02/24/2026
In the age of social media challenges and “quick fix” plans, it’s easy to be tempted by programs that promise dramatic results.
As medical professionals dedicated to obesity treatment, we have seen these types of programs do more damage than good.
SO before you jump into a new plan, learn to spot these five red flags that signal a diet might be too extreme ➡️
For our full article:
🔗 HoustonWeightLoss.com/blog/extreme-dieting-red-flags/