The Sycamore's Spirit Wellness Education Center

02/08/2022

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What can we do to keep our spirits high in a time of fear and uncertainty?

Don’t buy into the fear; fear is one of the greatest control mechanisms there is. Yes, be aware and stay informed, but also listen to your wise guiding voices within, your ancestral wisdom. We can practice the art of waking up each morning and give thanks for another day of living. Even when it seems particularly difficult or challenging, giving thanks and gratitude evokes gratitude.

In fact, it’s wise to create a daily practice of joy and gratitude during times of great happiness as well, so that when you’re in a cycle of stress and uncertainty it is easier for your mind and body to return to a place of gratefulness.

What are you giving power to today?

📸 by the brilliant Danielle Cohen Visibility

11/16/2020

Warriors Prayer

I Am that I Am.

In having Faith in the Beauty Within Me I develop Trust.

In Softness I have Strength.

In Silence I Walk with the God/dess

In Peace I Understand Myself and the World.

In conflict I Walk Away.

In Detachment I Am Free.

In Respecting All Living Things I Respect Myself.

In Dedication I Honour the Courage Within Me.

In Eternity I have Compassion for the Nature of All Things.

In Love I Unconditionally accept the Evolution of Others.

In Freedom I have Power.

In my Individuality I Express the God-Force Within Me.

In Service I Give of what I have Become.

I Am that I Am:

Eternal, Immortal, Universal, and Infinite.

And so Be It.

- Stuart Wilde

Art: Anandi

12/30/2019

Good food can be fun too!

🎅🏻 'Santa Strawberries' 🎅🏻 are the perfect way to get kids to eat fruit during the festivities!

Share your healthy Santa creations with us 😛😛😛

12/17/2019

The Power of Plants...Healthy resolutions in your New Year? Now is the time to prepare!

12/11/2019

12/08/2019

Need some great and HEALTHY gifts this season? This is only a small sampling..let me help you choose for family, friends, or for gifting yourself to some healthy pampering! Gift certificates for private coaching sessions also available! We are still within good time frame for holiday shipping as well💜

12/04/2019

Practice Wellness...💜🌹💜

10/23/2019

Did you know...that 97% of women aged 30-70 that have breast cancer have a root canal in the tooth associated with the breast??

In honor of Breast Health Awareness Month, come out for our first formal gathering at the NEW LOCATION of The Sycamore's Spirit Wellness Education Center! Space is very limited so please reserve your space!

09/01/2019

Well it's really between 90-95%, but this sign lifts my heart! Be empowered to take control of your health!