Complete Nutrition Solutions LLC

Complete Nutrition Solutions LLC At Complete Nutrition Solutions LLC our Licensed Registered Dietitians, with over 20 years of experi

We offer Nutrition Support for:
- Diabetes
- Meal Planning
- Weight Loss
- High Blood Pressure and Heart Disease
- Cholesterol
- Digestive Support
- Kidney Support
& MUCH MORE!

01/12/2026

Good nutrition starts with simple, daily habits! 🥗💧
Eat more fruits & veggies, drink plenty of water, limit sugar and processed foods, control portion sizes, and don’t skip meals — small steps make a big difference over time.

Ready to feel your best?
📲 Visit https://www.completenutritionsolutions.com/

📞 Call (956) 600-3475 to chat with a nutrition coach today!

01/10/2026

It was great connecting with our friends -Our can help support your goals! Call (956)600-3475.

Nothing means more to us than hearing how personalized nutrition changes lives. 💚We’re so proud of Mel Acosta for empowe...
01/09/2026

Nothing means more to us than hearing how personalized nutrition changes lives. 💚
We’re so proud of Mel Acosta for empowering her client with realistic goals, lasting habits, and celebrating every win — on and off the scale.

Ready to feel your best?
📲 Visit https://www.completenutritionsolutions.com/
📞 Call (956) 600-3475 to chat with a nutrition coach today!

Looking to refresh your routine? 🥗Nutrient-packed salads can be light, filling, and flavorful! Adding lean protein and h...
01/08/2026

Looking to refresh your routine? 🥗
Nutrient-packed salads can be light, filling, and flavorful! Adding lean protein and healthy fats helps keep you energized, satisfied, and crash-free throughout the day.

Ready to feel your best?
📲 Visit https://www.completenutritionsolutions.com/
📞 Call (956) 600-3475 to chat with a nutrition coach today!

Nutrition labels are more than just numbers — they’re a tool to help you make smarter choices every day. 🏷️🥗From portion...
01/07/2026

Nutrition labels are more than just numbers — they’re a tool to help you make smarter choices every day. 🏷️🥗
From portion sizes and hidden ingredients to nutrients that support heart health and blood sugar, knowing what to look for can make a big difference over time.

Ready to feel your best?
📲 Visit https://www.completenutritionsolutions.com/

📞 Call (956) 600-3475 to chat with a nutrition coach today!

Nutrition needs change at every stage of life — and your care should too. 🌿From maternal health and pediatrics to diabet...
01/06/2026

Nutrition needs change at every stage of life — and your care should too. 🌿
From maternal health and pediatrics to diabetes management and renal nutrition, we’re here to support you every step of the way.

Ready to feel your best?
📲 Visit https://www.completenutritionsolutions.com/

📞 Call (956) 600-3475 to chat with a nutrition coach today!

🕒 Myth Busted!Think eating at a certain time makes you gain weight? ❌ That’s not true!What really matters is what and ho...
01/05/2026

🕒 Myth Busted!
Think eating at a certain time makes you gain weight? ❌ That’s not true!

What really matters is what and how much you eat. Keeping track of your daily calories and choosing nutritious foods is the key to staying on track with your health goals. 🥗💪

💡 Tip: Focus on balanced meals and mindful portions, not the clock!

Big goals are built on small wins. ✨We love seeing our clients realize you don’t have to flip your life upside down to s...
01/02/2026

Big goals are built on small wins. ✨

We love seeing our clients realize you don’t have to flip your life upside down to see results. It’s all about those “small changes for better change.”

If your New Year’s resolution feels overwhelming, let’s break it down into something manageable and delicious 🥗.

📧 Email us: appointments@cnutrition.com
📞 Call us: (956) 600-3475
💪 Let’s do this together!

✨ Happy New Year! 🎆 Is 2026 the year you finally feel your best?At Complete Nutrition Solutions, we believe real results...
01/01/2026

✨ Happy New Year! 🎆 Is 2026 the year you finally feel your best?

At Complete Nutrition Solutions, we believe real results come from nourishment, not restriction. Instead of quick fixes, focus on fueling your body with colorful, whole foods that support energy, balance, and long-term health.

🌱 January nutrition reminders:
• Don’t skip the fuel: Complex carbs like quinoa and sweet potatoes keep your energy steady
• Prioritize protein: Salmon and eggs help support metabolism and muscle
• Love healthy fats: Avocado and nuts keep you full and support brain health

Ready to start strong? We’re here to help you build a personalized plan that fits your lifestyle and goals—sustainably.

📞 (956) 600-3475
📧 appointments@cnutrition.com

🌐 completenutritionsolutions.com

Is your gut getting the fuel it needs? ⛽️Probiotics are the "good guys" that keep your digestion on track and your skin ...
12/31/2025

Is your gut getting the fuel it needs? ⛽️

Probiotics are the "good guys" that keep your digestion on track and your skin glowing. Which of these fermented favorites is already in your fridge?

🥣 Yogurt 🥬 Kimchi 🥒 Pickles 🍹 Kombucha

👉 Drop a 🥣🥬🥒🍹 in the comments and tell us your favorite!

12/30/2025

Healthy doesn’t have to be boring 🙅‍♀️🥦

Nutrition should fit your lifestyle—not the other way around. At Complete Nutrition Solutions, we help you understand how food actually works for your body so you can build habits that lead to real, lasting results.

✨ No extremes
✨ No confusion
✨ Just personalized guidance that works

Ready to feel your best?
📲 Visit completenutritionsolutions.com or
📞 Call (956) 600-3475 to chat with a nutrition coach today!

Big congratulations to Dr. Andie Lee Gonzalez, PhD, MPH, RDN, LD, FAND 🎉We’re so proud to see one of our own recognized ...
12/30/2025

Big congratulations to Dr. Andie Lee Gonzalez, PhD, MPH, RDN, LD, FAND 🎉

We’re so proud to see one of our own recognized by Diversify Dietetics for her incredible journey as a first-generation Latina dietitian and leader in nutrition. From bilingual nutrition education to mentoring the next generation, Andie Lee continues to make a meaningful impact—especially in underserved communities.

Your work inspires us and the families we serve every day 💙

👏 Way to go, Dr. Andie Lee!
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Weslaco, TX
78596

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+19566003475

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