https://www.vagaro.com/alignyogaandwellness, https://alignyogaandwellness.com/

Align Yoga & Wellness, 191 West Main Street, Webster, NY (2026)

04/07/2026

✨ Self Care Saturday Vendor Spotlight ✨

We’re so excited to introduce another beautiful offering joining us for our Self Care Event at Align Yoga & Wellness on April 11th.

Meet Sara Lum, offering Holistic Wellness & Reiki Services 🌿

Sara supports families, children, and individuals through mindful living, integrative wellness, and heart-centered guidance. With a background as both an educator and a mom, she meets each person exactly where they are — helping them build confidence, balance, and sustainable wellness routines that actually fit real life.

Her work blends practical guidance with compassionate support, offering tools for stress management, emotional regulation, nutrition, and healthier daily rhythms for both adults and children.

During our Self Care Day, Sara will be offering Reiki sessions — a gentle, restorative energy experience designed to:
 • Calm the nervous system • Reduce stress and anxiety • Support emotional balance • Promote rest and overall well-being

Her sessions are thoughtfully adapted for adults, prenatal clients, and children/teens, creating a safe and supportive space for all.

✨ About the Event
 Our Self Care Saturday begins with Gentle Yoga from 9–10 am (registration required), followed by our Self Care Event from 11 am–3 pm featuring wellness services, shopping, and experiences from incredible local vendors.

Offerings throughout the day include: • Acupuncture • Reiki • Cupping • Permanent Jewelry • Tiny Tattoos • Color Analysis • Hair & Scalp Analysis • Baked Goods …and more!

Many services require pre-booking and scheduled time slots, so be sure to visit our website to reserve your yoga class and any services you’d like to experience.
💛

A space to slow down, reconnect, and support your well-being — for you and your family.

04/06/2026

🌿 New Season, New Energy 🌿

Our Spring Merch Collection is here 🤍
 Thoughtfully designed to feel as good as it looks — soft, effortless pieces you can move, breathe, and live in.

From cozy layers to everyday essentials, each piece was created with comfort, simplicity, and your lifestyle in mind… whether you’re heading to class, running errands, or slowing down at home.

✨ Available to order April 6 – April 20 only (These are limited + made to order!)

We can’t wait to see you wearing Align outside the studio just as much as inside it.

Tap the link in bio to shop!💫

04/05/2026

Happy Easter! 🐣🐰

Here’s what’s coming up this week at Align ✨

From yoga flows to strength-based classes, pelvic floor support, and even something for the little ones—there are so many ways to move, reset, and take care of yourself.

Whether you’re joining us for a class, bringing your little yogi, or stopping by for Self Care Saturday, we’d love to see you in the studio 🤍

✨ To sign up:�Head to the link in bio → click “Classes” → select your date + class

Let us know what you’re coming to this week 👇

04/04/2026

✨ Self Care Saturday Vendor Spotlight ✨

We’re excited to introduce another incredible practitioner who will be joining us for our Self-Care Event at Align Yoga & Wellness on April 11th.

Meet Dr. Brooke Morphet .chiro , a women’s health, pregnancy, and pediatric chiropractor, as well as a functional nutritionist 🌿

Dr. Brooke is passionate about helping women and families achieve optimal health through a holistic approach. With a strong background in functional nutrition and a focus on women’s health, she supports patients through fertility, pregnancy, postpartum recovery, and early childhood development.

Her care is centered around improving mobility, supporting nervous system balance, and helping the body function at its best through a combination of chiropractic care, nutrition, and lifestyle guidance.

During our Self Care Day, you’ll have the opportunity to connect with Dr. Brooke and learn more about how her approach can support you and your family’s wellness journey.

✨ About the Event Our Self Care Saturday begins with Gentle Yoga from 9–10 am (registration required), followed by our Self Care Event from 11 am–3 pm featuring wellness services, shopping, and experiences from amazing local vendors.

Offerings throughout the day include: • Acupuncture • Reiki • Cupping • Permanent Jewelry • Tiny Tattoos • Color Analysis • Hair & Scalp Analysis • Baked Goods …and more!

Many services require pre-booking and scheduled time slots, so be sure to visit our website to reserve your yoga class and any services you’d like to experience.

💛 A day dedicated to supporting your body, your wellness, and your family — in every season of life.

04/04/2026

Sometimes it’s not about doing more… it’s about having the right support 🤍

Health coaching isn’t about perfection or pressure. It’s about having someone in your corner to help you find clarity, build confidence, and create sustainable change in a way that actually fits your life.

If you’ve been feeling stuck, overwhelmed, or unsure where to start, this is your sign that you don’t have to figure it out alone.

✨ Build habits that last�✨ Break patterns that no longer serve you�✨ Create a plan that feels realistic (and doable)�✨ Stay supported every step of the way

At Align, we believe in meeting you exactly where you are — and helping you move forward in a way that feels aligned, not forced.

If you’re ready to learn more about health coaching, we’re here for you 🤍
�Send us a message or visit the link in our bio to get started.

04/03/2026

✨ Self Care Saturday Vendor Spotlight ✨

We’re so excited to introduce another incredible vendor joining us for our Self Care Event at Align Yoga & Wellness on April 11th — and this one has a deeply meaningful story.

Meet Lindsay, the creator behind Claycutery 🌸

Lindsay is a working mom, artist, and breast cancer survivor who turned to creativity to find peace during one of life’s most challenging seasons. What began as a quiet, therapeutic outlet has grown into a beautiful business rooted in resilience, creativity, and joy.

Each piece Lindsay creates is handcrafted from polymer clay and designed to be a little pop of color, a reminder of strength, and a celebration of blooming after hard seasons.

During our Self Care Day, Lindsay will be offering: • Spring earrings • Bookmarks • Bag charms

Perfect for treating yourself or finding a thoughtful gift 💛

✨ About the Event Our Self Care Saturday begins with Gentle Yoga from 9–10 am (registration required), followed by our Self Care Event from 11 am–3 pm featuring wellness services, shopping, and experiences from amazing local vendors.

Offerings throughout the day include: • Acupuncture • Reiki • Cupping • Permanent Jewelry • Tiny Tattoos • Color Analysis • Hair & Scalp Analysis • Baked Goods …and more!

Many services require pre-booking and scheduled time slots, so be sure to visit our website to reserve your yoga class and any services you’d like to experience. 💛

A day to care for yourself, support local, and celebrate the beauty that can come from every season of life.

04/01/2026

🌿 Spring is here… and so is something special for our community 🌿

We wanted to create a little way to say thank you for showing up—for yourself and for this space 💛

Introducing our Spring Loyalty Card (April–May only ✨)

Each time you join us for a class or event, you’ll receive a stamp. Fill your card… and you win a special prize 👀

It’s simple, fun, and just our way of celebrating YOU.

Whether you’re here once a week or multiple times a week, every visit counts—and every time you walk through our doors, you’re choosing yourself… and that matters.

Come as you are. Keep showing up.
 Let’s make this a season of consistency, connection, and maybe a little reward along the way 🤍

✨ Available in studio starting now ✨ Ask us for your card at your next visit

04/01/2026

New to yoga? You belong here 🤍

Walking into your first class can feel intimidating — we get it.

But at Align, you’ll never be expected to “know what you’re doing.”

Our space was created for this exact moment —for beginners, for the unsure, for the ones just starting.

✨ We meet you where you are
✨ We offer modifications (always)
✨ We move at a pace that feels supportive, not overwhelming
✨ And we’re here to guide you every step of the way

There is no “perfect” way to do yoga.
No pressure to keep up.
No expectation to be anything other than yourself.
Just show up — we’ll take care of the rest 🤍

If you’ve been thinking about trying a class, this is your sign.

We’d love to have you.

👉 Book your first class through the link in our bio

03/30/2026

✨ Self Care Saturday Vendor Spotlight ✨

We’re so excited to introduce another amazing vendor joining us for our Self Care Event at Align Yoga & Wellness on April 11th.

Meet Melissa, trichologist, hairstylist, and founder of Root Rituals Salon & Headspa 🌿

Melissa is passionate about holistic hair care and overall wellness, focusing on helping clients restore scalp balance and support healthy hair growth from the roots. Through her work, she blends science, nature, and relaxation to create a truly unique and nurturing experience.

At Root Rituals, her approach goes beyond traditional hair care — offering personalized scalp treatments, botanical products, and ritual-based techniques designed to support not just your hair, but your overall well-being.

During our Self Care Day, you’ll have the opportunity to connect with Melissa and learn more about scalp health and holistic hair care, making it the perfect addition to your day of wellness.

✨ About the Event Our Self Care Saturday begins with Gentle Yoga from 9–10 am (registration required), followed by our Self Care Event from 11 am–3 pm featuring wellness services, shopping, and experiences from incredible local vendors.

Offerings throughout the day include: • Acupuncture • Reiki • Cupping • Permanent Jewelry • Tiny Tattoos • Color Analysis • Hair & Scalp Analysis • Jewelry Vendors • Baked Goods …and more!

Many services require pre-booking and scheduled time slots, so be sure to visit our website to reserve your yoga class and any services you’d like to experience.

💛 A day to slow down, reconnect, and care for yourself — from root to soul.

03/29/2026

A new week, a fresh chance to move your body and take care of you ✨

Whether you’re looking to build strength, slow down, or just carve out a little time for yourself — we’ve got something for you this week at Align.

From energizing classes like Zumba, Barre, and Boot Camp to grounding flows and our Gentle Community Yoga… there’s space for every season you’re in 🤍

✨ Come as you are
✨ Move in a way that feels good
✨ Leave feeling better than you came

Spots are limited per class, so be sure to reserve yours in advance.
👉 Head to the link in our bio
👉 Click “Classes” + select your date to book

We can’t wait to see you on the mat 🧘‍♀️

03/27/2026

✨ Self Care Saturday Vendor Spotlight ✨

We’re so excited to introduce another incredible practitioner who will be joining us for our Self Care Event at Align Yoga & Wellness on April 11th.

Meet Jacki, Doctor of Acupuncture and East Asian Medicine, and the practitioner behind Living Yin Acupuncture .jacki.acu 🌿

Jacki’s work is rooted in women’s health across every stage of life — from fertility and pregnancy to postpartum, hormonal balance, and nervous system support. She is deeply passionate about supporting women through some of life’s most meaningful (and sometimes overwhelming) seasons, creating a space where you feel safe, seen, and truly supported.

During our Self Care Day, Jacki will be offering Group Acupuncture Sessions in a calming, restorative setting.

✨ What to expect: You’ll relax comfortably on a yoga mat while receiving a gentle combination of acupuncture points designed to: • Ground and energize the body • Calm the mind and nervous system • Restore balance and support the flow of energy

This experience is designed to help you slow down, reset, and reconnect — even in the midst of a busy season of life.

Sessions will be held in small groups (up to 4 people) and require pre-booking, so be sure to reserve your spot in advance.

✨ About the Event Our Self Care Saturday begins with Gentle Yoga from 9–10 am (registration required), followed by our Self Care Event from 11 am–3 pm featuring wellness services, shopping, and experiences from amazing local vendors.

Offerings throughout the day include: • Acupuncture • Reiki • Cupping • Permanent Jewelry • Tiny Tattoos • Color Analysis • Hair & Scalp Analysis • Baked Goods …and more!

Many services require pre-booking and scheduled time slots, so be sure to visit our website to reserve your yoga class and any services you’d like to experience.

💛 A day designed to help you feel more grounded, supported, and connected — inside and out.

03/27/2026

Meet Sarah Buduson, RN —a women’s health nurse and postpartum support coach dedicated to supporting mothers through one of life’s biggest transitions.
Sarah works with women in the prenatal and postpartum seasons, helping them navigate the very real (and often overwhelming) emotional + physical shifts of motherhood—everything from sleep struggles to nervous system overwhelm to the day-to-day rhythm of caring for a newborn or young child.

Her approach blends clinical knowledge with compassionate, real-life support—creating a space where women feel seen, supported, and not so alone in it all 🤍

✨ If you’re expecting, newly postpartum, or simply needing more support in this season—this is for you.

Sarah will also be hosting a special workshop at Align: The Overstimulated Mom: Understanding the Mental Load of Motherhood
🗓 April 18th ⏰ 10:30am 💲 $30

A space to understand the mental load you’re carrying, reconnect with what you need, and leave with a take-home reflection guide 🤍

If you’re interested in prenatal or postpartum support, you can learn more or connect directly with Sarah at:
📧 sarah.buduson24@gmail.com

We are so grateful to continue growing a space that supports women in every season of life 🤍

Align Yoga & Wellness

04/07/2026

04/06/2026

04/05/2026

04/04/2026

04/04/2026

04/03/2026

04/01/2026

04/01/2026

03/30/2026

03/29/2026

03/27/2026

03/27/2026

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