Yoga is Served

01/30/2026

Free Class Tomorrow!

Are you on the list?

Let's heal 💚

https://mailchi.mp/7d235b676ef1/free-class-tomorrow

01/21/2026

Walk to the studio with me!

Sometimes it’s hard to be motivated to get outside when it’s cold. That’s why I like to combine my walk with my teaching schedule, that way I know I’ll go!

What tricks do you have for getting outside in the winter?!?

01/17/2026

SATURDAYS ARE SADURDAYS!
Two chances to join
ZOOM Yoga for SAD 8-8:45am $9
In-Studio Yoga for SAD 9:30-10:45am $12

https://www.yogaisserved.com/scheduling

01/05/2026

Our studio is known as a safe haven for mental health and healing.

Each class featured intentional movement, breathwork, and grounding practices to help calm anxiety, lift heaviness, and bring the body back into balance.

Let's heal 💚

Register for all classes here. https://www.yogaisserved.com/scheduling

New to the studio? Use code FREECLASS to check us out

12/30/2025

Experience the magic of a home practice
tonight and tomorrow, 7-7:45pm, $6/class

Tag your friend who needs some peace, let's heal 💚

https://yogaisserved.as.me/?appointmentType=86796112

12/24/2025

Merry Christmas Eve🎄
Free Zoom Class Tonight, 8-8:45pm

Read the Details here
https://mailchi.mp/2f8142f4a297/a-little-holiday-gift-for-you

12/20/2025

Tag your friend who thinks yoga is too slow and easy :)

Need to burn thru the things that are holding you back? Join me for this strength-building class. Let's heal 💚

https://yogaisserved.as.me/schedule/60e1bd28/?appointmentTypeIds[]=86778510

12/15/2025

21 Sun Salutations for the Solstice returns live in your living room
this Sunday @ 10am!
Can't wait for the live class? Try this one from 2022.

Join me live in the Zoom Room this Sunday, December 21st for one of my favorite classes of the year! This year will have a Phoenix in Motion theme. A way to honor the fire within
sign up here https://yogaisserved.as.me/?appointmentType=86778510

https://www.youtube.com/watch?v=Jvq9G3tyhAw&t=689s

This invigorating class starts with 3 minutes of right nostril breathing to ignite our sun side. Move into a short warm-up, then flow through 21 Sun Salutat...