Element Yoga

Element Yoga Definition of in ones element: A place or situation where one is comfortable and belongs.

02/22/2026

Yesterday’s teacher training wasn’t about mastering poses.
It was about what holds everything together.

We worked with the bandhas — the subtle internal locks that create strength from the inside out — and explored Muladhara, the root chakra, the place of stability and support.

Because before you can cue alignment…
before you can guide breath…
you have to understand foundation.

Real teaching isn’t performative.
It’s embodied.

And that embodiment starts at the root.





Last chance to complete your card.Yoga Bingo closes tonight — and yes, it’s worth it.Three Grand Prize winners will rece...
02/19/2026

Last chance to complete your card.

Yoga Bingo closes tonight — and yes, it’s worth it.

Three Grand Prize winners will receive:
• Signature Hydrafacial
• Shankara Facial
• 60-Minute Massage

(One winner for each.)

Please turn in your completed Bingo card at the juice bar. Winners will be announced next Monday.

You showed up.
You did the work.
Now enjoy the reward!

02/17/2026

This month we’re starting with the heart.

Exploring the Chakras: A Path to Balance.

We’ll talk about the heart chakra — love, connection, balance — and explore how the rest of the chakras support clarity and alignment in everyday life.

Saturday · Feb 21 · 1:30–3:30 PM
with Christine
$30 · 10% off for members
Pre-registration required - link in bio to register under events


Workshop today! 🔥The transition from Fire Snake to Fire Horse marks a shift from inward reflection and shedding into cla...
02/15/2026

Workshop today! 🔥

The transition from Fire Snake to Fire Horse marks a shift from inward reflection and shedding into clarity, courage, and forward movement. It’s a turning point — an invitation to carry what we’ve learned and step ahead with intention.

Riding the Fire Horse
A ritual workshop guided by movement, reflection, and seasonal awareness.

Today · 1:15–2:30 PM with Scott

To register, visit the link in our bio and click Events. Pre-registration required.

“Where there is love, there is life.” — GandhiBring a Friend Flow — today. ❤️A mellow vinyasa designed to be shared.Memb...
02/14/2026

“Where there is love, there is life.” — Gandhi

Bring a Friend Flow — today. ❤️

A mellow vinyasa designed to be shared.

Members + pass holders can bring one friend free.
No passes? One pays the $25 drop-in, the other’s free.

10:30 AM
One-time Valentine’s class
Limited spots available.

Come as you are. Come together.

02/13/2026

Forgot Valentine’s Day? Don’t panic.🌹

We just put out new pieces in the boutique — thoughtful, beautiful, and ready to gift.

Jewelry, self-care, small rituals, and pieces chosen with care.

Last-minute doesn’t have to FEEL last-minute.



Lunar New Year at element 🌙Riding the Fire HorseA ritual workshop honoring the transition from Fire Snake to Fire Horse,...
02/12/2026

Lunar New Year at element 🌙

Riding the Fire Horse
A ritual workshop honoring the transition from Fire Snake to Fire Horse, guided by movement, reflection, and seasonal wisdom.

Sunday, Feb 15 · 1:15–2:30 PM
with Scott
Pre-registration required - link in bio to register under events



Love My element 🤍❤️Bring a Friend FlowMembers + pass holders: bring one friend free.No passes? One pays drop-in, the oth...
02/11/2026

Love My element 🤍❤️

Bring a Friend Flow
Members + pass holders: bring one friend free.

No passes? One pays drop-in, the other’s free.

Saturday, Feb 14 · 10:30 AM
One-time Valentine’s class
Limited spots available.



02/11/2026

Infinite Love Smoothie 🌹

A little sweet.
A little playful.
Blended with Infinite Love elixir—because why not?

We’re mixing this one up as a fun Valentine’s treat that feels good and tastes even better.

Available for a limited time at element.

Come sip the love. ❤️





02/10/2026

Infinite Love Smoothie 🌹

A little sweet.
A little playful.
Blended with Infinite Love elixir—because why not?

We’re mixing this one up as a fun Valentine’s treat that feels good and tastes even better.
Available for a limited time at element.

Come sip the love. ♥️




There is something powerful about being in a space where nothing is asked of you—except to arrive as you are.The Menla R...
02/10/2026

There is something powerful about being in a space where nothing is asked of you—
except to arrive as you are.

The Menla Retreat is shaped by moments like these:
shared laughter, quiet reflection, gentle ritual,
and the feeling of being held in community.

March 5–8, 2026.

If this stirs something in you, reach out and reserve your space.





02/07/2026

Last day to love your element!

The boutique is still open today — cozy layers, ritual essentials, sweet treats, flower essences, skincare, tea, and a few last treasures waiting to be found.

30% off the entire boutique.
Members receive an additional 10% off.

If something’s been on your mind, today’s a good day to come back for it.

In-studio today.

Address

980 Ridge Road
Webster, NY
14580

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15858721668

Website

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