A L Counseling Group, Inc.

A L Counseling Group, Inc. Located in Wesley Chapel, FL - Providing Mental Health Services to: individuals, couples, families, adolescents and children of all walks of life.

National Random Acts of Kindness Day 🩷💚🩵A small act can make a big difference. Today, take a moment to brighten someone’...
02/17/2026

National Random Acts of Kindness Day 🩷💚🩵

A small act can make a big difference. Today, take a moment to brighten someone’s day, whether it’s a kind word, a helping hand, or paying it forward. Kindness often costs nothing, but it means everything.

This Valentine’s Day, don’t forget the most important relationship, the one you have with yourself. 💞Self-love is choosi...
02/13/2026

This Valentine’s Day, don’t forget the most important relationship, the one you have with yourself. 💞

Self-love is choosing to believe in your goals.
Self-care is honoring your emotions.
Self-worth is knowing you deserve love, happiness, and success.

Choose positivity. Choose gratitude. Choose you.💚

Cancer isn’t one story or one ribbon. It’s late-night worries, scan days, tiny wins, and starting again tomorrow. This p...
10/21/2025

Cancer isn’t one story or one ribbon. It’s late-night worries, scan days, tiny wins, and starting again tomorrow. This post honors all cancers and every part of the journey—treatment, survivorship, and the long “after.” 💞

If you’re in it: your worth isn’t measured in lab results.
If you’re supporting someone: ask, listen, offer something specific (meals, rides, childcare), and keep showing up after treatment ends. 🌸🌷

We have a few open spots left in our Women’s Support Group! 🌸 Come connect with other women who truly understand. 📍 Wesl...
10/15/2025

We have a few open spots left in our Women’s Support Group! 🌸 Come connect with other women who truly understand.

📍 Wesley Chapel, FL
🗓 Mondays @ 6:30pm
💲 $40 per session

👉 Reserve your seat today:
📧 sophie@alcounselinggroup.com
📞 813-743-4086

Our graduate intern is now accepting new clients! 👩‍🎓 Sophie works with kids, teens, and adults (ages 10+) navigating:💭 ...
09/30/2025

Our graduate intern is now accepting new clients!
👩‍🎓 Sophie works with kids, teens, and adults (ages 10+) navigating:
💭 Anxiety, depression, ADHD, OCD
🌱 Life transitions (school, career, relationships, new roles)
🩺 Chronic pain, injury, or disability

💻 Virtual sessions across Florida
📍 In-person sessions available
💲 Sliding scale: $40 per session — making support more accessible 💚

Contact: 813-743-4086 or sophie@alcounselinggroup.com

09/09/2025

Looking for a professional, peaceful place to work? We have office space available within our suite open to all quiet professionals — perfect for realtors, counselors, coaches, consultants, and more.

📍 Location: 2406 Cypress Glen Drive, Suite 101
Wesley Chapel, FL 33544

☕ Amenities:

* Free high-speed Wi-Fi, coffee & water.

* Lobby space for clients

* Professional conference room available upon request

* Full kitchenette for your convenience

If you’re looking for a quiet, professional environment to focus and meet clients, this could be the perfect fit. 📩 contact us at 813-743-4086 or by email at alyson@alcounselinggroup.com

Our Women’s Support Group is a space to process together, build coping skills, and find empowerment through community. 💕...
09/03/2025

Our Women’s Support Group is a space to process together, build coping skills, and find empowerment through community. 💕

📍 Wesley Chapel, FL
🗓 Mondays @ 6:30pm
💲 $40 per session

Facilitated by Alyson Landeros, LMHC, MCAP & Graduate Student Therapists at AL Counseling Group.

🌸 Let’s support, empower, and grow together.

👉 Reserve your spot today:
alyson@alcounselinggroup.com
813-743-4086

September is Su***de Awareness Month. Too often, the hardest battles are the ones no one else sees. Reaching out is NOT ...
09/02/2025

September is Su***de Awareness Month. Too often, the hardest battles are the ones no one else sees. Reaching out is NOT a weakness, it’s courage.

💚If you or someone you know is struggling, you’re not alone. Call or text 988 for immediate support. Chat, text, and calls available 24 hours a day, 7 days a week.

🌱For ongoing counseling support, our team is here to help provide therapy to support you on your journey. Contact us today at 813-743-4086 (Florida clients only).

✨ What we offer:* Individual, couples, and child therapy (ages 10+)* Specializations in trauma, addiction, and life tran...
09/02/2025

✨ What we offer:
* Individual, couples, and child therapy (ages 10+)
* Specializations in trauma, addiction, and life transitions

We currently accept Cigna Insurance, Cigna EAP, and provide superbills for out-of-network clients. We also offer sliding scale fees and sessions with graduate student interns to make therapy more accessible to all.

📍 2406 Cypress Glen Drive, Suite 101, Wesley Chapel, FL
📞 Call/Text: (813) 743-4086
📧 alyson@alcounselinggroup.com
🌐 alcounselinggroup.com

We would love to connect with other individuals and practices in the community, and are always open to building relationships for mutual referrals that best serve clients’ needs. 💚
https://www.alcounselinggroup.com/

Burnout is more than “just being tired.”It’s a chronic state of emotional, physical, and mental exhaustion — and it’s af...
08/18/2025

Burnout is more than “just being tired.”
It’s a chronic state of emotional, physical, and mental exhaustion — and it’s affecting 1 in 6 workers around the world.

Common signs?
🧠 Difficulty focusing
💬 Increased negativity
💤 Persistent fatigue
💔 Disconnection from your work and yourself

The good news? Burnout is treatable.
Recovery starts with awareness, boundaries, support, and rest — and sometimes, deeper changes at work or in lifestyle.

✨ Be gentle with yourself. Healing is possible.

📚 Demerouti et al. (2021), New Directions in Burnout Research

✨ Now Forming: Women’s Wellness Group ✨Looking to feel more grounded, confident, and connected? Our colleague is launch...
03/24/2025

✨ Now Forming: Women’s Wellness Group ✨
Looking to feel more grounded, confident, and connected? Our colleague is launching an 8-week Women’s Wellness Coaching Group designed to help you build resilience, manage stress, and deepen your relationship with yourself.

Through mindfulness, journaling, group discussions, and practical tools, this group offers a safe, supportive space for personal growth and community.

🗓 Wednesday Evenings
💰 $400 for 8 weeks
📍 Wesley Chapel/New Tampa

Spots are limited—join the waitlist today and be the first to know when registration opens! 💫

https://www.kristinemillercounseling.com/wellness-groups-1

Address

2406 Cypress Glenn Drive, #101
Wesley Chapel, FL
33544

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 1pm - 8pm
Friday 10am - 2pm

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