ABL Fitness

ABL Fitness is an inclusive functional fitness gym that works with all abilities, disabilities, communication and learning styles.

Specialize in individuals with neurodiversity

11/08/2025

It was such a pleasure connecting with Annette Hines at the MetroWest Conference for Women! 💜

Annette is the incredible host of the Parenting Impossible Podcast – Special Needs Survival Podcast, available on Apple, Spotify, and other platforms. As a special needs attorney, she’s a powerful advocate for families, offering guidance, support, and understanding through every step of their journey.

So inspiring to meet her in person and exchange stories about advocacy, inclusion, and community.

11/06/2025

This is what focus, effort, and heart look like. 💜

11/05/2025

We had the privilege of hearing from Dr. Yaro Fong Olivares, Executive Director and keynote speaker at the MetroWest Conference for Women — and even better, she’s local.

Dr. Yaro shared powerful insights on inclusion and cultivating brain-based leadership, reminding us how deeply our emotions and nervous systems shape the way we lead, learn, and connect.

One idea that truly resonated was her discussion on regulation and the amygdala hijack that instinctive fight-or-flight response we all experience when stress or fear takes over. It was a timely reminder that before we can show up as effective leaders, teammates, or coaches, we must first be able to regulate ourselves.

Leadership and coaching have more in common than we think. Both begin with understanding the brain, leading with empathy, and creating environments where everyone feels safe to grow. 💪💜

11/04/2025

Are your kids ready to become ninjas? 🥷

11/01/2025

This month at ABL Fitness, our theme is 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 and we’re celebrating it every day!

Gratitude reminds us that progress is about the people who lift us up, the coaches who believe in us, and the small wins that build confidence over time.

Here’s to recognizing those moments, both big and small, that make this community so special. 💜

10/31/2025

Happy Halloween from ABL Fitness! 🎃

Whether you’re trick-or-treating, training, or just enjoying the spooky vibes — remember, movement can be magical too! 🕸️

10/28/2025

There’s a quiet kind of focus that fills the room during our Kids Ninja Fitness Class.

It's that moment when movement becomes a language of its own. You can see connection, trust, and determination without a single word being spoken.

For some of our athletes, fitness is a way to practice patience, problem-solving, and self-awareness. Every session is a reminder that strength shows up in so many different forms.

And honestly, these kids teach me something new every week.

10/27/2025

Every kid’s a ninja in their own way. 🥷

10/23/2025

We couldn’t do what we do without our incredible volunteers. 💜

Thank you for showing up with heart, patience, and purpose. You’re the energy behind every smile and success here at ABL Fitness. 🙌

If you want to help make a difference, sign up as a volunteer: https://signup.com/client/invitation2/secure/2233901060118/false #/invitation
ㅤ
Volunteer Training Guide: https://karen-s-site-04f4.thinkific.com/products/courses/neurodiverse-athlete-volunteer-training
ㅤ

10/22/2025

We're super proud of all our athletes! 💜

10/20/2025

We move, we learn, we grow stronger together. 💜

10/17/2025

Ninja mode: ON 💪

Every jump, climb, and balance builds confidence, strength, and fun!

🗓 Tuesdays at 4:30 PM | Ages 7–12

Address

FitClub Wellesley, 12a Mica Lane
Wellesley, MA
02481

Website

http://www.AdaptiveAimTherapy.com/

Alerts

Be the first to know and let us send you an email when ABL Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ABL Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Wellesley?