Fitzpatrick Wellness Coaching

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Wesley Chapel, FL
Fitzpatrick Wellness Coaching

Helping clients embrace their BEST self & build the healthy life they deserve

01/20/2026

Excited to change hats this week to represent team

Grateful for the invitation from .usa to share our entrepreneurial journey with other aspiring inventors in the golf industry.

If you’re around-swing by! I’d love to connect IRL. 😎🤟

Side note: Thank you to my coaching clients for flexing schedules for me to be present & enjoy this side of my framily’s hustle. 💓

01/18/2026

5:15pm dinner resi. Back in bed by 9pm.

Mom & dad cleaned up for a great night of uninterrupted conversations 💜

Hope you’re enjoying a long weekend pouring into your people & taking a little R&R. It’s part of the wellness plan.

01/16/2026

2016…full pivot 😮‍💨

It’s WILD to look back on these pics & see the transition from where I was in my career to where I am now.

I remember the excitement & fear of stepping out of a career I thought I’d never leave.

Now, the alignment & fulfillment I feel daily sharing my gifts with others to improve their health & lifestyle…priceless.

Grateful I hopped on this trend to see the growth I’ve made and excited for what the next 🔟 years will bring.

01/15/2026

Come with me on a tour of a holistic, membership based Direct Primary Care practice in Wesley Chapel, FL.

This beautiful facility is your one stop shop for your health needs from preventative care to weightless to IV therapy, telemedicine and more.

Our visit was for IV therapy and the rooms were amazing. Comfy chairs, Netflix and the team shared all the snacks, and brought great energy to our experience.

If you’re here to make 2026 your healthiest year yet & looking for a new care team or want to experience a new model of healthcare where you are seen & heard…be sure to schedule a free meet & greet with their team!

Have you experienced health care like this before?

01/14/2026

New Year 🪩 New Gear

A cutie new set like this one from is just what a girly needs to lock in to her gym era 💚

Currently wearing medium in dark olive/seagrass:
▪️Seamless Built-in Bra Tank
▪️Seamless Scrunch Legging

If 2026 includes fitness you want to ensure is in your gym bag-truly the best gear in the game. Shop online or if local, visit The Shops of Wiregrass storefront.

01/13/2026

A little humor to express my real feelings 😆

Yea-I get burnt out meal prepping—don’t we all?!

BUT I keep showing up for my family because nourishing our bodies is number one.

Not perfect meals. Not Pinterest plates.

Just consistency, care, and real food made with love on a plate 🤍🍴

01/12/2026

Looking for guidance on making 2026 your year?

Then we need to chat 💬

I’m a board certified health coach & nutrition coach who uses an InBody scan to measure & track body composition while providing lifestyle strategies to make lasting change.

Currently booking consults-but slots are filling quick! Comment SCAN & I’ll share a link.

01/11/2026

We love it here 😆

Best add to my training routine in 2025-Hyrox partner workouts on Sundays with

Happy to be back in our Sunday Funday routine, but that month of sickness & travel was fully felt today 😅

01/10/2026

What if this year, loving yourself looked like showing up for your health?

Not all or nothing.
Not perfection.
Just choosing habits that support your energy, strength, and peace—again and again.

Because caring for your body is self-love 💓

What’s one way you’re pouring into yourself this weekend? ⬇️

01/09/2026

🚨🚨🚨2026 Reset is here…

If you are someone in the Wesley Chapel area looking to:
▪️Change body composition (gain muscle-lose fat)
▪️Improve your health habits
▪️Boost energy-feel better

Then we need to chat 💬

I’m a board certified health coach & nutrition coach who uses an InBody scan to measure & track body composition while providing lifestyle strategies to make lasting change.

I’m hoping to help you, your friends, family, neighbor’s brother…to reset & kickstart this year as the healthiest yet!

Comment RESET & I’ll shoot you a link to book. Current upcoming slots available:
▪️1/9 @ 10am
▪️1/10 @ 9:30am, 9:45am
▪️1/11 @ 8:45am
▪️1/12 @ 9:15am, 9:30am, 9:45am, 4pm, 4:15pm
▪️1/13 @ 5:30pm, 6:45pm
▪️1/14 @ 9am, 9:15am

Address

Wesley Chapel, FL

Telephone

+18138382045

Website

http://fitzpatrickwellnesscoaching.com/

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