Rising Spirit Yoga

Rising Spirit Yoga Wife, Mama, Yoga Teacher, and Certified Health Coach. Kelsey has been practicing yoga and meditation through her whole life and teaching yoga for two years.

In addition to being an Registered Yoga teacher with Yoga Alliance at the 200hr level, she is also a certified Health Coach through the Institute of Integrative Nutrition in New York city. Kelsey grew up as a Tibetan Buddhist in Boulder, CO. In 2008 she moved to Vermont to study and practice. "Yoga has always been an important part of my life and it is accessible to people in all walks of life" Kelsey lives in Wells River with her Partner and two children. My goal is to bring yoga and wellness to the community.

09/05/2025

✨ Come join me for my very first class this Monday at the Wells River Wellness Hall!

This welcoming, beginner-friendly class is designed to get you moving, motivated, and supported. We’ll focus on cardio and bodyweight exercises—no heavy equipment, just simple, effective movement that leaves you feeling strong and energized.

Please reach out if you have any questions—I’d love to see you there! 🎶

06/25/2025

We have the AC on. Join us for yoga at 1pm and 5:30pm

05/28/2025

Nicole’s Wednesday class will be on Friday at 5:30 this week.

On this Memorial Day, thank you to those who sacrificed. No yoga today
05/26/2025

On this Memorial Day, thank you to those who sacrificed.
No yoga today

Address

14 Creamery Street
Wells River, VT
05081

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 2pm
Wednesday 9am - 7:30pm
Thursday 9am - 5:30pm
Friday 9am - 2pm

Telephone

+18003810972

Website

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Our Story

We started Rising Spirit Yoga to be a place where yoga can be for anyone. Yoga means union and we believe that yoga can be a way to gather together as a community and practice together. Started in 2009 by Joy Whalen Fichiera. She worked hard to bring yoga to the Wells River/ Woodsville area. In 2014 Kelsey Root-Winchester took over Rising Spirit to continue the vision of having yoga in this amazing community.