Mountain Life Clinic

Mountain Life Clinic Offering Integrated Natural Medicine Treatments: Chiropractic Care, Massage Therapy, Sports Medicine, Auto Injury Treatment & Pain Management.

The natural, drug-free approach to healthcare and sustained pain relief.

05/01/2026

Nice weather is back… and so are the yardwork injuries 😅🌿

At Mountain Life Clinic, we see this every year:
Low back tweaks, tight hips, sore shoulders… all from doing too much too fast.

Quick tips before you get after it:
✔️ Take 5 minutes to warm up
✔️ Switch positions often (don’t stay bent over)
✔️ Use your legs, not just your back
✔️ Take breaks

Goal = stay active, not sidelined.

If something feels off, don’t wait until it’s BAD.

📍 Welches, OR
📅 Book & keep enjoying the sunshine ☀️

🫶
04/22/2026

🫶

04/22/2026

POV: your brain all day vs. your brain on the chiro table 🤯➡️😌

Your nervous system, before vs. after an adjustment
Less noise. More clarity. Better healing and support.

04/13/2026

🧺✨ FREE Laundry + FREE Massage?! Yes please.

We’re teaming up with and this Wednesday, April 15th from 11am–12:30pm at the Welches Laundromat 💙

While you get your laundry done, we’ll be offering FREE 10-minute chair massages 🙌

⚡️Limited spots available—show up early and sign up!

Come take care of your chores and your body at the same time 🤝

selfcare supportlocal

Grateful to be part of such a caring community. We loved offering mini massages and connecting with neighbors at this Lo...
03/13/2026

Grateful to be part of such a caring community. We loved offering mini massages and connecting with neighbors at this LoveOne Community event. Thanks to everyone who helped make it happen! 🫶

03/12/2026

Part 2- Simple stretches to promote healthy neck and head posture!

03/11/2026

Many of us deal with neck pain from poor posture.

Think of your head like a bowling ball sitting on a straw. When the head moves forward, the neck has to work much harder.

Watch part 1 of this short 3-part series on improving neck posture to help prevent pain, headaches, and degeneration.

Cervicogenic Headaches 🧠Neck based headaches are way more common than most people think. A 2025 study compared manual th...
02/09/2026

Cervicogenic Headaches 🧠

Neck based headaches are way more common than most people think. A 2025 study compared manual therapy options for cervicogenic headache and found that manual therapy approaches can improve pain and disability - with spinal manipulation ranking highest for short term pain relief and disability outcomes.

If your headaches:

💢start at the base of your skull
💢come with neck tightness/ stiffness
💢 get worse with certain postures or head positions
✅ Treatment is for you.

DM us “HEADACHE” for info of how you can book an appointment. 📩

Based on findings from a 2025 systematic review and network meta analysis published in Frontiers in Neurology

02/06/2026

Feeling Good Friday 🌿

These are the kinds of changes we love to hear:
better sleep, fewer headaches, lasting relief.

When the body moves better and the nervous system feels supported, healing follows. And just in time for the weekend! 🤍

Wanna join our Feeling Good community?! Give us a call and see what we can do for you! 😎

02/05/2026

POV: You’re coming in for treatment. Which treatment bay are you choosing? 👀

1, 2, or 3?

We loved being part of Free Laundry Day at Welches Laundromat with Love One 🤍Our team offered free 10-minute chair massa...
02/04/2026

We loved being part of Free Laundry Day at Welches Laundromat with Love One 🤍

Our team offered free 10-minute chair massages and shared information about how we support the community at Mountain Life Clinic—because everyone deserves access to care and connection.

The day also included free food and take-home essentials like flashlights, sleeping pads, toiletries, and more. We’re so grateful to be part of a community that shows up for one another in meaningful ways.

Thank you to everyone who stopped by, and to Love One for creating such a thoughtful, impactful event 🏔️✨




GiveBack LocalLove

🎄 Happy Holidays from Mountain Life Clinic 🎄Wishing you joy, rest, and good health today and always 🤍We’ll see you after...
12/25/2025

🎄 Happy Holidays from Mountain Life Clinic 🎄
Wishing you joy, rest, and good health today and always 🤍

We’ll see you after the holiday — open again December 29th.

Address

67195 E. Highway 26
Welches, OR
97067

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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