Embrace Physical Therapy & Wellness, LLC

12/30/2025

With the end of the year upon us, FSA funds may need to be used. Gift cards are a great way to use up some last minute funds this year!

Head on over to our scheduling site embraceph.janeapp.com and choose the "Buy Gift Card" option. Don't want to go through the site - that's fine too! Call me at 440-647-8039.

12/29/2025

Wishing you all Happy Holidays from my family to you and yours!

Took some time away from social media over the last week or so to spend time with the boys. We appreciate all your support over the last 6 months and are looking forward to a great 2026!!!

12/19/2025

My day was pretty light yesterday with a dry needling session and a pregnancy PT session followed by a graduation from The Rosie Network's Service2Ceo program. It's been a wild 12 weeks working at the clinic, virtually, AND doing a business course plus the boys! I've learned a ton throughout the course and am excited to apply it to my business.

Worked yesterday on some likely scar tissue developed after a hip procedure last year. This client is experiencing some numbness, tingling and pain along the side of his thigh making it difficult to sleep. We've had a few sessions and numbness has almost completely gone and he's sleeping better!

Call or message me if you're interested in seeing how dry needling can help you!

12/16/2025

Thank you to Julie from Balanced Pilates in Grafton for coming out last night in the frigid cold to teach Pilates on the Mat!! Thank you to all of the lovely ladies for coming out!!! We’re looking at January to host the next one. Comment below 👇 if you’re interested in attending!! 😍

12/15/2025

GIVEAWAY WINNER!!! Congratulations to Brandi Walker for winning our giveaway!!

12/12/2025

Don’t forget!! GIVEAWAY ENDS TOMORROW!!

Get your entires in by tagging and sharing!

✨✨✨GIVEAWAY ALERT✨✨✨

Let's revisit this giveaway we posted last month! While our goal at that time was to increase followers over on Instagram, that didn't go so well! 🤣

Facebook seems to be where most of our engagement is - so here we are! GIVEAWAY entry closes at 11:59 pm EST on Friday, December 12th! Like this post, share it, follow us, tag some friends - they ALLLLLLL get you entries into the giveaway! There's no better time than the holidays to give away a few of my favorite things! 😍

WINNER will be announced on Sunday, December 14th at 7:00 pm EST!!! STAY TUNED!!!

12/09/2025

✨✨✨GIVEAWAY ALERT✨✨✨

Let's revisit this giveaway we posted last month! While our goal at that time was to increase followers over on Instagram, that didn't go so well! 🤣

Facebook seems to be where most of our engagement is - so here we are! GIVEAWAY entry closes at 11:59 pm EST on Friday, December 12th! Like this post, share it, follow us, tag some friends - they ALLLLLLL get you entries into the giveaway! There's no better time than the holidays to give away a few of my favorite things! 😍

WINNER will be announced on Sunday, December 14th at 7:00 pm EST!!! STAY TUNED!!!

12/08/2025

If you're experiencing any of these 5 signs, reach out to schedule a free discovery call to see how we can help! Or jump right over to our website and schedule your initial evaluation today! 😃

12/02/2025

SOOOOO EXCITED!!!

We're collaborating with Julie from Balanced Pilates and Fitness in Grafton to bring mat Pilates to Wellington!! Join us at the Embrace PT location in Wellington on Monday, December 15th at 6 pm for a mat Pilates class.

Pilates is one of my favorite exercise types to recommend following pelvic health physical therapy. It emphasizes mind-body connection, breathing, and core strength (which INCLUDES your pelvic floor)!

Our plan for this collaboration is to bring the class to Wellington every other month with hopes to expand to more often!

Comment below if you're interested in attending!

11/29/2025

****LAST CHANCE FOR BLACK FRIDAY DEAL****

4 hours left to grab the UNLIMITED membership for a year of PT and dry needling for $899!

DM me prior to 11:59 pm EST to secure your membership!