What are the opening hours?

Monday 7pm - 9pm Tuesday 6pm - 9pm Wednesday 4pm - 9pm Thursday 6pm - 9pm Friday 6pm - 8:30pm Saturday 10am - 12pm Sunday 6am - 10am

https://fitforbliss.com/, https://fitforbliss.union.site/

Fitforbliss, Wesley Chapel, FL (2025)

12/02/2025

I am ready to embrace my soul Sisters at our final Sisterhood gathering of 2025!

Theme: Exploring Your Inner
Temple 🕯️✨

On Saturday, December 13 at 4:00 pm, we’ll journey inward — softening, listening, and reconnecting with the sacred space within. 🌙

In this gathering, we will:
💫 Drop into a gentle, guided meditation to explore your inner temple
💫 Share in heart-centered reflection and soulful conversation
💫 Connect with a circle of women who are walking their own path of awakening, healing...
💫 Honor your intuition, wisdom, and the quiet voice of your Soul
💫 Gratitude practice for the every step on this journey, for all the highs and lows, for all the joy and sorrow... all are our teachers- catalysts for change and shift, guiding us along on our path.

This is a space for you to exhale, be held, and remember who you truly are. Come as you are. Ask of you is welcomed here.
Bring your open heart, journal, and a willingness to receive.

📍 Fit for Bliss Wellness Sanctuary (Wesley Chapel)
📅 Sat, Dec 13
⏰ 4:00 pm

✨ Spots are limited.
Comment “INNER TEMPLE” or send me a message to reserve your place in the circle.

11/30/2025

🔊🎶 Dec 6 & 7 — Sound & Mantra Weekend (Yoga Village, Clearwater)

For my beloved Kundalini Teachers — Immerse into the whole weekend of training, or join us for two evenings to refresh, recharge & elevate.
Workshops are open to general public, to anyone who wishes to deepen their understanding and experience of chanting, connecting to their authentic voice, and embodying a sacred vibration of each mantra.

4–6 pm both days → We dive into the nectar of chanting, explore healing mantras, and awaken courage, radiance, and fearlessness through sacred sound.

Let’s chant ourselves open. The workshop is open as an in-person or online.

11/28/2025

🌙✨ Winter SOULstice 2025 at Fit for Bliss ✨🌙

December 19–21 | Wesley Chapel, FL + Sadhana Online Options

As the year draws into stillness, we gather once again for our most beloved annual offering — Winter SOULstice at Fit for Bliss, a sacred 3-day experience honoring Radiance • Renewal • Soul.

This year's program brings you:

📿 SATURDAY — Dec 20
A full day of workshops, movement, sacred creativity, teachings, and connection.
Explore, express, expand.

🕉 SUNDAY — Dec 21
A day-long deep meditative immersion, quieting the mind, opening the heart, and tuning to Soul’s guidance.
We soften, we listen, we go within.

✨ BONUS FOR 2025 ✨
🌅 Morning Sadhana both Saturday & Sunday
🧘‍♀️ Online option available for those joining from afar
🔹 Attend Half Day • Full Day • Full Event — flexibility to meet your needs

Every year we welcome new faces and open new hearts…
And I often wonder:

🌀 What would it feel like if everyone who has ever attended came back together again?
🌀 How powerful would that collective beam be?
🌀 How big is this family we’ve quietly grown over the years?

This isn’t just an event.
It is a homecoming of Souls — old, new, remembered, reawakened.

Winter invites us inward… into the womb of transformation.
A season to reflect on all you’ve lived, and to plant the shimmering seeds of what comes next.

Here — we speak about purpose, Dharma, Soul evolution, devotion, discipline, compassion.
Here — the small talk is cosmic.
Here — you are seen, welcomed, and met as you are.

If you feel the call…
If your Soul nudges gently forward…
If you are ready to renew yourself from the inside out —

Join us.
Bring a friend.
Share with someone who needs this light.

🔥 Tickets now available — Half Day, Full Day, or the Full SOULstice Experience.
🔗 See schedule + details + booking at ——> https://www.union.fit/events/fit-for-bliss-winter-soulstice-2025

Let’s gather.
Let’s remember.
Let’s rise into 2026 with clarity, strength, and luminous presence. 🌙

11/24/2025

✨ Workshop Announcement: Sound & Mantra 101 ✨

Discover the 13 Facets of Effective Chanting

Your voice is a unique vibrational signature of your Soul.
When you learn how to use it intentionally, it becomes one of the most powerful tools for healing, clarity, radiance, and inner alignment.

Join us for Sound & Mantra module of Kundalini Yoga Teacher Training, an experiential journey into the sacred science of Naad and the art of mantra chanting.
In this workshop, you’ll explore the 13 essential facets of chanting — from rhythm, breath, projection, navel activation, and clear articulation to deep listening, heart engagement, Naad alignment, and the inner silence that follows the sound.

✨ You’ll learn:
• How sound reshapes consciousness
• How to activate the 84 meridians of the upper palate
• How to chant from the navel for power and precision
• How to engage Bhav (heart essence) in your voice
• How to align your vibration with the universal Naad
• Common Kundalini Yoga mantras for healing, radiance & courage
• How chanting becomes medicine for the whole being

✨ You’ll experience:
• Guided vocal exploration
• Meditation to discover the story of your voice
• Group chanting
• A deep sense of inner connection
• Space for reflection, journaling & integration

No singing experience is needed — your voice is already perfect for this work.

Come explore, expand, and awaken your authentic sound.

Led by: Sach Dharam Kaur, E-RYT 500
When: Saturday, Dec 6 at 4 pm
Where: Yoga Village Kundalini Yoga Teacher Training
Who: Open to trainees + external participants

🕉️ Attend this workshop on its own or pair it with “Mantra as Medicine” for a deeper journey into sacred sound.
Held on Sunday, Dec 7 at 4 pm.

11/10/2025

🌙 Come Home to Your Kundalini Yoga Practice 🌙

I’m inviting you to join me for our Monday and Wednesday in-person Kundalini Yoga classes at Fit for Bliss Wellness Sanctuary — a space created to breathe, move, and reconnect to your True Self.

Each week, I choose specific pranayams, kriyas, and meditations to align with the current energies in the world, supporting you in staying centered, balanced, and grounded no matter what life brings.

A dedicated practice opens the door to the caliber of your Character and strengthens your connection to your inner Compass — your Soul’s guidance.

🕖 Join me Mondays & Wednesdays at 7 pm
📍 Fit for Bliss Wellness Sanctuary – Wesley Chapel
🌐 Register at: www.fitforbliss.com

11/10/2025

Beautiful gathering of Soul sisters to learn about Archetypes.

Next Celestial Sisterhood gathering is on December 13
at 4 pm.

11/06/2025

🙏 Step into deep silence 🙏
A one-day retreat to observe silence.

🧘‍♀️A day to truly be present with your Self... observing the fluctuations of the mind, witnessing the thoughts and learning to let them go, without getting entangled in them.
(You must discover just how much you can purge!)😉
And as we observe silence, we do not speak like we normally engage with the world, but we chant. We utter sacred sounds that link us to the infinite within. ✨️

✨️Discover and befriend your Soul. ✨️

This retreat is a perfect opportunity to reset and reboot before all social engagements begin to take place, as the holiday season draws near.
💙Find your stillness within, create a sensation of inner peace, so you can always return to it as needed.

☮️ You have the opportunity to experience this in a small dose, curated and guided for a soulful and deeply restorative experience. 🕉

🌙 Register at www.moondropyoga.com

11/06/2025

🙏 Step into deep silence 🙏
A one-day retreat to observe silence.

🧘‍♀️A day to truly be present with your Self... observing the fluctuations of the mind, witnessing the thoughts and learning to let them go, without getting entangled in them.
(You must discover just how much you can purge!)😉
And as we observe silence, we do not speak like we normally engage with the world, but we chant. We utter sacred sounds that link us to the infinite within. ✨️

✨️Discover and befriend your Soul. ✨️

This retreat is a perfect opportunity to reset and reboot before all social engagements begin to take place, as the holiday season draws near.
💙Find your stillness within, create a sensation of inner peace, so you can always return to it as needed.

☮️ You have the opportunity to experience this in a small dose, curated and guided for a soulful and deeply restorative experience. 🕉

🌙 Register at www.moondropyoga.com

10/26/2025

In silence, the Soul speaks.

Reserve your spot for One day Sacred Silence retreat at Fit for Bliss.

10/22/2025

✨️ Join us tonight at 7 pm for Kundalini Yoga class.
🧘‍♀️ It's a practice that takes you beyond postures, it delivers you to your Self. It's a practice that transforms you from the inside out. It re-patterns your thinking, it's dissolves past beliefs and limits, it aligns you to who you are at the very core of your being - your true Self - your true identity - your Sat Naam. 🌟
✨️ Every practice, every class fills you with courage, confidence to be yourself, to shine and radiate your beauty in the world. To expand your mind, to open your wings, to be who you are meant to be, to share your gifts. You are so much more than you are taught to believe. 🕊☮️🧘‍♀️

🤗 Register for a Single drop-in class at
www.fitforbliss.com

10/21/2025

Sacred silence immersion - a one day retreat with Kundalini yoga, breathwork, meditation, forest bathing, breathwalk, gong bath, ayurvedic lunch, integration.
Please register with early bird discount at our website www.fitforbliss.com

Fitforbliss

12/02/2025

11/30/2025

11/28/2025

11/24/2025

11/10/2025

11/10/2025

11/06/2025

11/06/2025

10/26/2025

10/22/2025

10/21/2025

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Monday	7pm - 9pm
Tuesday	6pm - 9pm
Wednesday	4pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 8:30pm
Saturday	10am - 12pm
Sunday	6am - 10am