ILa Yoga

ILa Yoga inspiring Love & authenticity We Love Yoga! It's our passion, it's what we do every day, and we can't wait to share it with you! Welcome to iLa Yoga, Pura Vida!

iLa promotes and provides a place for wellbeing, mindful action and authenticity. Come meet your mat with us just as you are, and begin the self-inquisition of experiencing life exactly as it is. iLa Yoga Studio is located in Wenatchee Washington, right on the edge of the north cascade mountain range offering our yogis access to the unparalleled beauty of the northwest. iLa offers a wide variety of classes everyday with an amazing team of certified instructors, we hope to empower your practice wherever you are in your journey. As a Yoga Alliance accredited yoga school, iLa also offers certified teacher training programs each year for those who wish to deepen their practice or find their teaching voice. iLa also offers a wide variety of services and events including, iLa Online, SUP yoga and tours, iLa retreats worldwide, guest teacher workshops, health coaching, boutique, private yoga sessions, and corporate yoga events.

This place is about bringing us all together. And the beings that hold the space are a gift to humanity and to this comm...
04/02/2023

This place is about bringing us all together. And the beings that hold the space are a gift to humanity and to this community.

If you haven't gotten in for a class with Matt, be sure to hop in to his last class tomorrow and experience his love of movement and well-being.

And of course, the whole weekly line-up of regular classes is on deck for you today, and everyday. See you in here!

Sometimes the most important thing we do in a day is make space for the pause between breaths. And that's a mighty wall ...
03/27/2023

Sometimes the most important thing we do in a day is make space for the pause between breaths. And that's a mighty wall of support elements for you to do that.

The shapes we make in yoga are only here for you to learn about yourself, and we all need a little support along the way. So, remember to be an ally for yourself when you head into the studio and get what you need, get what you want, and most importantly, use props that will support in your journey of coming closer to yourself.

See you in here with all the props all the time!

It’s not just about you showing up here in this space for practice… it’s about you showing up in your life with an open ...
03/24/2023

It’s not just about you showing up here in this space for practice… it’s about you showing up in your life with an open heart and the willingness + courage to share your truth.

Practicing being open + loving humans in here, one breath at a time.

See you in here.

Happy Spring Equinox iLa Friends! We are continually grateful for this space and all who fill it AND we are HIRING! We a...
03/21/2023

Happy Spring Equinox iLa Friends!

We are continually grateful for this space and all who fill it AND we are HIRING! We are expanding our schedule and seeking 200(+)YTT facilitators to be a part of holding the space here. We are also re-opening our Karma Yogi program.

Share your love of this practice and love of community with us! Email Bridget@iLaYoga.com

This space is for you! And for all that you may be moving through. Whatever we are processing as individuals, we get to ...
03/08/2023

This space is for you! And for all that you may be moving through.

Whatever we are processing as individuals, we get to hold together in practice. It makes us more human, reminds us that we belong, and that we have the mighty capacity to be who we are.

See you in here.

**We have regular classes Friday with the Rails 'n Ales event happening downtown! Orondo Ave will be closed, so be sure to plan for alternate parking on your way in to the studio.**

These boots were made for... taking off and getting on your mat! Who's practicing? Our practices get to change... becaus...
03/03/2023

These boots were made for... taking off and getting on your mat! Who's practicing?

Our practices get to change... because we change everyday. Sometimes the practice that is needed is strong, sweaty, solid-- sometimes the need is soft, subtle, sympathetic-- sometimes it is blend of these. Whatever you need, your practice can meet you where you are. Keep showing up, listening, and attuning to your needs.

This practice helps you respond to yourself with love + care.

Practice YOU today. We're here for it, here for you + here to be practicing in this blessed community.

Here's your official invitation to join us on LYL 2024... February 17-24, 2024, registration is now OPEN! 2024 happens t...
02/27/2023

Here's your official invitation to join us on LYL 2024... February 17-24, 2024, registration is now OPEN!

2024 happens to be our 10th ANNUAL Light Your Life Retreat at the , and we'll tell you now, it's going to be an epic.

Space is limited, and there's been a trend over the past decade of this baby selling out.

Email Bridget@ilayoga.com for questions or to register and join us at the Bodhi Tree next Feburary!

Whether you've just returned from a week-long retreat in the jungle and this is your first stop or you're in need of a s...
02/23/2023

Whether you've just returned from a week-long retreat in the jungle and this is your first stop or you're in need of a simple moment of meeting your mat... the studio is always a safe landing place for you to check in on yourself + pour on the love.

Classes EVERYDAY in the studio with our incredible instructors are here to resource you with time and space to give yourself what you need.

See you in here for the goods.

Costa Rica 200-Hour Teacher Training!Step into this immersive Yoga Alliance certified program with us for the experience...
02/21/2023

Costa Rica 200-Hour Teacher Training!

Step into this immersive Yoga Alliance certified program with us for the experience of a lifetime. Program runs March 18th-April 8th.

Email chenae@ilayoga.com for details and registration!

It always is and always has been about coming closer to ourselves so that we can be closer to each other. LIGHT YOUR LIF...
02/20/2023

It always is and always has been about coming closer to ourselves so that we can be closer to each other.

LIGHT YOUR LIFE is the practice of loving ourselves + supporting each other in our processes of becoming.

Thank you 2023 LYL Retreaters for sharing yourselves fully + authentically and for making space for all the love that we all needed to grow and step into who we are.

The instructors who share their light in this space are an incredible gift to our community. And the students who show u...
02/01/2023

The instructors who share their light in this space are an incredible gift to our community. And the students who show up to practice keep the whole energy of reciprocity and being human together in balance.

We're lucky to have Matt Penny sharing goodness in the studio for the next few months! He'll be teaching Kinstretch on Mondays 9am. Kinstretch is a movement enhancement system that develops maximal body control, flexibility, and usable ranges of motion. It’s a great supplement to any persons yoga practice and is designed to improve joint function.

Practice with Matt and feel good in those bones of yours!

When was the last time you felt like someone was just listening to really hear you, and not just waiting for a chance to...
01/29/2023

When was the last time you felt like someone was just listening to really hear you, and not just waiting for a chance to give a response?

Co-listening and co-listening say-backs are key components we teach during our trainings that empower the speaker and the listener towards conscious communication, vital in knowing ourselves and exploring our truths.

If you’re interested in learning more, we have a few spots left for our next YTT March 18th-April 8th. DM us for details.

Wintery, weekend vibes at the studio are nourishing + kind. We’re here to support your system as you create practices th...
01/21/2023

Wintery, weekend vibes at the studio are nourishing + kind. We’re here to support your system as you create practices that honor exactly what you need.

What are you practicing this weekend?

See you in here.

Every student in our YTT’s contribute something vital to the learning experience of everyone else, it’s a collective, an...
01/17/2023

Every student in our YTT’s contribute something vital to the learning experience of everyone else, it’s a collective, and we’re immensely grateful for our community of teachers.

July 22’ graduate Vivi, taught her first official class yesterday in Switzerland, woohoo!

Hear from Vivi about her experience:

“Dear Yogis, the yoga teacher training with iLa Yoga has been one of the most enriching experience I made so far in my life. The love and the authenticity they put into their practice and teaching are incredibly inspiring. Both of my instructors, Bridget and Dakota are equally important role models for me and my yoga journey. I would recommend it to everyone that is interested in yoga to reach out to them.”
-Vivi L. — Switzerland

The magic is in being. Being with yourself... and being with your healing. This last weekend at the Post prioritized res...
01/16/2023

The magic is in being. Being with yourself... and being with your healing. This last weekend at the Post prioritized rest + relationship, and a clear request was made to give yourself more of what you need.

//
healing yourself will ask more of you

more rest
more self-love
more letting go
more time for learning
more space for transformation
more honesty about how you feel
more time for developing good habits
more courage to try new practices
more faith in yourself and the process
more time cultivating your inner peace

yung pueblo
//

These students made more time for all of that.
REFUGE 2023 was a gift. Thank you all for receiving.

REFUGE 2024 registration is now OPEN.
January 5-7th, 2024
Space is limited + intimate.
https://www.ilayoga.com/services-2

Raise your hands if you LOVE teaching yoga! We're hiring instructors who are passionate about contributing their light t...
01/03/2023

Raise your hands if you LOVE teaching yoga!

We're hiring instructors who are passionate about contributing their light to community and participating in belonging together, holding space for this beautiful practice, and being a pillar of peace in our world... isn't that what yoga is anyway?!

Hiring for the PNW Wenatchee + Leavenworth locations.
Email Bridget@iLaYoga.com to inspire LOVE + authenticity with us.

We're having a hard time thinking of any 2023 intention that doesn't include joining us on our LIGHT YOUR LIFE RETREAT i...
12/30/2022

We're having a hard time thinking of any 2023 intention that doesn't include joining us on our LIGHT YOUR LIFE RETREAT in Costa Rica!

It's a week of retreating in a way that supports creating what you want + need in your life. It's 7 days of practice in the jungle + on the beach with a beautiful group of beings all setting forth to bring their light into this world in a way that inspires love + authenticity.

We have 2 rooms left.
February 11-18th, 2023
Email Bridget@iLaYoga.com

Every season, we have opportunities to check in on ourselves and reflect on what is serving alongside what needs to be r...
12/27/2022

Every season, we have opportunities to check in on ourselves and reflect on what is serving alongside what needs to be released. And when you give yourself the space to do so, you'll consistently be practicing being truly present for the version of yourself that needs to emerge. It is through this emergence that authenticity and love are more readily accessible.

Go ahead... see what you have access to when you practice.

We're here holding space for your process, all along the way. This bright being surely shows up with a supportive demeanor and a blessed way about her that encourages you to practice. We're grateful for Deborah's presence for all of us in the studio!

Address

13 Orondo Avenue
Wenatchee, WA
98801

Opening Hours

Monday 9am - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 5:30pm
Saturday 9am - 11am
Sunday 5pm - 6pm

Telephone

+15096702384

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ABOUT iLa

iLa (pronounced-- ee-la-) is about inspiring LOVE & authenticity. Love for ourselves and each other. Making space to be our most authentic selves so that others have the freedom to be as well. ​ iLa Yoga Studio is located in Wenatchee Washington, right on the edge of the north cascade mountain range offering our yogis access to the unparalleled beauty of the northwest. iLa offers a wide variety of classes everyday with an amazing team of certified instructors, we hope to empower your practice wherever you are in your journey. A Yoga Alliance accredited yoga school, iLa also offers a wide variety of services and events including, daily classes, SUP yoga, yoga retreats, guest teacher workshops, a boutique, private yoga sessions, and corporate yoga events.

Birthed in the jungles and ocean of Playa Guiones, Costa Rica; the intention behind what we do here everyday is far greater than any one teacher or teaching, but encourages the innate teacher within each of us, enabling our students to access their own truth, flourish as unique humans, and join the collective force for goodness in our world. Welcome to iLa Yoga, Pura Vida!