Divergence Physical Therapy and Wellness

Divergence Physical Therapy and Wellness Divergence PT and Wellness is a Postural Restoration Institute (PRI) Certified facility located in Wellesley, Massachusetts that opened in the fall of 2021.

We offer services including physical therapy, personal training and wellness.

Love to see it! Thank you Chris! ⭐️⭐️⭐️⭐️⭐️If you have experienced our services and would like to leave us a review, ple...
10/29/2025

Love to see it! Thank you Chris! ⭐️⭐️⭐️⭐️⭐️

If you have experienced our services and would like to leave us a review, please click the link in our bio. We would love to hear from you!

The weather is starting to cool down as we move into the colder months 🍂 ❄️ Grab your gear that is going to keep you war...
10/06/2025

The weather is starting to cool down as we move into the colder months 🍂 ❄️

Grab your gear that is going to keep you warm. We now have merch available both online AND in person❕

Check out the link in our bio for access to our online store and check out our clothing store in person at our Wellesley location!

Thank you, Sean! ⭐️⭐️⭐️⭐️⭐️if you have experienced our services, we would love to hear from you! Click the link in our ...
08/29/2025

Thank you, Sean! ⭐️⭐️⭐️⭐️⭐️

if you have experienced our services, we would love to hear from you! Click the link in our bio to leave us a Google review today 💪

Thank you, Recker! ⭐️⭐️⭐️⭐️⭐️
08/22/2025

Thank you, Recker! ⭐️⭐️⭐️⭐️⭐️

Thank you, Leah! ⭐️⭐️⭐️⭐️⭐️If you have experienced our services, we would love to hear from you! Click the link in our ...
08/11/2025

Thank you, Leah! ⭐️⭐️⭐️⭐️⭐️

If you have experienced our services, we would love to hear from you! Click the link in our bio to write us a Google review today!

Strength training remains one of the most overlooked interventions in both rehabilitation and preventative care.Far too ...
07/18/2025

Strength training remains one of the most overlooked interventions in both rehabilitation and preventative care.

Far too often, traditional physical therapy stops at restoring basic function, failing to adequately challenge patients or rebuild the capacity they’ve lost. This overly conservative approach leaves people underprepared for the physical demands of real life.

The body adapts to the stimulus it receives.

If you train it as if it’s fragile, it will remain that way — or become even more so.

Progressive strength training not only builds lean muscle, which enhances force production and joint stability, but it also improves metabolic function and supports insulin sensitivity. It stimulates bone remodeling through mechanical loading, helping to combat age-related bone density loss. More importantly, it provides the physical resilience necessary to reduce injury risk and sustain independence as we age.

Muscle isn’t just about strength — it’s a cornerstone of long-term health.

Thank you, Gail! ⭐️⭐️⭐️⭐️⭐️If you have been a client of ours, we would love to hear from you! Click the link in our bio...
06/24/2025

Thank you, Gail! ⭐️⭐️⭐️⭐️⭐️

If you have been a client of ours, we would love to hear from you! Click the link in our bio today to leave us a Google review 💪

Thank you, Marissa! ⭐️⭐️⭐️⭐️⭐️
06/17/2025

Thank you, Marissa! ⭐️⭐️⭐️⭐️⭐️

🚨We’re excited to share that Divergence PT and Wellness will be relocating from Waltham to Newton Corner by the end of t...
06/05/2025

🚨We’re excited to share that Divergence PT and Wellness will be relocating from Waltham to Newton Corner by the end of this year!

This move reflects our continued commitment to providing highly individualized care in spaces designed for recovery and performance.

We look forward to welcoming both new and existing patients into our Newton location soon!

May was a HUGE bench press month in Wellesley, with an impressive showing from our two residents and 💪 This challenge ...
06/02/2025

May was a HUGE bench press month in Wellesley, with an impressive showing from our two residents and 💪

This challenge was all about how much you could bench for a 5 rep max as it compares to your body weight.

Stay posted for June’s challenge 👀

Thank you, Sam! ⭐️⭐️⭐️⭐️⭐️
05/19/2025

Thank you, Sam! ⭐️⭐️⭐️⭐️⭐️

🚨 Welcoming our newest residents for the summer❗️(part 2 of 2) Gavin McConnell earned his Doctor of Physical Therapy (DP...
05/15/2025

🚨 Welcoming our newest residents for the summer❗️(part 2 of 2)

Gavin McConnell earned his Doctor of Physical Therapy (DPT) from American International College. With a background in personal training and years of experience coaching diverse clients, Gavin brings a results-driven approach to rehab, one that bridges clinical precision with performance-based outcomes.

His goal is to guide driven individuals from pain and limitation to strength, consistency, and confidence that lasts. Before entering physical therapy, Gavin ran a small personal training business, working with busy professionals, parents, and athletes to help them build strength, stay active, and stay consistent. That experience made him aware of some of the gaps in traditional rehab, and sparked a desire to provide more comprehensive care.

Gavin focuses on one-on-one treatment that combines manual therapy, strength and conditioning principles, and techniques from the Postural Restoration Institute (PRI). His goal is to help clients move and feel better, not just in the short term, but for the long haul.

Outside of work, Gavin enjoys lifting weights, practicing Brazilian Jiu Jitsu, and spending time with his fiancée, family, and friends. Gavin is also a proud member of Slytherin House.

Address

330B Washington Street
Wellesley, MA
02481

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 1pm

Telephone

+17812059457

Website

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