Dr. Jason Wibbenmeyer

02/14/2026

🙏🏼 🌟 😊

02/13/2026

What gets measured, gets managed.

02/10/2026

The heart attack at age 70 starts at age 30. It starts quietly — years before you may know there’s a problem or have symptoms.

February is Heart Health Month. With some reframing on how to view heart health, you can create and build a healthy heart, rather than wait around for something to happen.

02/04/2026

The unreliable concept of "motivation" and what actually helps you reach your health goals.

As February arrives, real life quietly returns, and we get distracted with all the noise around us—work deadlines, family responsibilities, full calendars, and mental load. Without realizing it, the momentum we felt just weeks ago can start to fade, not because we failed or don’t care, but becau...

01/25/2026

🙌🏼 Rather than focusing on short-lived resolutions, this January, I encourage you to focus on building systems that support your body, mind, and long-term health. Here are three proven systems I recommend helping you create real, sustainable change in the year ahead.

Functional medicine systems create lasting health change beyond willpower. Learn how supportive systems for stress, recovery, and habits drive real results.

01/11/2026

The second shoe almost did me in! If you try this, let me know how you do. And if you “fail,” that’s not a bad thing — it’s just good feedback for what to focus on while training. It’s never too early or too late to start working on balance and stability 👊🏼

*disclaimer: this is not a medical or diagnostic test. If you have balance issues, dizziness, pain, or a medial condition that impairs balance, modify as needed and ask your doctor if this is a good test for you.

01/11/2026

The second shoe almost did me in! If you try this, let me know how you do. And if you “fail,” that’s not a bad thing — it’s just good feedback for what to focus on while training. It’s never too early or too late to start working on balance and stability 👊🏼

*disclaimer: this is not a medical or diagnostic test. If you have balance issues, dizziness, pain, or a medial condition that impairs balance, modify as needed and ask your doctor if this is a good test for you.

01/06/2026

Leave a “🔥” in comments if you use infrared sauna. Leave a “🔥 🔥 🔥” in comments if you want more information on how to try our infrared sauna room!

01/02/2026

Genetics matter but are not the ultimate, singular problem. This is a systemic issue that requires deep attention and a well-trained doctor who understand the nuances and complex connections — all to help you prevent disease and feel your best energetic self ✌🏼

12/31/2025

Make 2026 unapologetically, authentically and radically shape you into that dream version of yourself!

Squash those old stores and patterns // level up your mindset // see your life transform.

12/13/2025

🎄 New blog post out now!
[…] maybe what you actually need this holiday season isn’t another thing at all. Maybe what you really crave is space, clarity, peace, and ease — Qualities that allow you to enter 2026 as a healthier, happier, calmer version of yourself—without adding a single new item to your already crowded life.

The holidays have a way of convincing us that what we need is more. More gifts, more tasks, more events, more things to manage and store. But if you pause long enough to listen beneath the noise, you might notice a different truth whispering back: maybe what you actually need this holiday season isn...

12/12/2025

Two things can be true — antibiotics can save lives and antibiotics can increase your risk of disease. Work with a doctor that understands both 🤌🏼