids can sometimes be connected to tension in the cranial system and jaw?

At Wholistic Body Solutions, we often work with children who struggle with things like:

• mouth breathing
• restless sleep
• congestion
• frequent sinus issues
• tension in the jaw or face

Through gentle craniosacral therapy, we help release restrictions in the cranial base, jaw, and all connected tissues that can impact airway space and breathing patterns.

Recently during a pediatric session, we saw a significant release through the cranial base that allowed the mandible (bottom jaw) and maxilla (top jaw) to open more freely, helping create more space in the mouth and airway.

Sometimes these small structural shifts can support:

✨ better breathing
✨ improved sleep
✨ less tension in the jaw and face
✨ healthier airway development

The goal is never to force the body — it’s to support it so it can find its natural balance and alignment.

Children’s bodies are incredibly adaptable, and early support can make a big difference as they grow.

If your child snores, sleeps with their mouth open, wakes often at night, or stays congested, it may be worth exploring a whole-body approach to airway health.

03/06/2026

✨We have openings this Saturday + Sunday + all next week, and beyond 😍🙌🏼 for therapeutic bodywork, wholistic facials, massage therapies, and energy healing 💆🏻‍♀️🤍!
Browse our full menu and book online 24/7 at:
wholisticbodysolutions.com
🫶🏼🫶🏼🫶🏼!!
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Office Location:
131 W. Church St.
Downtown Weatherford TX
✨✨✨✨
OPEN HOURS:
Sundays 10am-4pm
Mondays 10am-6pm
Tuesdays through Fridays 10am-8pm
Saturdays 10am-6pm
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Questions, to book your appointment, gift certificates:
Call or Text us at: 817-901-8786
OR
To browse our full list of services and for online booking, visit us at: wholisticbodysolutions.com/booking
✨✨✨✨✨✨✨

Wholistic Body Solutions

03/16/2026

03/16/2026

03/13/2026

03/13/2026

03/12/2026

03/10/2026

03/10/2026

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Monday	10am - 6pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 6pm
Sunday	10am - 4pm