North Central Iowa Suicide Prevention Coalition

11/06/2025

Have you been unable to get in for a mental health evaluation?
We are proud to present an opportunity for a FREE mental health screening in partnership with Ellsworth Community College that is open to the college students attending ECC and all community members. If you would like to schedule an appointment between 12-3 PM call 515-292-9400 or
walk ins are welcomed.

11/06/2025

11/06/2025

10/28/2025

Your mental health matters.💚
If you're feeling overwhelmed, stressed, anxious, or just need someone to talk to — our Behavioral Health team is here to help.

Don't wait to take care of your mental well-being. Call us today to set up an appointment: (515) 576-6500

10/28/2025

Your words have power, especially the ones you say to yourself. Talk a little nicer to yourself today. 💙 You're doing your best, and that is always enough.

10/28/2025

Domestic violence has significant effects on mental health and substance use. We can hold space for survivors by listening without judgment, validating their feelings, and making supportive resources available.

10/22/2025

• Dig out those coats your kids have outgrown
• Pick up a new one next time you’re at the store
• Encourage friends & family to do the same

Let’s come together to keep every child warm this winter. Because no kid should have to face the cold alone.

📅 Collecting now — don’t wait! Every coat makes a difference.

💵 Monetary donations are also welcome!
Make checks payable to:
Community Health Center of Fort Dodge
📬 126 N 10th Street, Fort Dodge, IA 50501
🖊️ Please write "Coats for Kids" in the memo line.

Let’s come together and make sure every child in our community stays warm this winter. ❤️

10/17/2025

🎄 Applications for the **2025 Gift Tree Program** (formerly Angel Tree) are open **Oct. 1–30**!

Helps families provide Christmas gifts for kids **18 & under**.

📍 Pick up apps at UDMO, 1610 Collins St., Suite 4, Webster City.
⏰ Deadline: **Oct. 30** (no late applications).

Gift pick-up: **Dec. 14, 2–4 p.m.** ❤️

10/17/2025

it’s 🧡

1 in 6 people have depression

yet only 60% seek help

if you are struggling, please get the help you deserve.
hope is real. healing is real.

10/17/2025

Slowing down isn't giving up, it's giving yourself what you need. 💜 Take a moment today to pause, take a deep breath, and reset.

10/10/2025

💚 Today is World Mental Health Day.

It’s a day to remind ourselves — and each other — that mental health matters every single day. You are not alone. Your feelings are valid. Help is real, and hope is possible.

Whether you're struggling, supporting a loved one, or simply checking in with yourself, today is a moment to pause, reflect, and reach out.

📞 Need someone to talk to?
Call or text 988 anytime — 24/7, free, and confidential.

Let’s continue to break the stigma, start the conversation, and support one another — today and every day.

10/08/2025

You are loved 💜

And if you're in need of extra emotional support, we're here for you. Text with us at 988. You can also chat with us online at chat.988lifeline.org/.