What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 6:45pm Wednesday 6am - 6:15pm Thursday 6am - 7:45pm Friday 6am - 5:45pm Saturday 7am - 5:15pm Sunday 7am - 5:45pm

HYP Studio/Heated Yoga + Pilates

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Wellesley, MA
HYP Studio/Heated Yoga + Pilates

Heated yoga, equipment Pilates + functional wellness Our community is vibrant, dynamic, fully realized and ever growing.

HYP's intimate Studio, located in Wellesley, Massachusetts, offers a wellness atmosphere that's contemporary, welcoming, family-driven and a serene retreat from corporate-based fitness experiences and facilities. All of our hot yoga, functional fitness and Pilates equipment group classes, semi-privates and 1:1 sessions, continually challenge on a physical level, while providing a supportively healthy environment for students to set their own personal pace, progress and practice. From ownership (we're women-owned), to instructors and staff, we center a communal, hands-on approach to our community with a distinctly family-run vibe. We regard each student's ongoing journey to achieve equilibrium of mind & body, as one profoundly individual and personal. To that end, we gently encourage our community to develop their own path and process towards that goal, aided by the informed partnership and guidance of our veteran teachers and trainers. As HYP's Caretakers, Debra Goodman and Dennis Ozer remain fully accessible and present for the Studio's students, instructors and trainers. Dennis is often found behind the front desk, registering students and facilitating the Studio's livestream offerings, while Debra serves as the 'woman behind the curtain', orchestrating all things HYP from behind-the-scenes, and personally responding to the vast majority of student correspondence, feedback and concerns. Come tour our beautiful Studio spaces, take a class, or call us at 781.755.6155 to begin a wellness program that will charge, challenge and transform!

02/14/2026

It's THE time to love and be loved. 💕

Love of partner, children, family. Of practice and movement. Breath and community.

That's us, 20 years in.

In celebration of a weekend honoring love, take 10% off of any HYP per count package purchase of your choice!

Simply log into your existing account (or tap the link in our bio to create a new one) and:

❤️Follow the steps to make an online purchase, as you usually would.
❤️Choose any in-person or livestream pass, Pilates equipment or standing private or semi-private Pilates/Yoga package (per count only), and add it to your retail ticket. ❤️Multiple different package selections can be made on one ticket.
❤️Prior to checking out your ticket, type 'VALDAY10' in the rectangular promotion code box located at the bottom left of the retail ticket, then click on the 'APPLY' button. Please note: the discount will not automatically apply without first pressing the 'APPLY' button.
❤️Watch the magic 🪄happen in the form of an instant 10% discount off of your purchase!
❤️Complete the purchase as usual after the total re-calculates with the discount applied.
Please note: single drop-ins, Workshops and new student/introductory offers of any type are not eligible for this promotion, and will be deleted from the system if made with the discount. In-person passes can be used for both in-person or livestream classes. Livestream passes can only be used for virtual classes.
❤️Limit of two (2) of each type of pass, please. All expirations apply.
❤️We regret that we cannot postdate and apply our Valentines Day sale discount to any previous purchases, regardless of the transaction date. We respectfully ask that you please honor our policies and refrain from making requests of this nature by e-mail or to any of our staff.
❤️For any same day sales only: on request, we will apply the 10% difference of your purchase as a HYP Bucks credit on your account, to be used towards a future HYP purchase.
❤️Please call or email us if you have any questions before making your purchase. We're here to help!

Our Valentines Day sale is live now through midnight Sunday, 2/15.

02/12/2026

We get it. That feeling of wanting to cover up those metatarsals and phalanges 👣 with grippy socks 🧦 when practicing Pilates.

But we're here to lay down the gauntlet by humbly going all in for Team Bare Feet. 🦶

Never one to keep you guessing for the ways and wherefores, here's the 4-1-1 on why we encourage bare feet in equipment Pilates.

During a Pilates session, your feet aren’t just going along for the ride — they’re doing meaningfully participative work of their very own.

Going socks-free allows toes to spread naturally, arches to respond dynamically, and the small stabilizing muscles of the feet to fully grip and engage.

Socks, even grippy ones, can subtly limit sensation and movement, reducing the feedback your nervous system relies on for balance, alignment, and control.

Bare feet =
• Better proprioception (your body knows where it is in space).
• Stronger intrinsic foot muscles.
• More responsive arches.
• Improved connection all the way up the kinetic chain.

Your feet are your foundation. When they’re free to move, everything above them works and falls into alignment more intelligently.

And yes. Best believe we ALWAYS keep all of our equipment and pertinent surfaces rigorously clean and safe.

So, next session, try peeling off those grippy socks and let your feet move, flex and breathe!

Guaranteed, both you and your tootsies will feel the difference.
Slide 6 📸:

pilatesl

02/11/2026

The exquisite alchemy of a community in asana.

Moving sequentially, led by a grounding roadmap of cues. The energetic oomph of a gathered cohortship on full display.

Riding breath as a soundtrack, undergirded by gaze, purpose and intention.

Saturdays with Rachel Tondreault.

How they look, land, feel. Experientially, in realtime.

Catch a weekend wave 🌊. Yeah. That's the ticket 🎟️.

ps. Rachel is on vacation, but will be back the last weekend of February!

breath

02/07/2026

You've asked (lots of you, actually).

And it is our most distinct pleasure and delight to deliver!

📅 Sunday, 2/15/26.
🕐 2:30-4:00pm
💵 $45

MJ Nitschke, HYP veteran yoga and strength instructor, and master of the upside down, returns with their signature Arm Balances and Inversions Workshop.

Fly high and turn your world supportively upside down.

Fear of the unknown and a lack of instruction in alignment, are often obstacles that stand in the way of practitioners trying these invigorating and beneficial poses.

The time to learn is now! Join MJ on Sunday, 2/15, and begin to experience the wonder and thrill that is gravity surfing. 🏄

During this immersive Workshop, you'll learn how to break down specific poses, and shift weight around, to safely experience them, under MJ's carefully tuned eye 👁️ and expert guidance.

After a short warm-up, MJ will guide participants through a series of curated arm balance and inversion poses.

Learn valuable tips and techniques to make balancing on your hands 🤲🏽 and going upside down, accessible and possible.

Gain insight into and a better understanding of the necessary body mechanics that will assist you in incorporating them as a regularly leveled-up addition to your daily practice.

Scan the QR code in the graphic or tap the link in our bio, to register today.

Space is limited, but the learning never is!

02/06/2026

The Patriots are back in the Super Bowl and this Sunday, 2/8 will, once again, be a uniquely Massachusetts wide, straight-up rave.

Sportsin' state that we are, there are just some days when New England is nothing less than THE place to be.

In order to allow everyone plenty of time to get settled with family and friends for kick off, we will be moving our usual 4:30pm Evening Flow/60 with Lisa Schwarz to a 3:00pm start time.

Same flow, sweat and Lisa magic, in an earlier time slot for this Sunday only.

Register as usual to get your asana on before the pigskin flies, and GO PATS (and Big Bunny)!!

01/30/2026

Yoga 🧘🏽‍♀️ and Pilates Studios are places of refuge and comfort. That matters and is essential.

But refuge has never meant neutrality.

Comfort shouldn't equate to disengagement from the political landscapes that affect us all.

Movement traditions exist precisely because bodies have been controlled, politicized, harmed and denied autonomy and agency.

Joseph Pilates refused to align his work with the Third Reich. His system centered bodily autonomy and self-mastery skills, concepts incompatible with authoritarian control. He left Germany permanently, rather than comply.

Yoga, preserved as a tool of resistance and liberation, survived colonization, cultural suppression and political upheaval, through embodied resistance.

Our practices live to replenish and restore strength so we can care and protect ourselves AND our communities.

Rest and responsibility are neither opposites nor exclusive to one another. They are part and parcel of the same practice, one that does not end at the mat or reformer.

And that isn't partisan-it's the very essence of practice and the Studio spaces we call home.

May movement always serve as integration and the container where we gather capacity to show up for ourselves and our communities.

"People have the power" - Patti Smith

practiceeverydamnday

01/27/2026

Invest in your practice, invest in yourself with the best available tools for a supportive practice.

A new shipment with a terrific assortment of yogitoes towels and Manuka PROlite mats, has hit the HYP House.

Pick a color, pick a pattern. Grippy, sweat absorptive, cushioning and stable.

Everything that's needed in a gloriously hot, humid Studio, whether your movement jam of choice is flow, sculpt or strength.

A small assortment is on display at the front desk-feel free to ask us for additional color and pattern options.

01/26/2026

We're baaack!

Happy day after Fern, HYPsters!

The newly-in-remission Mayor of HYP just did a reconnoissance mission to the Studio to check out road and parking 🅿️ conditions in the wake of the storm.

We are thrilled to announce 📣 that the parking lot is fully plowed, and we're ready to turn up the heat and re-open this evening for Laura Villalobos' 5:30pm Evening Flow!

Drive to your HYPest movement home with care and see you on the mat!

01/25/2026

While we live for serving up the hot yoga, Pilates and Strength, when the white stuff ❄️comes down like it is in the video, safety of staff and student will always be our North Star. ⭐️

While we will be closed this evening and for the entirety of the day tomorrow (Monday), we have opened up access to our HYP on Demand library of pre-recorded classes for all of our students for the duration of the storm.

No matter what mode of movement you're hankering for, we got you and HOD has it.

To access the library, roll out your mat and:
✔️Bring up MindBody and log into your account as usual;
✔️Tap the 'HYP on Demand' tab at the top of the image (see slide 3);
✔️ Sign in as a client, using the same credentials as your usual MB log-in, when prompted (see slide 4);
✔️ Voila! Choose your video(s) of choice, turn up the thermostat (or fire 🔥 up a space heater) if you're looking for some heat ♨️, and hit 'play'.

Stay safe, drive 🚘 with care if you must go out 'n about, and see you on the other side!

01/24/2026

In a twist on words originally penned by that great bard, Bob Dylan ...

"a hard snow's ❄️ gonna fall".

We will be open tomorrow (Sunday) morning for our 8:00am; 9:30am and 11:15am yoga 🧘🏽‍♀️ and 9:30am Pilates equipment classes.

The Studio will close after the 11:15am class for the remainder of the day, to ensure that everyone is able to safely travel home and be off the roads as Winter ❄️ Storm Fern rolls into our area in earnest.

As of now, we are planning to remain closed for the entirety of the day on Monday, 1/26.

If conditions allow, we will try to re-open for our Monday 5:30pm class, but only if the roads are cleared and it's deemed safe for staff and students alike to travel to the Studio.

Stay safe, enjoy the winter 🥶 bounty and stay tuned here and to your email for all weather related updates!

snowday

01/22/2026

Community Love.

In our humble small part of the world, it happens to be the greatest love of all.

20 years into the journey, and every word of care, gratitude, transformation and cohortship, still lands as seismically as if it's the first time.

Thank you, Angela.

01/21/2026

Mat is back on the schedule, every Thursday evening at 4:30pm, with an extra spicy 🌶️, uniquely HYP hot twist.

Come meet our latest, greatest Pilates supernova 💫, Rebecca Kirshenbaum, at a FREE sweet n' sweaty offering of Hot 🔥Pilates Mat.

🗓️ Thursday, 1/22
⏰ 4:30pm
💵 FREE!

Discover Rebecca and the beauty of the mat-based Pilates repertoire as conceived by Joe: flowing, disciplined, core-centric, strength 💪🏽 building.

Class will move fluidly, but is accessible to all makes and models of student, both experienced and newer to the practice of Pilates.

Scan the QR code in the graphic to hold your spot today (the system will automatically recognize all registrations as a free class) or simply come on down and drop in for class on Thursday.

Address

141 Linden Street
Wellesley, MA
02482

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 6:45pm
Wednesday	6am - 6:15pm
Thursday	6am - 7:45pm
Friday	6am - 5:45pm
Saturday	7am - 5:15pm
Sunday	7am - 5:45pm

Telephone

+17817556155

Website

http://linktr.ee/HYPstudioMass

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