Sacred Space Massage STL

01/31/2016

11/30/2015

I hope all of you had a relaxing Thanksgiving filled with family and friends. I have a special holiday promotion running through the entire month of December. You will receive a free $20 voucher (good toward any future massage) with every gift certificate you purchase from me online. They come in $70, $100, and $150 increments. I hope you will consider buying from me or other small business this holiday season. Our family's sincerely appreciate and count on your business. Wishing you and your loved ones health and happiness this holiday season! Cheers!
You can purchase online by visiting www.sacredspacestl.com and clicking the book now button.

09/30/2015

I want to share with you this profoundly positive healing community that has has been a huge part of my own journey to happiness and wellness. Through this website I have been introduced to so many different healers that have helped me to open up my heart and heal not only myself but my clients as well. I hope you will take the time to become acquainted with these healers. You can join and listen for FREE! If you are seeking answers to those big questions, this is a great place to start.

This online workshop and community calls to people, it opens their hearts and moves them to act. We know you will have a remarkable experience of discovery, because we have seen it over and over. Thousands...

08/20/2015

Art for the soul!

The very simple "8 Slices Of Pie" method of creating beautiful creative inspiring Mandalas. It's super good for your brain, your heart and your soul. It helps you slip into your creative flow and opens...

08/13/2015

This stuff is packed with healing properties! It helps with, hot flashes, anxiety, insomnia, skin issues, eczema, etc. Learn more about its many uses in the article below.

The value of rose has been recognized for centuries and today there are four main centres in Bulgaria, Turkey, Iran and France where roses are grown for the production of rosewater and rose oil. In Iran,...

08/12/2015

I've been getting a lot of questions about essential oils and how to use them. Hydrosols are a great place to start. Unlike essential oils they do not need to be diluted before use and carry the same healing properties. I have attached a great article if you're interested in learning more about the way they are made and how to use them.

Hydrosols, also known as floral waters, hydroflorates, flower waters or distillates are products from steam distilling plant materials. Hydrosols are like essential oils but in far less of a concentration....

07/25/2015

This is a great quiz with some easy to do suggestions on how to get your dosha back to balance. Hope you enjoy!

Find your unique mind & body type. Chopra Center online store is the official online store for Deepak Chopra and the Chopra Center at La Costa Resort and Spa.

07/24/2015

What's your Dosha? Take this short quiz and find out. You may want to take a few others just to be sure its consistent.

About the Vata Ayurvedic type.

07/23/2015

I can't say enough good things about taking salt baths! It is a gentle, relaxing way to cleanse your body, pull out toxins, and clear your aura of any stagnation. Illness always starts in our energy field first, so if we make salt baths part of our weekly routine we can help our body fight off illness before it sets in. This is the first thing I do for my self and my children the second I sense a cold something coming on. Just remember to rinse off when your done!

A delightful salt water bath is an easy way to cleanse your aura of accumulated negative energy.

07/16/2015

Here is what I've learned. There is usually an emotional component to our physical pain. I touch on this a lot in my profession. If you are suffering from chronic pain you may want to ask yourself what emotion might I be holding that is causing me this pain. Tapping is an amazing tool that can help you get to source of the pain. It may sound silly, but this REALLY WORKS. If you are interested in learning more I have posted a link to Nick Ortners website. He is an expert in his field and offers lots of FREE things to try!

What is Tapping? Learn exactly how to do the technique known EFT Tapping with step-by-step written and video instructions.

07/15/2015

Last week, a new study found that massage really does work to ease those sore muscles after a tough workout. Just 10 minutes can reduce inflammation, which can help your body recover. However, the