321 Hypnosis & Massage Center

12/10/2025

Group Weight Loss Hypnosis & Wellness Coaching

Group Classes
January 12, 19, 26, Feb 2nd, and 9th
Time: 6-8:30 PM

Early Bird: $347
After January 3rd: $397
Bring a friend: $20 Off

321 Hypnosis and Massage
Sheila
508-868-9015

And

Harvesting Flavor
Jill
971-998-7222

Join us for a fun and uplifting sessions where Jill will share simple, healthy food choices to help you feel your best on the 1st and 3rd sessions.

Sheila will guide you through four relaxing hypnosis sessions designed to support your wellness journey.

We can’t wait to see you there!

321 Hypnosis and Massage Center

118 Main St.
Webster, MA 01570
321Hypnosis.com
508-868-9015

Click here for an update from 321 Hypnosis and Massage Center!

12/09/2025

Massage Availability 12/10/2025 1:45 pm or 3:15 PM
And Friday: 12/12/2025 12 noon,
2 PM or 4 PM
Saturday: 12/13/2025 12:30 pm
Call or Text: 508-868-9015

12/03/2025

Doing some chair massage at 321 Hypnosis and Massage! Bring in a pair of socks, hats or scarfs for the homeless and receive a chair massage from me. Bring in a receipt that you have given to a homeless shelter and get a coupon for $10 off your next massage. I plan on being at my office this Saturday 12/6/2025 from 10-12 pm to do chair massage.

12/01/2025

Appointments Available

Wednesday, December 3, 2025
4 PM or 6 PM
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CHARLTON MA ONLY
Thursday, December 4, 2025
12 Noon
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Friday, December 5, 2025
9:30 AM
1:00 PM
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Saturday, December 6, 2025
9 AM
11 AM
1:00 PM
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Tuesday, December 9, 2025
4 PM or 6 PM
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Wednesday, December 10, 2025
6 pm
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Friday, December 12, 2025
10 AM
12 Noon
2 PM
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Saturday, December 13, 2025
11 AM
1:00 PM
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321 Hypnosis and Massage Center

321Hypnosis.com
508-868-9015

Click here for an update from 321 Hypnosis & Massage 508-868-9015!

11/28/2025

"Shop Hop"
Shop Local in Webster for the Holidays on November 29th 9 AM to 4 PM

Come to 118 Main St. Webster MA, make a purchase at any 5 participating locations and be entered into a raffle!

When you participate in the Shop Hop on 11/29/2025 and purchase from our local participants you will be entered to win gift cards from the participating businesses!

OFFERING
"CHAIR MASSAGE" in Webster
Saturday, November 29th 2025
Time: 10 AM - 2 PM
$1 per minute.

"GIFT CARD PURCHASE"
One Day Special only!
321 Hypnosis and Massage in Webster on November 29th 9 AM - 4 PM, Purchase a GIFT CARD and receive $10 off your next purchase! Or upgrade with cupping or have an upgrade with your massage receive an extra 30 minute guided relaxation/hypnosis with your massage

WEIGHT LOSS HYPNOSIS
GROUP CLASS
"The Sliding Scale"
Hypnosis & Harvesting Flavor

January 12th, 19th, 26, Feb 2, & 9th
6-8 PM
$347 if you sign up before January 2nd, 2026
After January 3rd it will be $397

Special Guest: Jill from Harvesting Flavor a Health Coach

contact 508-868-9015 for details.

We are excited to show you these new products. Come on in to check them out, we think you’ll love them as much as we do.

321 Hypnosis and Massage Center

118 Main St.
Webster MA 01570
508-868-9015

Click here for an update from 321 Hypnosis and Massage Center!

11/27/2025

Have a wonderful Thanksgiving! Hope you enjoy taking the time to gather with family and friends and be thankful for all we have!

11/05/2025

Appointments Available

Friday November 7th
9 AM, 11 AM, 1 PM, or 3 PM

Tuesday, November 11th
10:30 AM

Wednesday, November 12th
10 am

Saturday, November 15th
1:15 PM

321 Hypnosis and Massage Center

118 Main St.
Webster, MA 01570
508-868-9015

Click here for an update from 321 Hypnosis & Massage 508-868-9015!

10/29/2025

How Vulnerable Are You To STRESS?

How Vulnerable Are You to Stress?


Hypnosis is an Effective Intervention to increase your wellness!

Stress Facts:
Stress is responsible for 85% of all Dr. Visits.
Stress greatly reduces the immune system leaving us vulnerable to Colds, flu and even Covid 19.
Research has shown that stress is responsible of a significant number of hospital infections including MRSA.

Stress affects us:
Physically, Emotionally and Behaviorally

3 ways to deal with stress.
Alter the situation or your approach to it. Avoid the situation or Accept the situation

Hypnosis is an effective intervention to all situations related to stress.

The following test was developed by psychologists Lyle H. Miller and Alma Dell Smith at Boston University Medical Center. Score each item from 1 (almost always) to 5 (never), according to how each applies to you.
_____ 1. I eat at least one hot, balanced meal a day.
_____ 2. I get seven to eight hours of sleep at least four nights a week.
_____ 3. I give and receive affection regularly.
_____ 4. I have at least one relative within 50 miles on whom I can rely.
_____ 5. I exercise to the point of perspiration at least twice a week.
_____ 6. I smoke less than half a pack of ci******es a day.
_____ 7. I take fewer than five alcoholic drinks a week.
_____ 8. I am the appropriate weight for my height.
_____ 9. I have an income adequate to meet my basic needs.
_____ 10. I get strength from my religious beliefs.
_____ 11. I regularly attend club or social activities.
_____ 12. I have a network of friends and acquaintances.
_____ 13. I have one or more friends to confide in about personal matters.
_____ 14. I am in good health (including eye sight, hearing, dental).
_____ 15. I can speak openly about my feelings when angry or worried.
_____ 16. I have regular conversations with the people I live with about domestic problems, e.g., chores, money and daily living issues.
_____ 17. I do something for fun at least once a week.
_____ 18. I can organize my time effectively.
_____ 19. I drink fewer than three cups of coffee, tea or cola drinks per day.
_____ 20. I take quiet time for myself during the day.
_____ TOTAL minus 20 = ________________
To get your score, add up the figures and subtract 20. Any number over 30 indicates a vulnerability to stress. You are seriously vulnerable if your score is between 50 and 75, and extremely vulnerable if it is over 75.
Circle one: I am vulnerable / seriously vulnerable / extremely vulnerable

321 Hypnosis and Massage Center

321Hypnosis.com
508-868-9015

118 Main St
Webster, MA 01570

Click here for an update from 321 Hypnosis and Massage Center!

10/27/2025

Tuesday: 10/28/2025

Available: 5:30 PM 60 or 90 minute massage

Wednesday: 10/29/2025
Available: 9 AM, 11 AM, 12 Noon, 4 pm, 5 or 5:30 pm

Friday: 10/31/2025
Available: 9 am, 10:45 am, 3:30 pm

Massage, Hypnosis or Card Readings

Call or text: 508-868-9015

321 Hypnosis and Massage Center

118 Main St
Webster, MA 01570
321Hypnosis.com
508-868-9015

Click here for an update from 321 Hypnosis and Massage Center!