Quiet Mind Studio

Quiet Mind Studio Quiet Mind Studio offers high quality yoga, Thai Yoga massage and other wellbeing options in a beautiful space in the heart of Wellfleet on Cape Cod.

Our yoga teachers offer quality yoga instruction across a variety of styles and traditions to create a practice that is safe, challenging, and enjoyable for students of all experience levels. Quiet Mind Studio classes provide an unique opportunity to explore and practice different styles of body alignment, breath work, and sequencing. This experience ultimately leads to a personal practice that is unique and perfect for you. Our community of wellness practitioners offer massage therapy, acupuncture, physical therapy, energy work, holistic lifestyle counseling and more. We serve a wide variety of people who are looking for stress relief, freedom from pain, or injury prevention and rehabilitation. Whether you sit at a desk, are on your feet all day, or just feel like you need a tune up, our talented therapists are passionate about helping our community and our clients reach their goals towards health, relaxation, and injury prevention/rehabilitation. We invite you to experience all that Quiet Mind Studio has to offer to you, on your journey to health and happiness. We look forward to meeting you.

Kick Off New Year with Yoga and Yin & Nidra Workshop! We have classes this week that just might be the most loving thing...
12/30/2024

Kick Off New Year with Yoga and Yin & Nidra Workshop! We have classes this week that just might be the most loving thing you could do for yourself. I believe in the power of finding ease and joy in the body and making peace in the heart and mind. It is an excellent way to start any day, any new chapter, any new year. Join us!- https://mailchi.mp/quietmindstudio/yin-yoga-nidra-this-saturday-more-coming-17227285

Need Peace? Restorative yoga can provide that gentle pause, a space to slip out of the din and find the weightlessness w...
11/07/2024

Need Peace? Restorative yoga can provide that gentle pause, a space to slip out of the din and find the weightlessness we sometimes forget we also crave. Here, it’s just you, the quiet, the simple grace of breath, bones meeting floor, heartbeat settling. The world can wait ( at least for a moment), and in that patience, something in us re-knits. I hope we can emerge renewed, a little less battered, a little more whole, reminded of who we are beneath all the noise.- https://mailchi.mp/quietmindstudio/yin-yoga-nidra-this-saturday-more-coming-17225457

Looking for a way to destress? Our yoga classes are the perfect escape. Beginners welcome! Great yoga classes every day...
08/01/2024

Looking for a way to destress? Our yoga classes are the perfect escape. Beginners welcome! Great yoga classes every day here at the studio, next up: Restorative Yoga TONIGHT@ 5:15pm. Link to schedule in the comments.

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55 Commercial Street
Wellfleet, MA
02667

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