Be Well with Martha

12/06/2025

The book I helped my daddy get written is officially available. Check it out.

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

12/05/2025

Are you feeling stressed? You're not alone! Stress affects us all, but learning how to manage it is key. Explore effective coaching methods and essential wellness supplements that can help you build resilience and improve your mental well-being. Check out our blog for more information: https://wix.to/lxBnldU

Stress affects everyone at some point, but building resilience to it can transform how we live, work, and connect with others. Coaching focused on diet, exercise, and faith offers a powerful path to managing stress more effectively. Alongside these pillars, supplements play a crucial role in support...

12/03/2025

How many of you would be interested in weekly live coffee chats?

12/03/2025

New Blog Post

Transforming Coffee Chats into Powerful Prayer Circles: Finding Strength in Stories—How Sharing Our Journeys Unites Us

12/02/2025

🎁 Give the Gift of Peace: Christian Mental Wellness Coaching! 🕊️
Are you looking for a gift that truly makes an impact? Give someone you care about the ultimate head start on their faith-focused well-being journey!

Purchase a gift card for the 90-Day Christian Mental Wellness Coaching Package with Martha. This package offers support, spiritual guidance, and practical strategies to help individuals thrive mentally and emotionally in the new year.

Why Choose This Gift?
A Lasting Investment: This isn't just a gift; it's an investment in their mental and spiritual health.

Stress-Free Redemption: Ensure the recipient gets exactly what they need for a seamless start to their 90-day package.

Faith-Focused Growth: Help them align their mind, body, and spirit with Christ-centered principles.

Ready to Order?
Click to Purchase: Use the link below to select your Gift Card amount.

Contact for Pricing: To ensure you load the exact amount for the 90-Day Package, please message me directly! I will provide you with the specific price, making sure the gift is 100% stress-free for the recipient.

➡️ Get your eGift Card here: https://app.squareup.com/gift/ML3WETBXA0232/order

P.S. Don't wait! Give the gift of clarity, support, and renewed faith this season. Message me now for the pricing details!

Order Be Well With Martha eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

12/02/2025

Book Online with Be Well With Martha!

We are thrilled to announce the official launch of our new and improved 90 Christian Mental Wellness coaching package, just in time for the holiday season! At Be Well With Martha, we believe in holistic health that nurtures both the body and soul, and we're excited to offer this transformative service that combines faith-based principles with practical wellness strategies. Don’t wait any longer to prioritize your mental well-being—book your appointment online now and embark on a journey towards a happier, healthier you this Christmas!

Click here for an update from Be Well With Martha!

12/02/2025

That feeling when you realize it's December and the holiday stress is real. 😅

If you need a little more "Be Well" and a lot less holiday chaos, I've got the perfect way to reset and thrive! ✨

My 90-Day Wellness Coaching Program is the Ultimate Gift to Yourself!

Transform Your Mindset: Go into the new year with clarity and renewed purpose.

Sustainable Habits: We work together to build routines that stick, long after the tinsel is put away.

Total Wellness: Customized guidance for your unique health and life goals.

Click the Link in Bio to Learn More & Enroll! (Space is Limited!)

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P.S. For quick wins this season, check out the links below:

🌿 Fuel Your Focus: Shop my favorite supplements for energy and immune support (the perfect stocking stuffer for YOU!). https://store.3waveswellness.com/216.html or https://amare.com/en-us/g10/12034

🎁 Super Cute & Cozy Apparel: Spread faith and joy with these adorable Christian tees and sweats! https://dwellapparel.com/?ref=Bewellwithmartha

Happy shopping, and remember to Be Well! ❤️

12/02/2025

Do you ever feel like publishing a book is an endless uphill battle? You're not alone! Join me as I share my journey of frustration, patience, and the role of prayer in finding peace. Let's connect and navigate this together! 🙏✨ Read more: https://wix.to/bS1UujQ

Publishing a book should be a straightforward process: write, format, upload, and hit publish. Yet, for me, it has often felt like wrestling with a system that refuses to do what I tell it to. The frustration builds when the technology seems to have a mind of its own, and every step forward feels li...

11/30/2025

I’m using Fullscript® to enhance my care – by providing access to intuitive client tools and resources, and trusted products. With Fullscript®, my clients now have easy access to leading diagnostic testing, clinically-effective supplements, and tools to stay on track.

Sign up for free with my sign-up link when you’re ready for a proactive healthcare approach including high-quality products and tools to stay on plan.

https://us.fullscript.com/welcome/mblomstrom

11/23/2025

90-Day Christian Mental Wellness Coaching Program

Faith-Based • Transformational • Compassionate Support

Find Peace, Purpose, and Renewed Strength

This 90-day Christian Mental Wellness Coaching Program is designed to help you move from overwhelm to clarity, from burnout to restoration, and from fear to faith-filled confidence. Through Scripture-based mindset work and practical wellness tools, you will learn how to build a healthy thought life rooted in God’s truth.

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What This Program Includes

Weekly 1:1 Coaching Sessions focused on emotional and spiritual health

Bible-Based Mindset Tools for anxiety, negative thought patterns, and stress

Personalized Wellness Plan for daily rhythms of rest, prayer, and emotional regulation

Accountability & Prayer Support every step of the way

Worksheets & Guided Reflections to help you deepen your relationship with God

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You Will Learn How To:

Break free from fear-driven thinking

Strengthen your identity in Christ

Develop emotionally healthy rhythms

Renew your mind with Scripture

Build habits for long-term peace and stability

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Perfect For You If:

You feel overwhelmed or stuck emotionally

You struggle to balance faith, life, and mental wellness

You want a Christ-centered approach to healing and growth

You desire accountability, structure, and support

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Program Phases

Phase 1: Body & Mind Reset (Days 1–30)

Focus: Mental Wellness Diet + Self-Care Foundation

Phase 2: Soul Alignment & Purpose (Days 31–60)

Focus: Goal Tracking & Spiritual Growth

Phase 3: From Religion to Relationship (Days 61–90)

Focus: 30-day devotional book – From Religion to Relationship: A Journey to God’s Heart

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Program Length:** 90 Days

Format: Weekly sessions + personal growth assignments

Focus: Mental, emotional, and spiritual renewal

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Ready to Begin Your Healing Journey?

"Be transformed by the renewing of your mind." — Romans 12:2

11/23/2025

✨ 90-Day Coaching Waffle! ✨
(Yes… waffle 😅 because Facebook won’t let us say the other word)

I’m opening 25 spots for a chance to win a 90-Day Coaching Package valued at far more than your entry!

🍀 $20 per spot
🍀 25 spots total
🍀 Once all spots are filled, I’ll draw the winner!

If you’ve been wanting personalized support, accountability, and real transformation, this is the perfect opportunity. Or give it as a gift. This package makes an awesome gift for anyone you love

Comment to claim your spot. 🧇💛

Let’s have some fun!

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11/22/2025

Hanging out at She'Brews Coffee & Co.