Element Yoga

Element Yoga Definition of in ones element: A place or situation where one is comfortable and belongs.

Pause. Breathe. Receive.This Saturday, we gather in stillness for a Gratitude Restorative — a practice to honor the quie...
11/19/2025

Pause. Breathe. Receive.
This Saturday, we gather in stillness for a Gratitude Restorative — a practice to honor the quiet blessings, the unseen support, and the steady light within each of us.

🕯 Saturday, November 22
🕧 1:30 PM
With Shannon

Included in memberships + class passes
$25 drop-in

Pre-registration is required — this class will book up.
Use the link in bio or the MINDBODY app to reserve your spot.

Return to Stillness. Return to Yourself. ❄️A Winter Restoration Retreat at Menla • March 5–8, 2026Escape the noise and r...
11/18/2025

Return to Stillness. Return to Yourself. ❄️
A Winter Restoration Retreat at Menla • March 5–8, 2026

Escape the noise and reconnect with the quiet truth of who you are.
This three-day winter retreat is an intimate sanctuary for deep rest, gentle movement, Yoga Nidra, sound healing, and spacious time to breathe, reflect, and soften into yourself.

Nestled in the snow-covered mountains of the Catskills, Menla offers the perfect backdrop to slow down, restore your nervous system, and remember what really matters.

Daily restorative practices, chef-prepared vegetarian meals, cozy mountain paths, access to the Dewa Spa, and the sacred stillness of the Tara Sanctuary — all waiting for you.

This is your invitation to retreat inward…
to soften…
to return.

📅 March 5–8, 2026
📍 Menla Retreat & Dewa Spa, Catskills, NY
✨ Learn more + register through the link in bio

✨ We did it.Today we honor the completion of one of the best 40-day programs we've ever had at element. The energy, the ...
11/16/2025

✨ We did it.

Today we honor the completion of one of the best 40-day programs we've ever had at element. The energy, the commitment, the breakthroughs, the support — it all created something truly special.

Thank you to every teacher, every yogi who showed up fully, and everyone in the community who wasn’t officially in the program but uplifted it with your encouragement. You were part of this.

To celebrate, join me tomorrow:

🕕 40-Day Celebration Class
Monday at 6 PM — Free Community Class

Open-level, fun, inspired, and taught by Scott

✨ Pre-registration is required — this class will fill.
👉Use link in bio or the mindbody app

Let’s come together, honor the work, and celebrate the community that makes everything possible.

Becoming a yoga teacher isn’t just about leading a class —it’s about deepening your connection to breath, movement, and ...
11/14/2025

Becoming a yoga teacher isn’t just about leading a class —
it’s about deepening your connection to breath, movement, and meaning.

The element yoga 200-hour teacher training is an immersive journey designed to meet you where you are and expand your practice from the inside out.

Led by experienced, heart-centered mentors in a supportive, inclusive space — whether you feel called to teach or simply to grow, this is your invitation.

✨ Enrollment is open — link in bio.

This is more than a program —it’s a pause,a shift in perspective,and a path forward.At element yoga, our 200-hour teache...
11/07/2025

This is more than a program —
it’s a pause,
a shift in perspective,
and a path forward.

At element yoga, our 200-hour teacher training blends ancient wisdom with modern practice — an intentional space where every body and background is welcome.

Whether your path is to teach or to simply return home to yourself, this is where your journey begins.

✨ Enrollment is open — link in bio.

If yoga has changed your life, imagine sharing that transformation with others ✨At element yoga, our 200-hour teacher tr...
11/01/2025

If yoga has changed your life, imagine sharing that transformation with others ✨

At element yoga, our 200-hour teacher training is an immersive path of growth — not a formula.
It’s intimate, heartfelt, and rooted in personal evolution. 🌿

Over eight weekends, you’ll find your voice, deepen your practice, and learn to lead from truth.

Are you ready to teach what you love — and transform while you do it?

✨ Enrollment is now open.
Link in bio.

10/28/2025

✨ Our Sacred Hydrafacial Event is back — November 7 & 8 ✨

At element wellness, we believe true beauty begins in balance — where modern innovation meets ancient wisdom. 💧

Join us for two sacred days to experience the power of Hydrafacial, the globally acclaimed skin health ritual that cleanses, exfoliates, hydrates, and renews — all in one luminous treatment.

💦 Your Event Experience

▪️ Enjoy a full Signature Hydrafacial ($199 value) for just $50

▪️ Your $50 can be applied toward a future Hydrafacial or Series purchased at the event

▪️ Limited complimentary sessions available — reservations required

💎 Event-Only Offer

Receive a Platinum Hydrafacial Series of Four for $199 each — the same price as our Deluxe Series.

That’s over $500 in savings on our most advanced, full-spectrum treatment.

(You don’t have to attend the event to purchase this offer!)

Your Hydrafacial experience will be led by Ava — beloved by our community for her warmth, intuition, and expertise in holistic skin health. 🌸

✨ Friday, November 7 & Saturday, November 8
Spots are very limited — reserve yours through the link in bio or call 585-872-1668

Discover how radiant you can feel when modern innovation meets ancient wisdom.

A reminder that your wild, wise self is already whole. 🌻“Being human is not about feeling happy, it’s about feeling ever...
10/27/2025

A reminder that your wild, wise self is already whole. 🌻

“Being human is not about feeling happy, it’s about feeling everything.” — Glennon Doyle, Untamed

Our Book Club gathers tomorrow night from 7:15–8:30 PM to explore Untamed — a powerful invitation to live boldly, feel deeply, and trust the voice within.

This week’s 40 Days theme, Restoration, invites us to relax with what is and remove the rocks — to stop performing, stop pleasing, and start being whole.

In Untamed, Glennon writes, “The braver we are, the luckier we get.” May this be our mantra as we practice together — restoring truth through honesty, presence, and heart.

📚 Free to attend | RSVP in MINDBODY or through the link in bio.

10/26/2025

This week in our 40 Days journey, we explore Restoration — the practice of softening, surrendering, and returning to balance. 🌿

Massage is one of the most powerful ways to restore — not just the body, but the nervous system, the heart, and the stories we hold.

🌸 Sacred Members always receive 15% off all wellness services and products, including our signature Quiet Mind and Inner Peace Massages, featuring Quiet Mind and Inner Peace by Lotuswei — thoughtfully created to harmonize body, mind, and spirit through the energetic qualities of flowers and botanicals.

The Quiet Mind Massage helps release tension and mental chatter with notes of lavender, vetiver, and blue cypress, inviting clarity and deep stillness.

The Inner Peace Massage supports grounded confidence and emotional steadiness with cedar, juniper, and geranium, cultivating a calm, centered sense of balance.

Explore all of our massage offerings online or book your next treatment through the link in bio or give us a call at 585-872-1668

Restoration begins when you say yes to rest. 💆‍♀️

A week of sacred fun and connection begins at element yoga 🌿From quiet morning ritual to glowing celebration — this is y...
10/23/2025

A week of sacred fun and connection begins at element yoga 🌿

From quiet morning ritual to glowing celebration — this is your invitation to move, breathe, and connect with your community.

✨ What’s coming up:

🌿 Saturday Morning Sādhanā: Equanimity — 10/25 | 7:30–8:30 AM | Free community offering

🏞 Yoga Hike — 10/25 | 2:00–3:30 PM | Move, breathe, and connect in nature

📚 Yoga Book Club — 10/28 | 7:15–8:30 PM | Untamed by Glennon Doyle

🎃 Glow & Flow — 10/30 | 6:00–7:00 PM | Black lights, glow sticks, and joyful movement

🧡 Halloween Jam Class — 10/31 | 12:00-1:00 PM | Flow, groove, and celebrate the season

Come as you are. Leave a little lighter, brighter, and more connected.

🪷 All events are open for registration now!

👉 Register through MINDBODY or the link in bio.

Address

980 Ridge Road
Webster, NY
14580

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15858721668

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