NewHope4U

01/21/2026

Great article on Emotional Unavailability. Have you ever been in a relationship that you want a connection, but the indivdual (friend, partenr, etc.) just can't seem to read cues or respond in a way you need. This is a consideration. Or maybe your firends and partners feel you can't respond to them with empathy and care. The first step is to recognize the symptoms of emotional unavailability & what causes it.

10/29/2025

10/29/2025

Words can not express our gratitude for their belief in the work we are doing. Thank you. My heart has always been in the non-profit world. This year, my team and I secured our 501(c)(3) status to provide support for those facing job loss, loss of insurance, and other financial strains.

Today, we are incredibly grateful to Emerald Coast Hospice for their generous check. This contribution will enable us to offer much-needed assistance during difficult times. We are truly touched by their belief in our mission and work. Thank you.

08/21/2025

Lexi has been with our practice the longest starting as an intern and is now within months of sitting for her boards to become a LCSW. Lexi is wise beyond her years. Lexi also serves as a mentor to our interns and does an amazing job. You reach out to us at (813) 713-0359.

08/21/2025

Holly brings to our team years of experience working with family systems. She has a passion for walking along side her clients to achieve their goals. Holly currently see adults 18+. We are so happy to have such a great team.

Every healing journey begins with connection. Get to know Holly, a compassionate guide who is ready to walk alongside you with empathy, expertise, and encouragement.

08/21/2025

Fallon has been a great asset to our group. She currently works with children and adults in-person and telehealth.

Clients love her calm presence, compassionate approach, and ability to make you feel truly seen and heard. Fallon creates a space where growth feels possible and safe.

08/21/2025

Every summer for the past 4 years I take a road trip to explore, recharge, visit family & friends. Each year there is a new discovery or just enjoying what I have come to realize. When our therapist talk about self care we do our best to practice it too. I got plenty of vitamin D; I walked; I laughed, I learned new things, engaged with people I had never met before. The part I enjoy every year is sitting in awe of all of God's wonders. The quiet, the streams, the animals, trees, the breeze away from everything. A good part of my trip I had no cell or wifi. Imagine that. I can't say that I missed it except when I was trying to meet up with someone and we had no way to communicate, but guess what? It all worked out. I truly was able to unplug. Find those times for yourself put your phone down and just be.

07/16/2025

Clients love her calm presence, compassionate approach, and ability to make you feel truly seen and heard. Fallon creates a space where growth feels possible and safe.

07/10/2025

Every healing journey begins with connection. Get to know Holly, a compassionate guide who is ready to walk alongside you with empathy, expertise, and encouragement.

07/08/2025

Our nonprofit is committed to providing affordable therapy and vital mental health resources to individuals and families in need. Your donation helps break down financial barriers to care and creates real, lasting change in our community. Every contribution makes a difference. Donate today and help someone take their first step toward healing.
https://sites.google.com/gethope4u.net/gethope4u/resources/financial-assistance

Financial Sponsorship Requests, Setting up Autopay & Questions Email: WellnessGroup@gethope4u.net

01/13/2025

Take a minute to pause, breathe, and be present; mindfulness can transform even the busiest day.

12/12/2024

Everyone is in full gear for the Christmas Season. Don't forget to have a self care plan. It will make the season more enjoyable & improve your mental health.