M/Body

Enjoy cycle, barre, yoga, Pilates, strength, circuit, HIIT, personal training and more! M/Body is just that. Just Juice 4 Life Café.
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M/Body is an inclusive and energized environment that unites wellness seekers, builds spirit and helps achieve goals by offering the best and diverse fitness classes. It is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few. Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, and Yoga. And the latest in athleisure apparel and wellness merchandise.

11/19/2025

Jumping into the upcoming holiday season with a real “spring”!

We are especially excited for:
* Black Friday M/Bundle sale
* Upcoming new client special
* Thanksgiving Benefit classes to benefit Webster HOPE Food Pantry (8AM ExpressRide w 8:30AM StrengthFusion w 9:30 M/BodyBarre w
* Our upcoming Meno”Possible” event on 12/2 w
* A HOLIDAY SNOWGA w !!!!

📸

11/17/2025

Keeping our early Black Friday specials simple this year…we want to keep you on track over the holidays!

Black Friday 5-hour M/Bundles = $75
Black Friday 10-hour M/Bundles= $125
Black Friday 15-hour M/Bundles = $175

**Here’s the kick…these expire after 60 days. So buy yours now through 11/30 to ensure you will make your fitness and wellness a priority this season!**

Be sure you purchase the special M/Bundles labeled “Black Friday” to get these great deals!!!

11/13/2025

Candlelight yoga…we need this!

As the nights come earlier and the weather turns colder, it’s the perfect time to treat yourself to a beautiful one-hour practice surrounded by an incredible and supportive community.

Drop-ins are only $18 and your first class is free. Just use promo code “NewClient” when registering.

Tuesdays 6:15PM M/PowerYoga w
Thursdays 6PM M/BodyYoga w .stiles

11/07/2025

When you need a space to let go, have fun, surround yourself with positivity and work on your fitness/wellness…come on in!!!

You won’t find another studio with the variety of classes we do:

training

training

Your first class is always free. Just use promo code “NewClient” when registering for a class.

We’ll be here…

📸

10/17/2025

It’s not too late to register for this Sunday’s “Pumpkins and Pilates” and ! will be leading an amazing outdoor Pilates session. Come on your own, with friends and/or the kids and enjoy apple picking, amazing food and drinks and free hayrides!

10/03/2025

Forecast for Monday evening’s Full Moon Yoga ? Perfectly clear sky and 70’!! Do not miss this opportunity for the most spectacular outdoor class of the year led by the one and only .stiles !🌕🙏!

You can use your unlimited passes and bundles. Drop-ins are only $20. Stick around after and enjoy delicious food and drink after.

Address

44 East Main Street
Webster, NY
14580

Telephone

+15854342608

Website

http://www.mbodyrochester.com/

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Our Story

M/Body is the embodiment of all that is good, positive, driving and energy-creating in your life. It is the fusion of fitness, health and wellness with an applicable, realistic approach in an environment that welcomes all. It’s about M/Power’ing yourself to M/Brace the life and overall lifestyle you have wished to achieve and sustain. It is about bringing fitness and wellness to all seekers, not just the select few. Rochester's only studio that offers Barre, Boxing, Cycle, Circuit Training, Yoga and so much more. (Oh, and the latest in athleisure apparel and wellness merchandise.)