Whole-istically You

Whole-istically You Functional massage therapy to acheive your health goals.

Whether you need to destress, prep for an athletic event, or relieve pain, we have a treatment for it all! Whole•istically You is focused on helping people focus on their health and well-being through different techniques. Massage therapy, manual lymphatic drainage, and emotional release techniques are used to help you feel your best!

Hosting an event and want to show your patrons you appreciate them? Bring in massage therapy! Massage brings a relaxing ...
03/12/2026

Hosting an event and want to show your patrons you appreciate them?

Bring in massage therapy!

Massage brings a relaxing atmosphere to your event.
It lets people know you care about and appreciate them.
And it lets them get out of their heads and into your event to truly enjoy themselves.

Whether it’s a conference, appreciation day, or fundraiser, massage adds an extra element to set your event apart.

For a quote, email crystal@wholeisticallyyou.com, reach out to (570)401-6858, or send a DM.

I had the pleasure of doing massages at one of discoveredintravels short term rentals last week. The space was beautiful...
03/11/2026

I had the pleasure of doing massages at one of discoveredintravels short term rentals last week.

The space was beautiful and serene.
A perfect setting for a massage.

Sharing the review we got.

Looking for a place in the Poconos to stay? Check out all of discoveredintravels spaces.

Looking to book a massage? Send me a DM or text/call (570)401-6858.

Certified for another two years for Manual Lymphatic Drainage. I wasn’t sure about taking this course at first. The mass...
03/10/2026

Certified for another two years for Manual Lymphatic Drainage.

I wasn’t sure about taking this course at first. The massages I enjoyed doing were deeper pressure and sports-related.

I truly didn’t ever think I’d pursue MLD because of my preference for more intensive work. But then signs started popping up everywhere putting it on my radar and eventually I gave in.

I’m so grateful I did.

I still absolutely love therapeutic, sports, deep pressure massages. They’re so beneficial and I have fun with them.

Manual lymphatic drainage has helped me to slow down and do intentional work. The way I’ve been able to support so many more people by offering this highly therapeutic but gentle technique has been amazing.

Some of the things my clients have noticed with MLD:
- Improved symptoms around the time of their periods (less cramping, not as severe bleeding, less nausea and other GI issues)
- Improved skin appearance (acne and wrinkles)
- Reduced swelling and inflammation
- Lessened dizziness when experiencing periods of vertigo
- Getting sick less frequently
- Not as bad symptoms during allergy season/needing to use less allergy medication
- Reduced pain
- Actually want to drink water
- Minor weight loss
- Better sleep
- Improve blood sugar levels
- Less stressed

MLD has been fantastic and I’ll definitely be continuing to remain certified.

If this is a treatment you’re interested in, reach out. We can get your appointment set up or answer any questions you may have. It’s gentle, it’s relaxing, and it improves your health.

Get your appointment set up by calling or texting (570)401-6858.

03/07/2026

Thank you so much to for having me as part of their services and this event at !

Anyone looking for places to stay in the Poconos, PA, check out their listings. Each one is immaculate and their service is top notch!

It may not feel like spring with the weather we are having today, but spring is coming!🤧 With the back and forth in temp...
03/03/2026

It may not feel like spring with the weather we are having today, but spring is coming!

🤧 With the back and forth in temperatures, allergy symptoms kick it into high gear. 🤧

Now through the entire spring season, I'll be running a massage special that treats your body and sinuses like royalty!

Get a 1-hour massage plus all my favorite sinus soothing treatments:
💜 Therapeutic scalp massage with cooling essential oils
💜 Cold stone facial hydrotherapy
💜 15 minutes of facial lymphatic drainage

It's a little more than 90 minutes of therapeutic treatments.
Each therapy targets your sinuses to help reduce inflammation and help them drain.

Book this session for just $165.

Couples massages get a free aromatherapy upgrade 🌸Galentine’s events include massage, lymphatic drainage, and a Signatur...
02/18/2026

Couples massages get a free aromatherapy upgrade 🌸

Galentine’s events include massage, lymphatic drainage, and a Signature Scent perfume make and take for you and your favorite gals 💕

These specials only last this month so get on the schedule before all the spots are gone 🫶🏻

It’s been more than 10 years since I was in massage school. During that time a lot of things I learned, I’ve had to unle...
02/16/2026

It’s been more than 10 years since I was in massage school. During that time a lot of things I learned, I’ve had to unlearn them because they have been found to be untrue.

What they used to teach was that lactic acid is what makes your muscles sore after you exercise and if you get massaged, it gets rid of the lactic acid so you’re less sore.

Recent research has disproven this and actually shows that massage after exercise reduces inflammation in the muscles while stimulating the mitochondria. This allows the mitochondria to regenerate and create more mitochondria. All of this means the reduced inflammation and mitochondrial biogenesis reduces the pain in muscles and allows them to recover more quickly.

Lactic acid was never a part of it. But cellularly, massage helps improve your workout recovery and this claim IS backed by scientific proof.

Test it out for yourself by booking a massage for after your workout and let me know how it works for you!

It’s Galentine’s Day! And what’s a girls night without some pampering? Get your gals together, grab some fun snacks and ...
02/13/2026

It’s Galentine’s Day!
And what’s a girls night without some pampering?

Get your gals together, grab some fun snacks and drinks, and I’ll take care of the rest!

DM to book or reach out to (570)401-6858.

❌ Deep Tissue and Deep Pressure do not mean the same thing. ❌Humans (much like Ogres and onions) are built in layers. Ou...
02/12/2026

❌ Deep Tissue and Deep Pressure do not mean the same thing. ❌

Humans (much like Ogres and onions) are built in layers. Our muscles are layered and this is where the difference comes into play.

Deep tissue addresses the muscles that lay beneath other muscles or are “deeper” to the superficial ones. Working these muscles can mean moving your joints in different ways to be able to reach these tissues.

Deep pressure is just using a stronger force during the massage.

A massage can incorporate both deep pressure and deep tissue or light pressure and deep tissue.

I use them both depending on what my clients have going on. I don’t charge any different for this simply because I find it necessary to be able to adjust throughout the massage depending on what the individual tissues I’m working on need.

So to answer the question: “ do you do deep tissue massage?” Yes I do. And the answer is the same for deep pressure massage!

Book yours today by reaching out via DM or call/text (570)401-6858.

Need a quick Valentines gift? Grab your love a gift card towards massage or lymphatic drainage. 💝 Use the code LOVE for ...
02/11/2026

Need a quick Valentines gift?

Grab your love a gift card towards massage or lymphatic drainage.

💝 Use the code LOVE for 20% off gift cards worth $50 or more! 💝

I love seeing studies like this! “Deep tissue massage therapy improves athletic performance and muscle recovery, especia...
02/10/2026

I love seeing studies like this!

“Deep tissue massage therapy improves athletic performance and muscle recovery, especially for team and strength sports. With regular and continuous massage sessions, flexibility and recovery are improved among athletes.”

PMID: 40510040

My go to for relaxing sore muscles: A epsom salt bath with a few drops of AromaTouch, a cup of coffee, and a good book! ...
12/14/2025

My go to for relaxing sore muscles:
A epsom salt bath with a few drops of AromaTouch, a cup of coffee, and a good book!

🩵 AromaTouch is the perfect blend for relaxation and muscle soothing. It has Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils in it. Perfect in a warm bath after a long day of shoveling! 🩵

How do you relax after shoveling?

Address

Weatherly, PA
18255

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+15704016858

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