04/07/2026
🌿 Elements of Rest: Earth Day Restorative Yoga 🌿
with Karen Nolan
Join us in honoring Earth Day with a deeply calming, restorative practice designed to help you slow down, soften, and reconnect.
Guided through the five elements—Earth, Water, Fire, Air, and Space—you’ll be supported in gentle stillness, mindful breathing, and deep relaxation.
This is your invitation to pause…
to reset your nervous system…
and to feel more grounded and at ease.
✨ All levels welcome
🗓 Sunday, April 19
⏰ 5:00–6:15 PM
📍 Ananda Yoga + Wellness
💫 $30
Give yourself the space to rest.