ABL Fitness

ABL Fitness is an inclusive functional fitness gym that works with all abilities, disabilities, communication and learning styles.

Specialize in individuals with neurodiversity

12/29/2025

POV: Inclusive Powerlifting practice.

We’re here to get stronger together. The best part of this community is the trust we build. Some of our volunteers have been showing up for three years, and that consistency creates real connection.

With trust comes confidence… and with confidence comes strength. 💜

12/27/2025

Communication looks different for everyone, and at ABL Fitness we honor all voices. This incredible athlete uses Spelling to Communicate (S2C) and recently spelled out loud and clear: “I want to lift heavier weights!”

12/25/2025

Happy Holidays from ABL Fitness 💙

Grateful for our athletes, families, coaches, and volunteers who make this community strong all year long!

12/22/2025

Progress looks different for every athlete, but the courage to keep going is the same.💪

12/20/2025

A Huge 𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔!

ABL Fitness is incredibly grateful to everyone who made the Young Professionals Group (YPG) After-Hours Event a success! 🙌

Hosted by Elliott Physical Therapy in Needham this November, this special evening brought together an amazing group of young professionals — and even better, all registration proceeds are being donated to ABL Fitness! 💙Charles River Regional Chamber Elliot Physical Therapy..Direct Federal Credit Union

We’d like to thank:
🏛️ The Charles River Chamber
🤝 Our generous host, Elliott Physical Therapy
💼 The YPG Series Supporter
💳 Direct Federal Credit Union, YPG Series Underwriter

And a special shoutout to Caroline, Chair of the YPG Committee, for her leadership and support!
Your commitment helps us empower athletes of all abilities and neurodiverse backgrounds through inclusive fitness. Together, we’re building a future without limits. 💪

12/19/2025

Sharing our mission in the community; promoting inclusive fitness, educating families, and connecting athletes to the support they deserve. 💜

12/17/2025

𝐒𝐭𝐫𝐨𝐧𝐠 𝐟𝐞𝐞𝐭 = 𝐬𝐭𝐫𝐨𝐧𝐠 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧

for sports and everyday life!💪

12/15/2025

𝐀𝐁𝐋 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐍𝐢𝐧𝐣𝐚 𝐂𝐥𝐚𝐬𝐬! 🥷

A high-energy workout that combines strength, conditioning, and Ninja-style skills like balance, agility, and coordination — all in a fun, confidence-boosting atmosphere that keeps athletes moving and motivated!

Learn more: ablfitness.org

12/12/2025

Join Our Young Adult Cognitive Wellness Fitness Class!

Designed for individuals experiencing early-onset Alzheimer’s, young-onset dementia, or other cognitive changes — including adults within the neurodiverse community.

Our program focuses on:
✔ Maintaining the highest level of functioning
✔ Supporting quality of life
✔ Promoting confidence and independence

📅 Starts January 6, 2026
⏰ Tuesdays | 1:00 PM – 2:00 PM
💲 Tuition: $520

Together, we move, grow, and thrive. 💜

Reserve your spot today!

12/10/2025

Our powerlifting warm-up is called All About Feet and it shows why! 💪

12/09/2025

We heard you! We added a new schedule to our Inclusive Fitness Class!

🗓 Mondays at 6:30 PM
🚀 Starting January 5th
👥 Ages 14+
💲 $45/class with monthly payment or $55 drop-in

Join a supportive community where everyone belongs and grows stronger together. Secure your spot today! 🌟

12/08/2025

Motor-coaching matters. 💪

Research shows as many as 70–80% of people with autism face motor or coordination challenges. This is our athlete, a skier, practiced multi-step leg drills to build strength and coordination for the slopes. A huge clap for Aaron!

Address

FitClub Wellesley, 12a Mica Lane
Wellesley, MA
02481

Website

http://www.AdaptiveAimTherapy.com/

Alerts

Be the first to know and let us send you an email when ABL Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ABL Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Wellesley?