Body by Tabitha

Body by Tabitha Welcome to my fitness showcase, where health and fitness are a priority in a clean safe and private

03/13/2026

I do have 2 open spots for bungee tomorrow at 8am 💪🏼

🚨 Ready to FLY?! 🚨Bungee is coming to Body By Tabitha and it’s as fun as it looks! Bounce, laugh, and feel like a superh...
03/12/2026

🚨 Ready to FLY?! 🚨

Bungee is coming to Body By Tabitha and it’s as fun as it looks! Bounce, laugh, and feel like a superhero while getting an incredible workout. 💥

Who’s ready to jump in and try it? 😏

Ready for another awesome Special Needs Workout Session!Music on, equipment set, and lots of smiles coming soon! 💪🎶Let’s...
03/12/2026

Ready for another awesome Special Needs Workout Session!
Music on, equipment set, and lots of smiles coming soon! 💪🎶
Let’s move, laugh, and have some fun together!














💪 **Stay Strong, Mobile, and Independent with SilverSneakers!**Join our **fun and functional SilverSneakers workout** an...
03/11/2026

💪 **Stay Strong, Mobile, and Independent with SilverSneakers!**

Join our **fun and functional SilverSneakers workout** and train with a great group of people who want to stay active and healthy.

In our classes we focus on:
✔️ Proper **get-ups** to keep your “get up and go” strong
✔️ **Joint strength** to support everyday movement
✔️ **Balance training** to help prevent falls
✔️ **Mobility exercises** to keep you moving freely

🗓 **Classes:** 3 days a week
⏰ **Time:** 11:00 AM Tuesday, Wednesday and Thursday

Best of all, **SilverSneakers is covered by most insurance plans for adults 65+**, so you may be able to join **at no cost**.

Come move, laugh, and get stronger together!
Message us for details or to reserve your spot.

🌿 Thaw & Flow – A Sober Ecstatic Dance Experience 🌿As winter melts away, join us for a magical evening of movement, conn...
03/11/2026

🌿 Thaw & Flow – A Sober Ecstatic Dance Experience 🌿

As winter melts away, join us for a magical evening of movement, connection, and renewal.

Thaw & Flow is a unique somatic dance journey designed to help you shake off the winter energy and welcome the freshness of spring through free movement and music. No dance experience needed just come as you are and let your body move.

✨ What to expect:
• A guided somatic ecstatic dance journey
• A welcoming sober community space
• A deeply relaxing closing sound bath
• A chance to reconnect with your body, breath, and joy

📅 March 21st
⏰ 7:00 PM – 9:00 PM
📍 Mass Capoeira Culture Center
131 E Main St, Webster MA

💫 $20 suggested donation at the door

Reserve your spot by scanning the QR code on the flyer or visiting:
🌐 www.masscapoeira.com/bodybytabitha

Let’s thaw out, flow freely, and welcome spring together. 🌸

🌿 Mini Wellness Retreat – A Gentle Unfurling 🦋Take a pause from the busyness of life and give yourself the gift of relax...
03/11/2026

🌿 Mini Wellness Retreat – A Gentle Unfurling 🦋

Take a pause from the busyness of life and give yourself the gift of relaxation, connection, and renewal.

Join us for a peaceful Mini Wellness Retreat featuring:✨ Guided Meditation🎶 Sound Bath🧘‍♀️ Gentle Yoga

📅 Sunday, March 29th⏰ 11:30 AM – 1:30 PM📍 131 E Main St, Webster MA💲 $35

This nurturing experience is designed to help you unwind, reset your mind, and reconnect with your body in a supportive and calming space.

🌸 Please bring:• Pillow• Blanket• Water bottle• Journal

Spots are limited!Scan the QR code on the flyer or reserve your space here:www.masscapoeira.com/bodybytabitha

Take this time for yourself, you deserve it. 💚

Ever wanted to fly? ✨Join us for Intro to Lyra today at 5:30 PM and challenge yourself while building confidence, grace,...
03/10/2026

Ever wanted to fly? ✨
Join us for Intro to Lyra today at 5:30 PM and challenge yourself while building confidence, grace, and strength. Our lovely instructor Stephanie will guide you every step of the way!

Who’s ready for some Zumba fun today with our favorite instructor Virginia?! 💃🔥Get ready to shake, sweat, and smile your...
03/09/2026

Who’s ready for some Zumba fun today with our favorite instructor Virginia?! 💃🔥
Get ready to shake, sweat, and smile your way through an amazing workout!

Body By Tabitha Update 🌴I’ll be on vacation until March 7th!The highlighted classes on the schedule will still be held v...
02/28/2026

Body By Tabitha Update 🌴

I’ll be on vacation until March 7th!
The highlighted classes on the schedule will still be held virtually and taught by Emily 💻✨
If you’d like to join a class:
📱 Please text Emily at 860-508-9533
Include the class name, date, and time, and she will send you the virtual class link.
Thank you for your continued support I appreciate you all! See you when I’m back and refreshed! 💛

Tabitha

🤸🏼‍♂️Big NEWS🎉✨Tuesday evening Aerial Lyra classes are officially moving from 5pm to 5:30-6:30pm every Tuesday!💫
02/24/2026

🤸🏼‍♂️Big NEWS🎉
✨Tuesday evening Aerial Lyra classes are officially moving from 5pm to 5:30-6:30pm every Tuesday!💫

02/23/2026

There will be no afternoon/evening classes today! See you tomorrow 🏋🏼💪🏼🧘🏼‍♀️🤸🏼‍♂️

Address

131 East Main Street
Webster, MA
01570

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 11am
Sunday 9am - 11am

Telephone

+15088681561

Website

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