Quiet Mind Studio

Quiet Mind Studio Quiet Mind Studio offers high quality yoga, Thai Yoga massage and other wellbeing options in a beautiful space in the heart of Wellfleet on Cape Cod.

Our yoga teachers offer quality yoga instruction across a variety of styles and traditions to create a practice that is safe, challenging, and enjoyable for students of all experience levels. Quiet Mind Studio classes provide an unique opportunity to explore and practice different styles of body alignment, breath work, and sequencing. This experience ultimately leads to a personal practice that is unique and perfect for you. Our community of wellness practitioners offer massage therapy, acupuncture, physical therapy, energy work, holistic lifestyle counseling and more. We serve a wide variety of people who are looking for stress relief, freedom from pain, or injury prevention and rehabilitation. Whether you sit at a desk, are on your feet all day, or just feel like you need a tune up, our talented therapists are passionate about helping our community and our clients reach their goals towards health, relaxation, and injury prevention/rehabilitation. We invite you to experience all that Quiet Mind Studio has to offer to you, on your journey to health and happiness. We look forward to meeting you.

New year. Fresh snow. Golden sunsets and glowing moonrises. ❄️🌕Winter has a way of stopping us in our tracks — inviting ...
01/05/2026

New year. Fresh snow. Golden sunsets and glowing moonrises. ❄️🌕
Winter has a way of stopping us in our tracks — inviting moments of awe, stillness, and reflection.
Join us for Rest • Balance • Restore — a cozy, grounding workshop blending Yin yoga and Yoga Nidra to help you soften, reset, and begin the year feeling supported and steady.
🗓 Saturday, Jan 10 | 11am–1pm
📍 Quiet Mind Studio, Wellfleet
✨ Space is limited

Come rest. Come notice. Come be in awe. - https://mailchi.mp/quietmindstudio/heartfelt-solstice-wishes-17237904

Welcome winter! Just a few seats open on the bench in the 6:30am silent sauna session. Join for solstice sunrise on the ...
12/21/2025

Welcome winter! Just a few seats open on the bench in the 6:30am silent sauna session. Join for solstice sunrise on the creek. Link in bio

12/20/2025

Sauna Sessions Available!
SATURDAY
Social @ 10:30am (4 spots open)
Social @ noon (full)
Silent @ 5pm (5 spots open)

SUNDAY
Silent @ 6:30am (7 spots open)
Social @ 10am (2 spots open)

Private sessions also available

LINK IN BIO ❄️

❄️ Your Winter Solstice Mini-Retreat Awaits You 🔥. Yoga, Sauna + More to Rest, Reset and Welcome the LightFor anyone rea...
12/15/2025

❄️ Your Winter Solstice Mini-Retreat Awaits You 🔥. Yoga, Sauna + More to Rest, Reset and Welcome the Light
For anyone ready to celebrate the magic of the solstice as well as for those feeling depleted, overwhelmed, or longing for a nurturing reset.....join us for sessions filled with yoga, breathwork, mindful movement, journaling, seasonal rituals, and quiet reflection.
- https://mailchi.mp/quietmindstudio/your-winter-solstice-mini-retreat-awaits-you

Kick Off New Year with Yoga and Yin & Nidra Workshop! We have classes this week that just might be the most loving thing...
12/30/2024

Kick Off New Year with Yoga and Yin & Nidra Workshop! We have classes this week that just might be the most loving thing you could do for yourself. I believe in the power of finding ease and joy in the body and making peace in the heart and mind. It is an excellent way to start any day, any new chapter, any new year. Join us!- https://mailchi.mp/quietmindstudio/yin-yoga-nidra-this-saturday-more-coming-17227285

Address

55 Commercial Street
Wellfleet, MA
02667

Website

Alerts

Be the first to know and let us send you an email when Quiet Mind Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Quiet Mind Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category