A Wellness Place

07/26/2023

A Wellness Place got 2nd place in the St. Louis A-List magazine for the top doctor's in Acupuncture clinic for the past 5 years in a row. Thank you, for all who voted for us.

02/17/2023

It’s been talked about for awhile and dreamed about even longer and we are excited to share this amazing collaboration!

Laura Russell with Aligned Eats will be coming to A Wellness Place!

Like and follow Aligned Eats to get nutrition tips as well as updates on new offerings!

Can’t wait to see where this goes 🙌🏻

03/31/2022

Vote for Dr. Brettany Hummert (A Wellness Place) for Best Chiropractor of the Year.... March 16-April 18th.
. https://stlmag.secondstreetapp.com/og/70d54436-b349-4a39-8d39-32b2f04f521b/gallery/313854096
You can Vote Daily!

Check it out now!

02/03/2022

Due to the inclement weather our office is closed today! Have a fun and safe snow day today! I hope to be back in the office tomorrow to take care of you.

( I may also need the rolling table after 2 days of sledding. We hit a mogul and caught air yesterday and I sure don’t bounce as well as I did when I was 20😂)

Share pictures of your snow day adventures in the comments!🥶❄️☃️🍧

01/21/2022

https://www.stlmag.com/alist #/gallery?group=404597

My success is because of you!! Thanks to my patients, friends and family for supporting me while I build my dream practice. Where I can serve patients to help them achieve their next level of health and wellness.
It's time to nominate chiropractors for the St. Louis Magazine A list. I would love your nomination!

I came in 3rd place in 2020. Second place in 2021. I can't wait to see what 2022 has in store!

12/26/2021

Wishing you all a very Merry Christmas!

We will be taking some time off for the holidays to rest, recharge and spend time with family. We will be back in the office on January 5. Looking forward to seeing you in 2022!

10/20/2021

I’m Dr. Brettany Hummert and I wanted to talk a little bit more about adrenal fatigue, and the musculoskeletal component (that pain and muscle tension) that accompanies that feeling of being in that fight or flight mode for so many months.

For me, I get neck tension.

I have a couple of go-to stretches for this. Check out the video for a demo.

It may take you a few times to have that muscle melt for you.

Another great thing from doing this is that you’re actually calming your sympathetic nervous system (that fight or flight mechanism).

So, with adrenal fatigue, that over stimulant, we’re able to calm that down. Breathing can help so much with calming this down. That breathing in through the nose and exhaling through the mouth help calm it down.

I have all sorts of tips to share with you!

Join our facebook group to learn more - https://www.facebook.com/groups/EmpoweringWellnessExtinguishBurnout

If you really feel ready to make a lasting change in your health then click here to book your complimentary call - https://www.awellnessplace.com/contact

Our eStore - awellnessplace.fmforlife.com

Check out our website - www.awellnessplace.com

Instagram - www.instagram.com/awellnessplace

https://youtu.be/2kw8lKnm1bI

I’m Dr. Brettany Hummert and I wanted to talk a little bit more about adrenal fatigue, and the musculoskeletal component (that pain and muscle tension) that ...

10/15/2021

“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace

10/14/2021

How many hours of sleep do you get per night?

This may be having a huge impact on your adrenal fatigue.

Let us know below

10/12/2021

Health Tip: Get on the move, make it a habit!

Physical activity is important for people of all weight ranges and health conditions. It helps us burn off the extra calories, it is good for the heart and circulatory system, it maintains or increases our muscle mass, it helps us focus, and improves overall health well-being. We don't have to be top athletes to get on the move! 150 minutes per week of moderate physical activity is advised, and it can easily become part of our daily routine.

10/11/2021

Are you dealing with chronic health problems and unclear where to start?

The Reclaim Your Shape Program is an 8 week body reset.

Through the proprietary drops, elimination diet and support of your favorite Chiropractor Dr. Brettany Hummert and new sidekick Registered Dietitian Laura Russell you will have all the tools you need to start feeling your best before the new year's pressure sets in.

Sleep better, reduce inflammation, increase energy with the added bonus of shedding some unwanted pounds!