01/28/2026
Why Back Pain Feels Worse in Cold Weather and What You Can Do About It ❄️🌀
Cold weather can make muscles tighten, joints stiffen, and circulation slow down — all of which can make back pain feel more intense. From staying active and warm to improving posture and hydration, discover practical tips to keep your spine comfortable through the cooler months. Read more on our blog👉link in bio