ABL Fitness

ABL Fitness ABL Fitness is an inclusive functional fitness gym that works with all abilities, disabilities, communication and learning styles.

Specialize in individuals with neurodiversity

02/16/2026

Limitless Strength brings athletes of all abilities together to move, connect, and grow at their own pace with support every step of the way. Sign up today! πŸ‹πŸ»β€β™‚οΈ

02/14/2026

Aaron’s hard work is paying off. Using Spelling to Communicate and focused motor coaching, he’s now doing pull-ups on his own. Progress like this is powerful! πŸ’œ

Our volunteers are truly amazing. They show up with patience, encouragement, and teamwork, working alongside our athlete...
02/13/2026

Our volunteers are truly amazing. They show up with patience, encouragement, and teamwork, working alongside our athletes in Limitless Strength to build confidence and strength together.

When volunteers and athletes move as a team, progress feels possible and powerful. πŸ’™πŸ’ͺ

02/11/2026

This message is for YOU! πŸ’ͺ

02/09/2026

Sweating, laughing, high-fives, and calling it a workout. πŸ˜„

02/06/2026

That's why we build programs around how brains actually work, not how we wish they worked. Our environment honors different processing styles, communication preferences, and sensory needs as natural variations, not deficits to overcome.

02/05/2026

Strong bodies grow stronger communities. πŸ’œ

02/03/2026

More than just movement. It’s Ninja-level confidence. πŸ₯·

02/02/2026

Simple moves. Powerful regulation.

Heavy work helps the body feel calm, focused, and ready to move.πŸ’ͺ

01/29/2026

ABL Ninja Fitness Class is where kids level up and have fun at the same time! πŸ₯·

Happens every Tuesday at 4 PM. Sign up now!

01/27/2026

Don’t miss our webinar Thursday, January 29 at Noon ET with Physical Therapist Karen Hurley of ABL Fitness!

Click here to register: https://www.medicalfitness.org/events/webinar-presumed-competency

Learn how presumed competency and adaptive coaching strategies can transform fitness experiences for individuals with neurodiversity. Get actionable tools for communication, sensory-friendly design, and effective motor coaching.

πŸ“… Jan 29 | ⏰ 12-1 PM ET
A must-attend for anyone in medical or adaptive fitness; rehab; or community programming.

01/27/2026

Today’s workout was called Playground! New moves, big smiles, and even bigger teamwork. Getting stronger is always better when we cheer each other on. πŸ’ͺ

Address

FitClub Wellesley, 12a Mica Lane
Wellesley, MA
02481

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