Be Well with Martha

01/27/2026

“We’re 16 people away from this page hitting our next milestone 🤍

If this space has ever encouraged you, taught you something, or helped you breathe a little easier—would you follow and share?

We’re building something gentle and life-giving here.”

Follow Be Well With Martha if you’re:
✨ tired of loud wellness advice
✨ craving peace, not pressure
✨ learning to care for your body and your soul

01/27/2026

01/27/2026

Your testimony can save lives!

01/22/2026

🌟 Ever wonder what goes into creating a space for healing and wholeness? Dive into the story behind Be Well With Martha, a response to the burnout we often hide behind productivity. Discover how we aim to redefine well-being and connect you back to yourself! Read more here: https://wix.to/TKrratm

Be Well With Martha was never meant to be just a business. It’s a response. A response to burnout that hides behind productivity. A response to faith that feels more like pressure than peace. A response to women who are doing “all the right things” and still feel disconnected, from themselves,...

01/20/2026

Job didn’t get answers—but he got God

01/20/2026

Drop a ☕ if you’re here, and tell me, are you more of a ‘process it out loud’ or ‘hold it all in’ person?

01/20/2026

You love God, but you’re tired.

Tired of trying harder.

Tired of carrying spiritual pressure no one talks about.

Tired of wondering why faith feels heavy instead of life-giving.

This space is for the woman who wants a real relationship with God again not another list of things to fix.

01/19/2026

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01/15/2026

Why I coach this way (and why I won’t change it):

I don’t coach to fix people.
I coach because most people were never broken—they were trained to perform.

Somewhere along the way, many of us learned how to:
• be acceptable
• be productive
• be spiritual
• be strong
• be “fine”

And we got really good at it.

But performance has a cost.
It disconnects you from yourself, from God, and eventually from your own voice.

So no—I won’t push quick breakthroughs.
I won’t hype transformation.
I won’t give you scripts to become a more impressive version of yourself.

I coach slowly.
I coach relationally.
I coach in a way that makes room for truth to surface without fear.

This work looks less like “becoming someone new”
and more like remembering who you were before you learned to perform.

People who work with me often say things like:
“I didn’t realize how much I was pretending until I stopped.”
or
“For the first time, I feel permission to be honest.”

That’s the work.

If someone in your life is tired of pretending, striving, or carrying spiritual pressure they can’t name—this might be the kind of space they’re looking for.

And if that someone is you, you’ll know.

01/14/2026

Help me fix my algorithms, please!