01/12/2026
Let’s Talk About Fascia
Fascia is the connective tissue that surrounds and supports your muscles, joints, and organs—it’s what helps your body move as one connected system. When fascia becomes tight, restricted, or stressed (from poor posture, repetitive movements, or lack of motion), it can limit mobility and contribute to discomfort throughout the body.
Movement, proper spinal alignment, and chiropractic care help keep fascia healthy, flexible, and responsive. When fascia moves well, your body moves better—and everything works together more efficiently.
