My Medicine Bag

My Medicine Bag 🌿Plant Medicines🌿 ••hapé••sananga••ceremonial cacao••
🌬Medicine Tools. 🐸Kambo ceremonies & retreats. 🌹Ceremonial Jewelry. šŸµAltar items. &more.

In the Amazon and the different cultures across so much of those regions there is much inspiration and art that comes th...
01/03/2026

In the Amazon and the different cultures across so much of those regions there is much inspiration and art that comes through. You can see it in their bead work. It tells the story and history of their people and what they are connected to. Each one a unique design that took many hours of love to make and bring to life to be worn. The jewelry itself weaves history, depth, stories, experience, their way of life, and the perspectives they live within. Many of the patterns giving visual life to energetic experiences had. Some also sharing the beauty of the animals and spirits they feel connected to.

Now up for ad•pti•nšŸ’“

Some Peruvian made pieces created by a friend I met while in Iquitos, Freddy! We spent some lovely time there with him a...
01/02/2026

Some Peruvian made pieces created by a friend I met while in Iquitos, Freddy! We spent some lovely time there with him and had the opportunity to go to his house and see some of his personal creations he had made. We spent much time together discussing medicines as well as art. I shared pictures of many pieces I have made and in return he was able to show me the many pieces of art he has created! He was very excited for the opportunity to show me a range of Kuripes he had handmade himself with the use of different woods, stones, metal work, and Grandmother vine.

So, here are some handmade pieces made by Freddy and I am very excited to be able to support him and now share them with you too! When I told him I wanted to purchase his entire lot from him his face lit up in gratitude... with that money he was able to pay for his phone to be fixed (a big problem he was having) and provide money for his family for supplies, food, bills, etc. There was endless gratitude shared between the both of us before my departure. I hope to continue to support Freddy and his art! As well as the continued support of any other Peruvian artists, like Freddy, who I have the pleasure of befriending and getting to know when I take these special trips down South.

I share this story to give perspective on how these purchases help support real people and communities down in South America and even Central America. These are real relationships formed between me and the many amazing people, artists, and families I come across and am able to collaborate with. People like Freddy make My Medicine Bag possible. They support me and simultaneously I am able to support them... and through that- support you too. It is a full circle experience filled with much reciprocity. These are things I personally value highly and will always stand behind.

So, much of the money made by My Medicine Bag goes back to these communities... all the time. To Peru, Brazil, Mexico, and Guatemala. My Medicine Bag lives because of the reciprocity that exists within it. The contributions made leave impact! I see it first hand every single trip I take.

It is truly an honor to be a bridge between so many amazing people and artists all over the world and the Western world. It wouldn't be possible without those of us who do act as bridges. We too commit a lot of time, energy, resources, and money to being that bridge. Every item you see that is brought in from South or Central America is hand picked while real friendships and relationships are being made. It is then packed tightly and safely into bags to be carried and to travel with us through airports customs so this could all be possible. All of this is taken into consideration when these trips are made- having enough space for items, sometimes needing to purchase new bags, covering cost of checked bags, risking customs confiscating things for god- knows-what reason, items being lost or damaged in transit, and the list goes on.

However, we do this because we love it an we are honored to be able to do it and contribute. Especially when so many of these communities have offered so much to us through their teachings and healing and ceremonies. This is one of the many ways we are able to give back.... to give gratitude in form of energy/money. And to be able to do it on a wider scale and support more people. It is amazing really... the way this work has benefited so many.

So, while we aren't rich and making loads of money off of this- which isn't our intention anyway- we are extremely prosperous in many other ways because of the rich relationships we have and continue to build with so many, as well as the gratitude that pours endlessly from our hearts.

So, from my heart to yours.... I want to thank you for supporting our work here at My Medicine Bag. It makes a bigger difference to so many than you may realize.

Nukini Jaguar HapƩThis is a strong blend of hapƩ that isn't meant to be worked with all the time. It is prepared and int...
01/01/2026

Nukini Jaguar HapƩ
This is a strong blend of hapƩ that isn't meant to be worked with all the time. It is prepared and intended in a way that encourages deep states of meditation snd trance.

This hapƩ blend is best worked with out in nature. It gives the receiver and opportunity to connect to the earth and all elements.

When serving hapƩ always be mindful of your intention beforehand. Bring awareness into each session alongside why you are sitting with hapƩ. This gives direction to the medicine and keeps you in reverence to the plants and their teachings.

If you prefer a powerful hapĆ© that will take you deeper... Nukini Jaguar is said to be that blend. šŸ†

Blue Morpho Butterfly Earrings šŸ¦‹I have really been enjoying the slowness of this sh•p upd4te... letting pressure go and ...
12/31/2025

Blue Morpho Butterfly Earrings šŸ¦‹
I have really been enjoying the slowness of this sh•p upd4te... letting pressure go and it all flow with ease. With that said... I am so close to its completion!

These along with some Aya vine earrings are looking for their homes. ā™”

I am also now in Guatemala! Eeep! But don't worry... Christoph. Eize is home and filling all •rders that come through the sh•p. So we are OPEN and alive. So if you see something you like... sn4g it!

I don't know if I'll have some of these pieces again in the future. The earrings I just put up today are made in Peru from some amazing artists! Hard to say if/when there will be others. ā™” Just a heads up šŸ„°šŸ™

Hope you all had a lovely holiday! And wow... new years! I'll be in ceremony for this New Years Eve and into New Year morning. What a blessing. Really grateful for the opportunity to be in prayer and communion with the land and service to the people at that time.

Happy New Year everyone!!! Blessed to be connected to you. ā™”

Love love love to you allllll! šŸ„°šŸ’“

I love when new ideas come out even better in person than I envisioned on my head!! šŸ˜All ready for ad•pti•n♔♔
12/27/2025

I love when new ideas come out even better in person than I envisioned on my head!! šŸ˜

All ready for ad•pti•n♔♔

Sananga benefits:•Decalcifies the pineal gland which opens up intuition and inner connection to higher truths •Strengthe...
12/19/2025

Sananga benefits:
•Decalcifies the pineal gland which opens up intuition and inner connection to higher truths

•Strengthens the nervous system! Weake nervous system makes us susceptible to stress. Strong immune systems are adaptable and can move through the ebs and flows of life gracefully. A healthy nervous system means the ability to move from parasympathetic to sympathetic easily and gracefully... or in other words from fight or flight to rest and digest

•Better sleep! This is contributed from a nervous system that knows how to turn off and relax into rest and digest.

•Better digestion! This is also a result of a healthy nervous system... contributed from a healthy vagus nerve

•Deeper breaths! Working with sananga can help expand breath capacity which allows in more oxygen to the body- the brain and cells. More oxygen means boost of energy and enhances focus and mental clarity

•SO healing to the physical eyes! When used over longer periods of time it has the opportunity to help adjust near or far sightedness... and I've even had clients heal glaucoma and beginning stages of cataracts!

•Opens up ability to have better night vision! Great for those who deal with astigmatism. Traditionally sananga is used in the Amazon jungle to help hunters be able to have sharper clearer vision.

•Reveals truth and inner insights! This is a great medicine to meditate with because it opens the door to inner vision (although it is grounding NOT psyc•act1ve) but because of its decalcifcation qualities it will help open up inner vision to receive information, messages, insights. It's a powerful tool to bringing clarity and understanding to situation.

•Emotional release! Being able to process emotions is so important... when we don't process emotions they get stuck in the body which leads to so many diseases, disorders, and imbalances. Unprocessed emotion can lead to stress, anxiety, and even depression. Utilizing tools to help release those stored emotions can bring much liberation to the body, mind and spirit.


I have just a few bottles left to send •ut at a discšŸŒ•unt..

Use c•de "Sananga"
for 2ļøāƒ£0ļøāƒ£ p3rceƱt •ff

It's happennninnnnngggg....!!!Because my yearly schedule requires energy in many places depending upon the season and ye...
12/16/2025

It's happennninnnnngggg....!!!
Because my yearly schedule requires energy in many places depending upon the season and year.... well, it's been awhile since I did this...

But I am sooooo close to completing the readiness for medicine tool adoption. šŸ˜

Crafted with so much love by the grace of my very own hands...

Medicine box (peak of it here), 4 kuripes, a tepi, and a whole bunch of amazing goodies I hand selected from amazing artists and friends of Peru. ā™”

12/11/2025

šŸ’¦Water element šŸ’¦

6 years ago I made my first frog tepi... it popped up into my fb memories. And then about 5 years later (photo on left) ...
12/10/2025

6 years ago I made my first frog tepi... it popped up into my fb memories. And then about 5 years later (photo on left) I made another frog piece- a kuripe. Both kambo frog pieces... but wow, the difference in precision. This is what consistent practice does within a 5 year period. 🐸

So wild to see the progress and difference between the 2. šŸ’“

I had the vision of myself creating these tools in 2018-2019 when I was living in Thailand. However, I didn't have the resources to be able to make that vision come alive.

So when I ended up back in the states end of 2019 and finally had the ability to get what I needed to make it happen... I went for it.

That journey has advanced me so much not just as an artist but as a person. It's taught me how to stay consistent, believe in myself, be courageous enough to share, and to be willing to change in order to make what I offer to the world better and better.

And now here we are end of 2025 and the work still continues to get better and better.

Thanks for joining me on this journey! Its been an incredible last 6 years being able to birth My Medicine Bag into the world. I am so so honored at the community, connections, friendships, and support I've received along the way. You all truly truly keep me going. šŸ™šŸ™šŸ™

šŸ’®Dieta with Bobinsana: October 2025 šŸ’®My threshold came as I prayed for the release of fear and anxiety that had riddled ...
12/08/2025

šŸ’®Dieta with Bobinsana: October 2025 šŸ’®
My threshold came as I prayed for the release of fear and anxiety that had riddled my body most of my life. A conscious awareness I began to come to last year as I recognized that when I tried to connect with my higher self and God I found myself in a space of disconnect and uncertainty.

My teacher had given me some homework after my last visit in April 2025. I had been having dreams regarding fear and running away from certain things. He gave me invitation to begin a process that would remove fear implants and parasites from my mind.

I practiced the meditation for 40 days. Every day giving myself over to my prayers and meditations. Asking for support and help... to show me a different reality outside of fear. I wanted to feel open.

After 40 days I began to feel those shifts... but was told the importance in experiencing the removals during medicine journeys- working with entheogens (plants that connect you to God).

And so during my final Aya-Grandma ceremony in the jungles of Peru and coming to a close of my 2nd dieta... I had continued my prayers.

Each day continuing the meditation- a golden candle, a strong prayer, a meditative state, and calling in Archangels and Ascended Masters.

I continued building my prayer and meditation into my final ceremony. Asking Grandmother and these beings of light, "Please, help me..."

As the medicine began to come on I was thrust into an experience that felt much like my own hell- a place where my doubts, the disbelief in myself, the self saboteur, and the imposter sat. There I sat at a threshold... being asked to look at this part of the living experience I'd been living in.

Was I going to choose something different? Or stay here?
It felt much like the movie "What Dreams May Come" where Robin Williams has to go into hell to save his wife... except it was me going into hell to save myself.

I was consumed with fear in these moments. With uncertainty. With doubt. With all the pain I had been in that had been disconnecting me from God.
And I finally made the decision- surrender- heal- show me.

And so the medicine took me into the depths... where I began to have visions and
spiritual doctors then came. They began to work on my heart.. ticking away at the parts of my heart that had been closed from feeling and experiencing stronger and more profound connections to love. Cleaning away the pain I'd been consumed by that told me I wasn't good enough to experience my God given right of joy.

My visions felt like a microscope zooming into myself on a molecular level. Looking at all the spaces and places where I'd been feeling tortured for so many years... and I was given another choice- stay here or change that structure.

And so I began to call on joy... "JOY! PLEASE FIND ME! PLEASE HELP ME!"
And as I called out from within me my visions began to shift and I found myself in waves of color where energy swirled and beings danced. I was told to stay here... focus here.

And as I did I began to feel a rewriting take place within me... the shifting of my perspective and being on a DNA level.
My curandera then came over in front of me and sang icaros to my plant, Bobinsana. I could feel these songs helping weave a new way out of this hell I'd been living in.
I followed the sound of the icaros. And as I did so I felt and saw an unwinding back to myself take place until finally I heard myself call out...

"I GIVE MYSELF PERMISSION!"
And flowers began to bloom.

Another part of my being and my soul began to awaken and emerge. Like a caterpillar that had been caccooned an entire lifetime finally being able to spread her wings.

I continued to give permission to myself to be and live a different way. To begin to release the chains that had been binding me to this place- this hell- I'd been trapped inside.

There I found the strength to call on love.
And as I called on love I could feel hell still pulling me... pulling me back to a place where I would give up. To the place I'd known all these years.

But my spirit rose up stronger...
"NO! I CHOOSE DIFFERENTLY...I GIVE MYSELF PERMISSION!"

I began to hug myself... kiss my knees... caress my face tenderly..
"I love you... I love you... I love you..."
I wrapped the blanket my mother made me around me holding it closely to me.
"I love you... I love you... I love you..."

And hell still tried to pull me into submission but I focused stronger..

I love you!

And as I began to feel myself getting weak I cried out..
"I can't do this on my own... please... God.. help me!"

And as I cried out for help I felt the heavens begin to emerge like a light beginning to trickle into me.. become a part of me. Opening me and intertwining itself into me. I felt heaven opening for me giving me permission to come home again.

To a new state of consciousness. A new vibration and awareness. A channeled space of connection to heaven, love, joy, and God.

And so I focused and I cried out..
"Thank you thank you thank you!"

Over and over again like a mantra I gave gratitude away freely.. allowing the cleansing of tears to purify my heart as I came closer and closer to the frequency of heaven.

And I stayed there... I began to rest there.

I was finally home again. A place where I naturally knew how to believe in myself and all I was because I was connected to God.

For the first time in my life... I met God. I know God. I am connected to God.
And through God I am infinite and unstoppable and protected.

Fear diminished completely... as love began to pulse through me in its place.
I am connected to God.

•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
This was one of the strongest spiritual initiations I have ever gone through... and one of the most profound. I could feel the importance of my spiritual practices I'd come back to consistently throughout the years support me in that moment- a strengthening of my spirit and a reprogramming back to my soul.

Recognition that kundalini yoga, mantra, gratitude, prayer, and meditation connect me to the true essence of who I really am- my soul and higher self. That through these practices I strengthen myself and begin to release the chains of the mind.
And a recognition of the religious trauma that has been passed on through my family line for generations. An instilled fear and disbelief in ourselves that has caused a disconnection from God. And that disconnection from God has been a plague on our state of consciousness and ability to feel a profound joy and freedom within our lives.

That day I emerged and reconnected with a strong prayer and the courage to call on something greater than myself. And through that courage I was shown something beyond words... but something that leaves me in deep gratitude and reverence to this life and the gift to expand into all that I am becoming.

Christmas EditionšŸŽ„Ready for ad•pti•n! Perfect for your annual Christmas parties and gatherings! These are not avail in m...
12/07/2025

Christmas EditionšŸŽ„

Ready for ad•pti•n! Perfect for your annual Christmas parties and gatherings!

These are not avail in my sh•p... but you can ad•pt by cl@iminğ here (d•m• or c•mment). I can make sure to 🚢 these within 2 days of ad•pti•n to make sure they arrive Godspeed.

And of course... made by the incredible hands of my Mom. šŸ˜

12/03/2025

Cacao is the most natural form of chocolate. Did you know that when it's in its most natural form it actually has a lot of ways of helping nourish and balance the body, heart, and mind?

Good quality Cacao is filled with theobromine which also boost the happiness hormone serotonin in the body. When we nourish ourselves with good quality Cacao we are opening ourselves up to the uplifted expression of joy.

Cacao has strong roots... going back many generations in many different cultures. The Cacao you see here is Guatemalan. I am at Finca Nueva Amanceur, a women's collective, learning the art of hand creating and processing Cacao.

And let me say that again... HAND MAKING AND PROCESSING. ā™”

I emphasize this because there is something extraordinary that happens when something is made with the hands. And it's actually experienced and tangible when we drink this Cacao.

It has some of the highest theobromine content I've ever had... theobromine being the medicine itself that creates a profound heart opening experience. It also is some of the lowest in caffeine.

So, this Cacao for that reason feels more nourishing to the nervous system. A sense of relaxing into the joy and happiness within. Feeling connected to the spirit of Cacao and our own inner truth and authentic expression.

How amazing is that?

I've traveled to so many places but Guatemala is somewhere I always go back to. There is something magical about drinking the beautiful Cacao from their lands and getting to learn and experience these teachings first hand.

And I feel blessed with the opportunity to bring that magic back to the North America Lands where I can share with you too. ā™” From hand to heart. šŸ’“

Address

Wellfleet, MA
02667

Alerts

Be the first to know and let us send you an email when My Medicine Bag posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Medicine Bag:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram