11/20/2025
If you’ve ever noticed your mood drop or felt worse about yourself after spending time online, you’re not alone. Research shows a strong connection between social media use and mental health challenges like anxiety, depression, and low self-esteem—especially for young adults.
At Colony Care, we know how overwhelming modern life can feel. Since 1994, our team of independently licensed psychologists, therapists, psychiatrists, and psychiatric nurse practitioners has been helping children, teens, and adults build healthier relationships with themselves—and with the digital world around them.
💛 Ready to take the next step? Visit our website to learn more or schedule an appointment today.