Valkyrie Fitness

Valkyrie Fitness Private Training Facility offering Sports Performance, MMA Conditioning, and AIS Stretching Services.

Meet Travis Brown, a certified personal training and strength and conditioning coach who is passionate about helping individuals achieve their fitness goals. With a unique combination of skills as a leader, motivator, and healing massage therapist, Travis brings a holistic approach to fitness and wellness. As a contemporary low back pain specialist, Travis has helped countless clients overcome their pain and regain their mobility, improving their overall quality of life. With years of experience in the fitness industry, Travis has developed a deep understanding of the human body and how it responds to exercise and movement. Travis has a proven track record of helping clients achieve their fitness goals, from weight loss to strength and conditioning. Their ability to motivate and inspire is second to none, and their clients consistently report feeling supported and empowered under their guidance. Whether you're a seasoned athlete or just starting out on your fitness journey, Travis has the knowledge and expertise to help you achieve your goals. With their unique blend of skills as a certified personal training, strength and conditioning coach, leader, motivator, and healing massage therapist, Travis is a force to be reckoned with in the world of fitness and wellness.

🔁 RESET. REFRESH. REBUILD.You’re not starting over — you’re starting stronger.Let every rep remind you: You’re in charge...
12/31/2025

🔁 RESET. REFRESH. REBUILD.
You’re not starting over — you’re starting stronger.
Let every rep remind you: You’re in charge.
💥 Show up. Muscle up.

🎁 HOLIDAY TRAINING PACKAGES - NOW AVAILABLEADULTS (Over 50):- New Year Strong 3-Pack - $300- New Year Strong 5-Pack - $4...
12/30/2025

🎁 HOLIDAY TRAINING PACKAGES - NOW AVAILABLE

ADULTS (Over 50):
- New Year Strong 3-Pack - $300
- New Year Strong 5-Pack - $450
- Strength & Stability Assessment - $200
- January Strength Block (8 sessions) - $480
- Virtual Training (4 weeks) - $350

YOUTH (Ages 12-18):
- Youth Training 3-Pack - $250
- Youth Athlete Foundations (8 sessions) - $400
- Virtual Youth Program (4 weeks) - $300

✓ In-gym & online options
✓ First-time clients only
✓ Limited spots

Purchase by January 5th

DM for links or visit [your website]

Tomorrow.Holiday training packages go live at Valkyrie Fitness.8am launch. First-time clients only.Adults & youth. In-gy...
12/30/2025

Tomorrow.

Holiday training packages go live at Valkyrie Fitness.

8am launch. First-time clients only.

Adults & youth. In-gym & online.

🍑 B***Y GOALS INCOMINGYou’ve set goals — now let’s move toward them.This one’s for the glutes AND the grit.✅ New Year. N...
12/29/2025

🍑 B***Y GOALS INCOMING
You’ve set goals — now let’s move toward them.
This one’s for the glutes AND the grit.
✅ New Year. New energy. Same YOU — leveling up.

Why strength training?Build bone density.Improve balance.Stay independent.Move confidently.Holiday packages launch in 48...
12/28/2025

Why strength training?

Build bone density.
Improve balance.
Stay independent.
Move confidently.

Holiday packages launch in 48 hours at Valkyrie Fitness, Webster Groves.

Three days until launch.Strength training packages designed for:- Adults over 50 who refuse to slow down- Youth athletes...
12/28/2025

Three days until launch.

Strength training packages designed for:
- Adults over 50 who refuse to slow down
- Youth athletes building foundations

First-time clients only. Limited spots.

December 30th.

🎄 BURN HOLIDAY STRESS – BUILD STRENGTHResistance training = the ultimate post-holiday reset.🎯 Strong body. Focused mind....
12/26/2025

🎄 BURN HOLIDAY STRESS – BUILD STRENGTH
Resistance training = the ultimate post-holiday reset.
🎯 Strong body. Focused mind.
Let’s get back to it.

Back to it.If you've been thinking about starting strength training in 2025, we're making it easy.Holiday packages at Va...
12/26/2025

Back to it.

If you've been thinking about starting strength training in 2025, we're making it easy.

Holiday packages at Valkyrie Fitness launch Monday, December 30th.

Adults & youth. In-gym & online options.

12/25/2025

🎄 Merry Christmas & Happy Holiday Season from Valkyrie Fitness 🎄

As the year winds down, we’re grateful for the work, the consistency, and the people who keep showing up — even when it’s hard.

Enjoy the holidays, take care of your body, reset your mind, and we’ll see you ready to move stronger into the new year.

– Valkyrie Fitness

Christmas Eve question: What's the best gift you can give?The ability to stay strong, independent, and active for decade...
12/25/2025

Christmas Eve question: What's the best gift you can give?

The ability to stay strong, independent, and active for decades.

Valkyrie Fitness holiday packages launch December 30th.

🧨 KICK OFF 2026 WITH POWERPunch procrastination. Knee stress.Cardio Kickboxing resets your mood and metabolism.🔥 Start f...
12/24/2025

🧨 KICK OFF 2026 WITH POWER
Punch procrastination. Knee stress.
Cardio Kickboxing resets your mood and metabolism.
🔥 Start fresh. Move fierce.

Address

809 Lafayette Avenue
Webster Groves, MO
63119

Opening Hours

Monday 5am - 11am
3:30pm - 8pm
Tuesday 5am - 11am
3:30pm - 8pm
Wednesday 5am - 11am
3:30pm - 8pm
Thursday 5am - 11am
3:30pm - 8pm
Saturday 8am - 3pm

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