AMW Wellness, LLC

03/05/2025

01/29/2025

01/20/2025

I want to encourage you to embrace your local stores a little bit more and take a day just to scan the type of supplements / supplement brands they may have. Some of the things you learn about online could be closer to you than you think! ( Of course this includes healthy food choices as well)

I've currently been in research mode for best health practices for kidneys and a supplement has been popping up to learn more about in connection to kidney health and health in general called Berberine.

According to healthline https://www.healthline.com/nutrition/berberine-powerful-supplement "berberine has been shown to lower blood sugar, increase weight loss, and improve heart health. It may also be linked to other benefits and could aid in the treatment of conditions such as depression and nonalcoholic fatty liver disease (NAFLD)." It also discussed how it can lower cholesterol too!

I'm checking out the Thorne brand and Nature's Sunshine brand.

Hope this was helpful!

01/13/2025

This is pretty cool!

https://www.facebook.com/share/v/1FFZfdUnPi/

12/18/2024

I wanted to make my own lotion/ body butter so this video takes you on the journey of the simple steps I did to make it.

If I could change anything in this video I would just leave out the beeswax pellets. I feel I could do with or without them.

I tried this method again when making a second and just used Shea Butter, Olive Oil and Vitamin E oil and found that to be a good mixture as well.

These can be last minute gift ideas too. ❤️

Let me know if you end up making your own 😊

12/02/2024

My family and I enjoyed the Museum of the Earth this weekend and I was so thankful to see that they had a section like this available.

Sometimes I forget to bring the headphones we use and though we didn't need them this time, it is so special to know they were available just in case.

I know other families that have sensory needs would appreciate this as well 😊❤️

Where else do you think it would be helpful to have stations like these available??

11/27/2024

Your local library may be holding some gems you don't know about 😍. I got these books from my library a few weeks back and definitely want to add them to my collection of bought book resources because they are jam packed with helpful information. I wanted to share it here as well for anyone else that would be interested 😊

10/22/2024

That’s where real change is made.

🫳🏼🎤

10/03/2024

Womb Care Wednesdays Mini Series is all about unpacking items that affect women's hormones and offering tips that can lead to life changing results!

About the Presenter :
Ashley M. Wilson , IHP ( Integrative Health Practitioner)
After many years of dealing with a number of ailments such as chest pains, low anemia, breast lump removals, a cervical cancer scare, a diagnosis of PCOS after struggling with infertility and then dermatitis and eczema issues with her new babies , Ashley knew she didn't want to continue on a rollercoaster of health issues that would affect her for the rest of her lives or her kids lives. After many months of researching she realized that a holistic route was the best way to heal her and her family. It took a lifestyle change of toxin reduction, elimination diets, testing routes such as cellular testing and great support from her husband to continue the journey to get answers and plans to help them all heal. With seeing so much improvement, Ashley felt inspired and compelled to share the message of wellness to others through studying to become an Integrative Health Practitioner. An IHP , helps individuals identify roadblocks that may be in the way of achieving optimal health and empowers them to take action on their own health journey through building new habits and creating long term changes. Ashley received her certification by November 2021 and from there created AMW Wellness, LLC.

Register Here : https://square.link/u/KADO1uwe

* All information provided is for health education purposes only and is not intended to diagnose, treat, cure, or prevent any disease. *

09/27/2024

Roasted Vegetable and Chickpea Bowls with Maple Dijon Tahini Dressing🥦🥔🌱
Recipe in First Coʍmеոτ 👇
Enjoy ❤️👇👇👇

09/09/2024

Great Herbs to have on hand! ⬇️⬇️

We’re bringing back ‘flower power’ 🌼🌸🌻🌺 and giving it a WHOLE new meaning…

Join us for a remarkably rewarding, life-changing maker’s quest to create your own good-for-the-body, sumptuous herbal skin care products at home using botanicals and other safe, nourishing, and non-toxic ingredients.

Enroll in our best-selling 🌿✨ Botanical Skin Care Course ✨🌿 and get 200+ herbal recipes, plus up to 35% OFF all courses and path packages, now through September 10 during our annual Back-to-School Sale!

📚✅ Pro tip: Upgrade with our very special Botanical Skin Care Recipe Book, featuring 194 tried-and-tested, Herbal Academy-approved body care recipes with dazzling illustrations.

Who’s ready to glow with us? 💫

https://theherbalacademy.com/product/botanical-skin-care-course/

09/06/2024

Our *NEW* Varicose Vein Ease Cream is getting a lot of positive reviews!
My favorite is this text I got this week! ~
'This Varicose Vein cream is WILD!!! I've been using it for like 4 days and I keep forgetting to take photos 😬 I remembered today and the one is GONE!'
🥰

It took us YEARS to research, carefully formulate, grow/infuse the ingredients, and then bring this requested cream to life!

It's absolutely jam-packed with botanical and non-toxic ingredients to ease the look and feel of varicose / spider veins.
The KEY is applying every day!
✨️🌿♥️

AND we have a F R E S H batch for you!♡

Link in comments!!

08/20/2024

This is such a helpful picture for those of us that have a adhd home or loved one/ friend we are connected to often.

To understand the daily needs that often need to be met for an individual with a neurodivergent brain can help to decrease conflict and lead to peace & progress.

Thank you for this!

08/13/2024

Every time I hit some type of adversity, I thought to myself ,
“When I overcome this, I’m going to be able to help others dealing with this same situation”.

Wherever you are in your health journey ( or life) know this :
1. You’re not alone
2. There are solutions available to you
3. You will come out BETTER on the other side of this
4. Sharing your story one day will help others to have hope.

Be encouraged today ❤️💕💕

07/29/2024

Nettle Tea has so many great benefits!

A few to mention are :
- Supporting joint health
- A rich source of antioxidants
- Supports a healthy urinary system

Would this be a type of tea you too would like to try ??

07/05/2024

Save the Date , 7.13 🎉🎉

06/25/2024

Started enjoying a healthy new snack:
➡️açaís bowl
➡️ granola
➡️ yogurt
➡️ honey

SO GOOD!!!!!

( ** açaís bowls were bought from )