02/14/2026
This February, we recognize Momuary 💜 — a month devoted to self-care, meaningful connection, and releasing the guilt so many mothers quietly carry.
Motherhood is both beautiful and demanding.
The pressure to do it all, the constant mental load, and the guilt that can surface when rest, space, or support is needed can feel overwhelming. Too often, mothers place themselves last on their own list of priorities.
Momuary serves as a reminder that caring for yourself is not selfish — it is essential.
Momuary is an invitation to change that. Here are some tips for self care:
✨ Make a coffee date with a friend.
✨ Take 10 minutes to journal and breathe.
✨ Choose connection over isolation.
✨ Reset with love.
✨ Return to yourself.
Self-care is not selfish. It is strength. It is healing. It is necessary!