What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 1pm Sunday 8am - 1pm

Element Yoga

Definition of in ones element: A place or situation where one is comfortable and belongs.

01/08/2026

New Year, Clear Vision ✂️✨

Join Christine for an intentional afternoon of reflection, creativity, and connection as we step into the new year together.

This Vision Board & Intentions Workshop is a chance to pause, let go of what no longer serves you, and consciously shape what’s next through meditation, journaling, and vision board creation. We’ll be supported by lotuswei flower essences, Wisdom Nectar tea, and WEI of Chocolate as we clarify what we’re calling in.

🗓 Sunday, January 18
🕰 1:15–2:45 PM
✨ Free for Sacred + Community members
✨ $25 drop-in

Come as you are. Create what matters.
Register in advance. Spots are limited.

Link in bio to register

01/07/2026

NEW BEGINNINGS

Sound Bath with Bowls & Gongs
Lie down. Let go. Begin again.

This immersive sound bath with Christopher uses crystal singing bowls and gongs to quiet the mind, soften the body, and clear lingering tension. No movement. No effort. Just vibration, resonance, and space to reset.

Perfect if you’re craving stillness, clarity, or a fresh start.

🌀 $35
✨ Members receive 10% off
🛏️ Come as you are. Rest is the practice.
🔗 Reserve your spot through the link in bio.

12/31/2025

As we step into a new year, I’ve been reflecting on the doors we open and the ones we choose to walk through together.

This door, and this place, have held a lot in 2025.
Not a highlight reel. A living story.

This year at element yoga wasn’t about becoming louder. It was about becoming deeper. We practiced through every season. We moved, rested, breathed, strengthened, and kept choosing presence over perfection. We welcomed new students, supported longtime practitioners, and held space for every body, every age, every chapter.

We celebrated the graduation of our 200-hour teacher training and will welcome a new group into that journey later in January. We also crossed an important threshold by hosting our very first retreat at Menla, and in March we’ll return for our Winter Restoration Retreat, continuing to explore what’s possible when we step away from daily life and into shared intention.

We can’t do any of this without the contributions of everyone who teaches, supports, practices, nourishes, and shows up here. Every role matters. Every presence counts.

This door remains open with love.

And I’m deeply grateful to walk into this new year with you.

— Scott

Housekeeping
New Year’s Eve: Closing early at 1:30 PM
New Year’s Day: Closed
Friday: Back to regular schedule

12/30/2025

Winter doesn’t rush.

At Menla, the land settles into a quieter rhythm.
Snow softens the edges.
Paths narrow.
Movement becomes intentional.

This season isn’t about pushing through.
It’s about listening, resting, and tending the inner fire that carries us forward.

If the storm outside has you craving stillness,
our Menla retreat March 5–8 is an invitation to slow way down, reflect deeply, and restore what matters.

Details are waiting in the link in bio.

And if today simply calls for warmth,
the studio is cozy, the lattes are hot,
and element yoga is here to be your warm hug.

Let winter do what it does best.
Teach us how to rest.

12/28/2025

Pause at the door.
Notice the light.
Set an intention.

Before you step on your mat today, take a moment for reflection.

The practice begins before the movement.

Join us today at element yoga:

• 8:30 AM Power with Liz
• 10:00 AM Power with Betsy
• 11:45 AM Yin with Shannon

Come as you are.
Move, breathe, soften, reflect.

12/23/2025

Candlelight Yoga ✨

Today and tomorrow, we soften the lights and slow the pace.

Every class is candlelit.

Warm glow. Quiet breath. Space to settle back into yourself.

If the season has been loud, this is your pause.
If your nervous system needs tending, this is your room.

Come move gently. Come rest deeply. Come restore what’s been stretched thin.

Housekeeping:
We close Christmas Eve at 1:30 PM, are closed Christmas Day, and reopen for regular hours on Friday.

Until then, the lights are low and the door is open.

12/21/2025

Teacher training isn’t a finish line.

Christine completed her 200-hour training years ago, but her growth didn’t stop there.

Through continued study, inquiry, and courage, she deepened her practice, found her voice, and stepped into leadership as a co-facilitator for our teacher training.

Yoga is a lifelong path. This is what the work looks like.

Read Christine’s full story on our blog.
Link in bio.

12/18/2025

Winter Solstice Restorative
Saturday, December 20 at 1:30 PM

Honor the return of the light with a deeply nourishing restorative practice. The Winter Solstice invites stillness, reflection, and renewal, a pause before the gradual brightening of the days ahead.

With bolsters, blankets, and blocks, the body is fully supported in restful poses, allowing the nervous system to soften, the mind to quiet, and the body to release. Throughout the practice, we’ll reflect on seasonal themes of letting go, honoring the darkness, and welcoming the slow return of the sun.

Included in memberships and class passes.
$25 drop-in.

Settle into stillness. Honor the season. Return to your inner light.

Preregistration is required. Use link in bio to book.

12/16/2025

WE’RE HIRING 🍊✨

Our juice bar is looking for friendly, reliable humans who enjoy wellness, connection, and showing up with intention.

At element, being in your element is fun, community-centered, and rooted in care. We work hard, laugh often, and genuinely support one another.

Perks include:
• Free yoga
• Discounts on the boutique and element yoga academy programs
• Wellness perks including massages and facials
• A positive, health-centered environment with great people

What we’re looking for:
• Availability nights & weekends
• Strong work ethic and good energy with people
• Someone who takes pride in service and being part of a team

Interested? DM us and tell us a little about yourself.
Let’s see if it’s a fit.

12/14/2025

When the practice becomes personal, it shows.

Hanna came to yoga wanting to understand why it made her feel better. What unfolded was grounding, perspective, meditation, and a joy that reaches far beyond the mat.

Teacher training isn’t about perfection or a finish line. It’s about consistency, awareness, and learning how to live the practice every day.

Read Hanna’s full story on our blog.
Link in bio.

12/11/2025

Our annual community offer is here — and it’s the perfect pairing for the season of giving.

Now through December 13, you can purchase a 10-Class Pass for $160, the same price as our 8-class pass.

That’s two extra classes at no additional cost, a $50 value, and a supportive way to carry your practice through the winter months.

And if you’re looking for a meaningful holiday gift…

Class Pass Gift Cards and element yoga Gift Cards are available online or in-studio.

Give the gift of practice, presence, and wellness — something that lasts long after the holidays have passed.

Both links are now in our bio:
• Purchase the 10-Class Pass
• Shop Gift Cards

Give generously. Practice steadily.

Address

980 Ridge Road
Webster, NY
14580

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+15858721668

Website

http://elementyogastudio.com/

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