Activated Wellness Labs

Activated Wellness Labs Plant based supplements to help balance, connect, and optimize your mind, body, and soul. Backed by science + infused with intention.

01/03/2026

The health & wellness lie you’re being sold.

What are your thoughts? Does it resonate or are you setting your alarm clock for 5:00am already?

01/02/2026

Welcome to 2026 with AW!

This is your destination point to begin or continue your clean eating journey!

Whether you’re looking for every day support with our weekly meals or needing some extra guidance with everything from our grocery shopping guidance, nutrition consulting, or clean eating resets, we’re here to meet you where you’re at in when it comes to eating well.

To get started right away, place an order for our ready-made meals available next week! Orders close out by Friday at 6am!

12/31/2025

I do the heavy lifting so you don’t have to.

No, I’m not a saint. I’ve just been doing this for years! I’ve learned so much in the process and I love to do it! It’s my passion. 🫶🏻

Skip the grocery shopping next week.
Skip the cooking.
Skip the dishes.

I already took care of it for you. 💚🍴

Orders close out every Friday at 6am. Link in bio

You deserve to feel your best, mom.That’s why we skip seed oils that can disrupt hormones and drain energy. We choose in...
12/31/2025

You deserve to feel your best, mom.

That’s why we skip seed oils that can disrupt hormones and drain energy. We choose ingredients that actually support your body because feeling good isn’t optional, it’s necessary.

Place your order for next week while spots are open. Link in bio.

12/29/2025

You’re 100 not thinking about clean eating right now. I get it. We’re somewhere between two years. It’s something like the Twilight Zone and Platform 9 3/4. But the reality is that next Monday will come and you will be wishing you had prepared a little better.

I’ve made it easy for you- all you have to do is click the link in the bio and order your meals for next week! Better yet? Make a few of them family style so you can have meals for the kids while getting your life together!

I’ve got you, mama! See the caption to see what’s on the menu. Can’t wait to cook for you! 💚🍴

Looking for a relaxing bath for your baby? *okay, it’s really relaxing for mom too* 1-2 drops lavender essential oil1/4 ...
12/14/2025

Looking for a relaxing bath for your baby?
*okay, it’s really relaxing for mom too*

1-2 drops lavender essential oil
1/4 C oats (you can put them in an old clean sock or muslin drawstring bag)
2 tbsp fragrance free epsom salt
2-3 bags of steeped chamomile tea

We used this on day 2 of baby’s recovery from his frenectomy and he was out in 10 min. It’s very relaxing. Get in the bath with them! The skin-to-skin produces oxytocin and that in itself is very soothing.

Is this something you would try for your kids?

12/11/2025

After much consideration, we have decided to close the kitchen for December.

In an effort to stay true to our values, we will be spending time with family, caring for baby boy, enjoying the Holiday season, and getting organized for an amazing new year.

We will be bringing you a new menu, a 14 day challenge, AND an additional day of cooking in the kitchen! This means more options for you to choose from each week.

We’ll be posting updates and content all month so that you can stay inspired to eat clean and live activated!

Thank you all for your support and please don’t forget to slow down enough to enjoy the beauty of the holidays!

12/08/2025

I’m all about eating clean… but also being practical.
Not everything in my cart is organic, because like many moms, I’m shopping on a real-life grocery budget.

I focus on going organic where it actually matters (hello, Dirty Dozen 👋🏼) and stay flexible everywhere else. That’s the same approach I use for my clients. I cook for them the way I cook for my own family: clean ingredients, mindful choices, and zero guilt.

Wellness doesn’t have to be all-or-nothing. It just has to make sense for your life.

See the comments to find out which produce items are on the dirty dozen. Do any of them surprise you?

Making my list and checking it twice! Are you on it?!Place your order before Friday at 6am to get your nutrition locked ...
12/04/2025

Making my list and checking it twice! Are you on it?!
Place your order before Friday at 6am to get your nutrition locked in for next week!

On the menu for next week:

Street Corn Bowl- A Mexican snack fave turned into a clean, high protein, and energizing dish! Charred Organic corn with diced red onion, chopped cilantro, fresh lime juice, made creamy with homemade mayo, Greek yogurt and cotija cheese. Served with organic white rice and cilantro lime chicken

Fit Joe- Sugar free, gluten free beef served with a side of cauliflower mash, topped with pickled veggies.

Chicken Alfredo- Gluten free noodles bathed in a creamy, high protein Alfredo sauce, topped with Italian chicken breast, sous vide and seared to perfection. Topped with cherry tomatoes and garnished with parsley.

Turn any of these into a family style meal for 5!

Can’t wait to cook for you!

Buy yourself a gift, Mom. 🎁🍽️Ready-made meals: the gift that keeps giving. Clean fuel to energize your life and support ...
12/04/2025

Buy yourself a gift, Mom. 🎁🍽️

Ready-made meals: the gift that keeps giving. Clean fuel to energize your life and support you this holiday season and well beyond!

Ready to treat yourself? Click the link in the bio and place your order before Friday to have your meals for next week lined up and ready to propel your busy week!

Meals available for pick up in Weslaco and McAllen. Comment with questions or send us a DM!

12/02/2025

Our NEVER LIST

❌ no seed oils
❌ no dirty dozen
❌ no ultra processed shortcuts
❌ no grains (except organic white rice)

Why?

Because your body THRIVES on good ingredients! When you go BEYOND the calories and pay attention to the little things. This helps you build a solid foundation that allows you to build a healthy and energetic body you can feel confident in no matter how busy you are.

Don’t let busy be your excuse. Let us help you eat clean so you can get back to the things that matter in your life.

Comment LINK if you’d like us to send you our website or find it in our bio

If you’ve been curious about our Ready-Made meals, check this out! What questions do you have??
09/17/2025

If you’ve been curious about our Ready-Made meals, check this out!

What questions do you have??

Address

Weslaco, TX
78596, 78599

Website

Alerts

Be the first to know and let us send you an email when Activated Wellness Labs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Activated Wellness Labs:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category