Healing with Play, Inc

01/04/2026

01/03/2026

Sometimes life throws us curveballs like breaks from school that disrupt routines and can make kids feel overwhelmed, stressed or unsettled. To better manage tiredness and behavior, click for more info and a resource to help get things back on track: https://bit.ly/4sjdQyI

01/01/2026

Wishing everyone a Happy and Healthy New Year

12/29/2025

Moving into 2026, I have chosen the word HEALTHY for my focus word. It's a reminder to prioritize my physical and mental well-being, to make conscious choices that nourish my body and soul, and to strive for balance in all aspects of my life. I'm excited to see how this focus word will shape my decisions and actions in the year ahead! 💪🏼🌱

12/28/2025

As we step gently into 2026, take time to reset your mind, body, and soul. Reflect on the past year's accomplishments and challenges, and use them as a catalyst to set new goals and aspirations for the future. Take a deep breath, let go of any lingering stress or anxiety, and get ready to embark on a fresh journey of growth and self-improvement.

12/28/2025

Only a few days left of 2025…then we can tiptoe into 2026. No need to make any waves

12/14/2025

Are you finding it challenging to cope with the pressures of daily life, feeling overwhelmed and on the brink of emotional exhaustion? Are you striving to maintain a sense of balance amidst the multitude of demands, drained from the effort of staying resilient in the face of adversity, and feeling like you're constantly running on empty?

Prioritizing self-care during the holiday season is essential, especially when the added pressure of social gatherings, gift shopping, and family obligations can be overwhelming. It's crucial to take a step back, assess your priorities, and make time for activities that nourish your mind, body, and soul. By doing so, you'll be better equipped to handle the chaos of the holiday season and emerge feeling refreshed, renewed, and ready to take on the new year with confidence.

12/11/2025

Instead of setting New Year's resolutions that often feel overwhelming and unachievable, try choosing a focus word that will guide your intentions and goals for the year ahead. By selecting a word, you'll be able to clarify your priorities and create a sense of direction, making it easier to make progress and stay motivated throughout the year.

What will your 2026 Focus Word be? Stay tuned for Dr. Carrie's 2026 word...

12/07/2025

Hatam

12/06/2025

All behavior is purposeful, and it's essential to recognize that when your child is melting down, they're not trying to push your buttons or test your patience. Take a moment to reframe the situation - they are having a hard time, and their behavior is a cry for help or a sign of frustration. Don't personalize the behavior, and avoid taking it as a personal attack. Instead, try to understand what's driving their emotions and respond with empathy and compassion. By doing so, you'll not only help your child regulate their emotions but also strengthen your bond and build trust.

12/06/2025

When we collaborate, incredible things happen! We bring our unique perspectives, skills, and experiences together, and suddenly, change is not only possible, but inevitable. The collective energy and creativity spark new ideas, and before we know it, we're making a real impact.

Who can you collaborate with to create change?

12/06/2025

Every day is a new start! A fresh opportunity to learn from yesterday's mistakes, to make amends, and to create a better tomorrow. It's a chance to reboot, recharge, and refocus on our goals and dreams. So, let's make the most of it and start anew! 🌞