Resilient Fitness

Resilient Fitness • Customized Personal Training
• Small Group Training
• High End Group Fitness Classes

Today, we honor the men and women who have served and continue to serve.
Your strength, discipline, and courage remind u...
11/11/2025

Today, we honor the men and women who have served and continue to serve.
Your strength, discipline, and courage remind us what resilience truly means.
Thank you for your service — today and every day. 🇺🇸

💪

🇺🇸 This Veterans Day, we honor and thank all who have served.Today and every day, we recognize the courage, dedication, ...
11/11/2025

🇺🇸 This Veterans Day, we honor and thank all who have served.

Today and every day, we recognize the courage, dedication, and sacrifice of our veterans who have protected our freedom. Your strength, resilience, and service inspire us all — both inside and outside the gym. 💪

From all of us at Resilient Fitness, thank you for your service.

Strong isn’t a look, it’s a decision.We train for longevity, confidence, and life outside the gym. Join us at   💪       ...
11/07/2025

Strong isn’t a look, it’s a decision.
We train for longevity, confidence, and life outside the gym. Join us at 💪

🦃 Family Fit Day: Turkey Run 2025Presented by Resilient Fitness & Fortitude 1717📅 Date: Saturday, November 22, 2025🏃‍♂️ ...
11/02/2025

🦃 Family Fit Day: Turkey Run 2025

Presented by Resilient Fitness & Fortitude 1717

📅 Date: Saturday, November 22, 2025
🏃‍♂️ 5K Run: Starts 8:00 AM sharp
💪 Main Event: 9:00 AM – 1:00 PM
📍 Location: 11596 Pierson Rd, Bldg M, Wellington, FL 33414

Start your Thanksgiving week strong with our Turkey Run Family Fit Day — a full morning of movement, community, and motivation hosted by Resilient Fitness and Fortitude 1717.



🏃‍♂️ 5K Turkey Run

Lace up for a fun 5K loop around the Wellington industrial complex.
🎽 All runners receive an official event T-shirt and finisher ribbon.



💪 Fitness Challenges & Contests
    •    Plank Challenge
    •    Push-Up / Pull-Up Contest
    •    Tug-of-War
    •    Co****le
    •    Obstacle Course



🎉 Event Highlights
    •    Local Vendors & Food Trucks
    •    Live DJ & Music
    •    Raffle Prizes
    •    Great Community Energy
    •    Family Friendly Environment



Free to Attend | Open to All Ages | Vendor & Sponsor Opportunities Available
📞 For more info: (561) 204-0563

👉 Visit our Facebook Event Link - https://www.facebook.com/events/1160707645510095/ and Click “Going” or “Interested” to stay updated and tag a friend to join you!

Let’s move together this Thanksgiving season.



🔖 Hashtags

🦃 Family Fit Day: Turkey Run 2025Presented by Resilient Fitness & Fortitude 1717📅 Date: Saturday, November 22, 2025🏃‍♂️ ...
11/02/2025

🦃 Family Fit Day: Turkey Run 2025

Presented by Resilient Fitness & Fortitude 1717

📅 Date: Saturday, November 22, 2025
🏃‍♂️ 5K Run: Starts 8:00 AM sharp
💪 Main Event: 9:00 AM – 1:00 PM
📍 Location: 11596 Pierson Rd, Bldg M, Wellington, FL 33414

Start your Thanksgiving week strong with our Turkey Run Family Fit Day — a full morning of movement, community, and motivation hosted by Resilient Fitness and Fortitude 1717.



🏃‍♂️ 5K Turkey Run

Lace up for a fun 5K loop around the Wellington industrial complex.
🎽 All runners receive an official event T-shirt and finisher ribbon.



💪 Fitness Challenges & Contests
• Plank Challenge
• Push-Up / Pull-Up Contest
• Tug-of-War
• Co****le
• Obstacle Course



🎉 Event Highlights
• Local Vendors & Food Trucks
• Live DJ & Music
• Raffle Prizes
• Great Community Energy
• Family Friendly Environment



Free to Attend | Open to All Ages | Vendor & Sponsor Opportunities Available
📞 For more info: (561) 204-0563

👉 Visit our Facebook Event Link - https://www.facebook.com/events/1160707645510095/ and Click “Going” or “Interested” to stay updated and tag a friend to join you!

Let’s move together this Thanksgiving season.



🔖 Hashtags

10/31/2025

🎃👻 Happy Halloween from all of us at Resilient Fitness! 👻🎃

Whether you’re lifting pumpkins or chasing ghosts on the treadmill, we hope your day is filled with spooky fun, strong spirits, and a few monster gains! 💪🕸️

No tricks here — just treats for your fitness goals! 🍬 Claim your free pass today at https://www.resilientlives.com and join our fang-tastic community! 🧛‍♀️

10/23/2025

🎯 Rope face pulls are one of the most underrated movements for stronger, healthier shoulders.

✅ Keep the rope at eye level
💪 Lead with the elbows & add external rotation at the end
🔥 Builds your rear delts, traps, and rotator cuff strength for better posture and shoulder stability.

Strong shoulders = strong lifts for life. 💥

Two months postpartum and already putting in the work. 💥 It’s not about perfection, it’s about consistency.Let’s get res...
10/22/2025

Two months postpartum and already putting in the work. 💥

It’s not about perfection, it’s about consistency.

Let’s get resilient together. 🪽

Push, pull, repeat. Upper body’s getting sculpted one rep at a time 👊
10/16/2025

Push, pull, repeat. Upper body’s getting sculpted one rep at a time 👊

💪 Strength, balance, and control — all key for riders to perform their best in the saddle 🐎🔥We love seeing  bringing cre...
09/17/2025

💪 Strength, balance, and control — all key for riders to perform their best in the saddle 🐎🔥

We love seeing bringing creative and focused training sessions to Resilient Fitness Wellington! This lower-leg burner is a perfect example of how targeted gym work translates directly to riding performance 🙌✨

From riders to athletes of all kinds, our space has everything you need to push limits and unlock new levels 🚀

🇺🇸 We Remember. We Honor. We Stand United. 🇺🇸Today, we pause to honor the lives lost and the survivors of the tragic eve...
09/11/2025

🇺🇸 We Remember. We Honor. We Stand United. 🇺🇸

Today, we pause to honor the lives lost and the survivors of the tragic events of September 11, 2001.

We remember the heroes who ran toward danger, the families forever changed, and the resilience of a nation that came together in the face of heartbreak.

May we never forget. 🕊️

Address

11596 Pierson Road #10
Wellington, FL
33414

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 4am - 11pm
Sunday 4am - 11pm

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